4.6 out of 5
4,075 ratings in United States
My recent fasting blood glucose was on the higher side and I wanted some insight into what was happening! Lumen is guiding me towards a lower carb diet which I am able to control via my daily real time readings. I am able to manage my diet in order to maximize my exercise too. Consequently, without trying, I have also lost 4lbs in 2 weeks! Using my lumen will definitely become an important part of my lifestyle.
Interesting to see what my body is doing and then being able to adjust my day accordingly with diet and exercise. I am my own experiment.
Check with your Doctor, this device is very hard if you have any breathing problems. You cannot return it if you open it . The program is very intensive - so any other diet program with tracking is the same minus the device. This should have a black box warning for lung patients. They did accept my return- and refunded promptly. I’ve updated my review b/c of their outstanding customer service.
I love using the app although it is a little slow scanning foods from labels but I think the biggest issue is that you don’t have half portions. For example, if I have one and a half muffins I have to log it in as two. That goes for all foods. Can you add in half portion please?
Still really new but I’m enjoying the process of learning how my choices impact my results!
Paid $250 for the device and one year membership. Now that I have let my membership expire my device won't even take measurements.
I like the metabolic feedback that I get from Lumen and the recipe suggestions.
Great app and even better device. They have been easy to use and help me understand how different foods effects my body. The app has simple but tasty recipes that you can substitute ingredients for and it logs the new ingredients values. You can can in foods if there is a bar code.
I have a history of disordered eating and Lumen is teaching me more of gentle balance. It doesn’t have to be as accurate as a glucose monitor - for me it’s better because I am learning balance. I workout for less hours/day and aim for closing my rings without overlap. Recommended foods are delicious and wholesome. Logging my foods is the one thing that’s super annoying. I saw another reviewer just chose to link to their LoseIt account and I would love to do that but don’t see how.
Going great lost 2.5 lbs following macros and I love that lumen gives many meal ideas that fit into eqch meals macros.
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
415
|
| Name | Reviews | Recent release | |
|---|---|---|---|
Oura
|
109
|
19 hours ago | |
DoFasting Intermittent Fasting
Healthy diet & macros diary
|
171
|
3 weeks ago | |
Joggo - Run Tracker & Coach
Weight loss running plans
|
60
|
3 days ago | |
Reverse Health: Diet & Fitness
Women's only 12-week program
|
120
|
5 months ago | |
Apollo Neuro
How do you want to feel today?
|
153
|
5 days ago | |
Viome
Health & Nutritional Insights
|
109
|
2 months ago | |
Nutrisense: Glucose Monitoring
Blood Sugar Tracker
|
85
|
1 week ago | |
Levels - Metabolic Health
Unlock your metabolic health.
|
147
|
6 days ago | |
G-Plans: Customized Nutrition
Nutrition Program Made For You
|
123
|
1 week ago | |
Found – Weight Care
Weight care, your way
|
115
|
2 weeks ago |
