---
title: "Lyfta: Gym Tracker & Planner - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.  Log your workouts, build routines, and track progress so y"
---

# Lyfta: Gym Tracker & Planner — South Africa
> Weight Lifting Routine Planner

![Lyfta App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d1/9a/07/d19a07b9-9fbd-f551-779d-d332f964c196/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Lindberg Development](https://apptail.io/developer/lindberg-development-gqjb)
**Category:** Health Fitness
**Rating:** 4.8/5 (190 ratings)
**Price:** Free
**Bundle ID:** com.lyftaios
**Store:** Apple App Store
**Country:** South Africa
**Version:** 1.148 (released 2026-05-21)
**Original Release:** 2022-10-10
**Languages:** Portuguese, German, Chinese, Spanish, French, Dutch, English, Italian, Norwegian Bokmål, Russian, Swedish, Turkish, Ukrainian, Vietnamese, Arabic

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id6443740936)
**AppTail Page:** [https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/south-africa](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/south-africa)

## Lyfta Description
Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.

Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.

What Our Users Are Saying:

• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan

• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady

• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas

Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones

Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, AMRAP, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts

Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile

Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices

If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.

If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster.

Privacy Policy: 
Terms of Service: 

## Lyfta Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/da/26/3bda26d0-4e3b-ca8b-35b4-15e987a2b7a3/img_one.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/30/a1/9d/30a19d0d-328e-941f-6b1d-98bbaffd2de0/img_two.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ef/ce/49/efce4937-aefa-1154-a2f3-50f79c695440/img_three.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/80/3b/c4803b8a-8ffe-8c6b-12cf-0b1d3b519d7e/img_four.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/05/98/bf/0598bf15-767f-c96f-d632-bcbb8904da63/img_five.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/80/ed/1080ed22-c165-d568-5caf-06bff5cce3da/img_six.jpg/1284x2778.png)

## Lyfta Rating Breakdown in South Africa
- 5 stars: 165 (87%)
- 4 stars: 15 (8%)
- 3 stars: 7 (4%)
- 2 stars: 0 (0%)
- 1 stars: 3 (2%)

## Lyfta Reviews in South Africa

### ***** "Great App"
Such a user friendly app that makes working out easy. You can track your progress well and no silly ads breaking up your work out.
-- FitnessNix, 2025-08-18

### ****- "Tracking and guidance"
I like how the exercises are classified so that you know which ones are for chest, triceps, calf, and etc. It also shows how to operate certain machines. It’s only been a couple of weeks since I’ve started using it, hence the 4-star rating, but so far so good.
-- F Mokgomola, 2025-08-14

### ***** "Best fitness app"
Tried several free gym apps but this free version is so good, I find myself wanting to pay for the full version just to say thank you 😂
-- Miguel de Sampaio, 2025-04-08

### ***** "Awesome"
Awesome app
-- Geppa777, 2025-03-27

### ****- "Keeping track helps!"
Decent app. Love the videos for “form”, the images showing which muscle groups have been exercised and that the app speaks to Apple Health recording my movement for the week. It shows my improvement which encourages me to keep going!
-- SheenaDink, 2025-03-04

### ***** "Consistency"
This app has helped me keep consistent when training more than any other app!
It helps so much with exercise planning and techniques.
Would recommend if you are looking to improve your training.
-- MadMax8765, 2024-09-17

### ***** "Good app👍"
Does what it’s supposed to do (Track)no bs
-- Tiisetso1, 2024-08-11

### ***** "The Great"
Awesome App with workout templates to guide your workouts. Excellent to track your progress and celebrate your PB
-- The Great Mmatli, 2024-07-10

[View all Lyfta reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Lyfta In-App Purchases
| Item | Price |
|------|-------|
| Lyfta Premium | 249.99 R |

