---
title: "Low Back Exercises For Seniors - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "According to the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by age 80, and 40% by age 40"
---

# Low Back Exercises For Seniors — United States
> Fitness For Older Adults

![Low Back Exercises For Seniors App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/67/e1/fa/67e1fabc-4151-a5f1-24da-bc9e2be9ae90/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [vi Nguyen](https://apptail.io/developer/vi-nguyen-fFZ)
**Category:** Health Fitness
**Rating:** 4.5/5 (4 ratings)
**Price:** Free
**Bundle ID:** greenpea.BackPainExercisesForSeniors
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2020-04-01)
**Original Release:** 2020-04-01

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1505693741)
**AppTail Page:** [https://apptail.io/app/low-back-exercises-for-seniors-wqrb/united-states](https://apptail.io/app/low-back-exercises-for-seniors-wqrb/united-states)

## Low Back Exercises For Seniors Description
According to the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by age 80, and 40% by age 40, according to the review.

To strengthen your immune system and maintain your independence longer, you cannot ignore your low back exercises.

Build mobility, increase blood flow and increase the strength  of your legs to stay independent and pain-free with the lower back exercises for seniors. 

Download the app for free.
No monthly subscription require. 

The app, has the Carekit to help you keep track of your pain, supplement intake, and exercises.

OC Fitness Apps, helping improve the quality of life and immune system through exercises for every older adult around the world.

Music: 
Orange Free Sounds


DISCLAIMER

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

## Low Back Exercises For Seniors Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/0d/89/9e/0d899e16-c3f9-93e9-a7c0-771478144599/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/dc/6d/32/dc6d3227-9f63-fef6-ede9-e2078c5ca169/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/a9/74/0c/a9740c2d-391f-e6db-8d13-372dbba6c27c/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/22/79/3a/22793a03-9ddd-29c2-c351-a2f4f5900a9a/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/fe/d4/48/fed448e3-371b-8405-f3ab-da851cf2446b/pr_source.jpg/1242x2688.png)

## Low Back Exercises For Seniors Rating Breakdown in United States
- 5 stars: 3 (75%)
- 4 stars: 0 (0%)
- 3 stars: 1 (25%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Low Back Exercises For Seniors Reviews in United States

### ***** "Easy to follow low back exercises that really help!"
I’ve been using this wonderful app for over the last two months and it has really helped relieve the pain in my lower back.  I do the exercises on my bed every night and it really works. Thanks for the app and all the extra features to check on calories and customize the workouts to what is needed.
-- Netchick-2112, 2022-04-19

[View all Low Back Exercises For Seniors reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## Low Back Exercises For Seniors Available In
- [United States](https://apptail.io/app/low-back-exercises-for-seniors-wqrb/united-states)
- [Canada](https://apptail.io/app/low-back-exercises-for-seniors-wqrb/canada)
- [Argentina](https://apptail.io/app/low-back-exercises-for-seniors-wqrb/argentina)
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- [Australia](https://apptail.io/app/low-back-exercises-for-seniors-wqrb/australia)
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---

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