## Lyfta Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Greece | Health Fitness | #3 |
| Top Free | Portugal | Health Fitness | #3 |
| Top Free | New Zealand | Health Fitness | #4 |
| Top Free | Hong Kong SAR China | Health Fitness | #5 |
| Top Free | Saudi Arabia | Health Fitness | #6 |
| Top Free | Canada | Health Fitness | #6 |
| Top Free | Ireland | Health Fitness | #7 |
| Top Free | Netherlands | Health Fitness | #7 |
| Top Free | Italy | Health Fitness | #8 |
| Top Free | Norway | Health Fitness | #9 |
| Top Free | Sweden | Health Fitness | #9 |
| Top Free | Lebanon | Health Fitness | #11 |
| Top Free | Belgium | Health Fitness | #11 |
| Top Free | Austria | Health Fitness | #12 |
| Top Free | Algeria | Health Fitness | #12 |
| Top Free | Denmark | Health Fitness | #12 |
| Top Free | Egypt | Health Fitness | #13 |
| Top Free | Australia | Health Fitness | #13 |
| Top Free | Germany | Health Fitness | #15 |
| Top Free | Switzerland | Health Fitness | #16 |
| Top Free | United Kingdom | Health Fitness | #17 |
| Top Free | Spain | Health Fitness | #19 |
| Top Free | Singapore | Health Fitness | #19 |
| Top Free | France | Health Fitness | #20 |
| Top Free | Kuwait | Health Fitness | #24 |
| Top Free | United Arab Emirates | Health Fitness | #31 |
| Top Free | United States | Health Fitness | #33 |
| Top Free | Finland | Health Fitness | #34 |
| Top Grossing | Canada | Health Fitness | #48 |
| Top Free | Azerbaijan | Health Fitness | #55 |
| Top Free | Pakistan | Health Fitness | #59 |
| Top Free | Russia | Health Fitness | #66 |
| Top Free | Indonesia | Health Fitness | #67 |
| Top Free | Philippines | Health Fitness | #68 |
| Top Free | Israel | Health Fitness | #69 |
| Top Free | Romania | Health Fitness | #78 |
| Top Free | Ukraine | Health Fitness | #85 |
| Top Free | Kazakhstan | Health Fitness | #88 |
| Top Free | Poland | Health Fitness | #91 |
| Top Free | Türkiye | Health Fitness | #102 |
| Top Free | India | Health Fitness | #104 |
| Top Free | Hungary | Health Fitness | #106 |
| Top Free | Czechia | Health Fitness | #107 |
| Top Free | Greece | Overall | #108 |
| Top Free | Portugal | Overall | #112 |
| Top Free | Malaysia | Health Fitness | #125 |
| Top Free | New Zealand | Overall | #126 |
| Top Free | Colombia | Health Fitness | #127 |
| Top Free | South Africa | Health Fitness | #133 |
| Top Free | Ireland | Overall | #136 |
| Top Free | Vietnam | Health Fitness | #152 |
| Top Free | Belarus | Health Fitness | #152 |
| Top Free | Dominican Republic | Health Fitness | #152 |
| Top Free | Nigeria | Health Fitness | #158 |
| Top Free | Canada | Overall | #160 |
| Top Free | Chile | Health Fitness | #161 |
| Top Free | Peru | Health Fitness | #164 |
| Top Free | Saudi Arabia | Overall | #167 |
| Top Free | Netherlands | Overall | #174 |
| Top Free | Italy | Overall | #196 |
| Top Free | Ecuador | Health Fitness | #198 |
| Top Free | Austria | Overall | #203 |
| Top Free | Norway | Overall | #204 |
| Top Free | Denmark | Overall | #204 |
| Top Free | Sweden | Overall | #204 |
| Top Free | Belgium | Overall | #205 |
| Top Free | Mexico | Health Fitness | #205 |
| Top Free | Argentina | Health Fitness | #212 |
| Top Free | Thailand | Health Fitness | #219 |
| Top Free | Switzerland | Overall | #275 |
| Top Free | Germany | Overall | #277 |
| Top Free | Australia | Overall | #290 |
| Top Free | Brazil | Health Fitness | #328 |
| Top Free | Hong Kong SAR China | Overall | #338 |
| Top Free | Spain | Overall | #349 |
| Top Free | Taiwan | Health Fitness | #351 |
| Top Free | United Kingdom | Overall | #356 |
| Top Free | Egypt | Overall | #362 |
| Top Free | Lebanon | Overall | #387 |
| Top Free | Finland | Overall | #406 |
| Top Free | France | Overall | #411 |
| Top Free | South Korea | Health Fitness | #431 |
| Top Free | Algeria | Overall | #444 |
| Top Free | Singapore | Overall | #455 |
| Top Free | Kuwait | Overall | #497 |

## Lyfta Discovered Keywords
- gym workout tracker
- lyfta

## Apps Similar to Lyfta
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- [Technique Fitness](https://apptail.io/app/technique-fitness-JFVj/south-africa)
- [Liftoff - Ranked Gym Workouts](https://apptail.io/app/liftoff-ranked-gym-workouts-JLnm/south-africa)
- [Arrow: Social Workout Tracker](https://apptail.io/app/arrow-social-workout-tracker-wMLo/south-africa)

## Lyfta Available In
- [United States](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/united-states)
- [Saudi Arabia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/saudi-arabia)
- [India](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/india)
- [Canada](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/canada)
- [France](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/france)
- [United Kingdom](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/united-kingdom)
- [Germany](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/germany)
- [Egypt](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/egypt)
- [Mexico](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/mexico)
- [Algeria](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/algeria)
- [Italy](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/italy)
- [Australia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/australia)
- [Spain](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/spain)
- [United Arab Emirates](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/united-arab-emirates)
- [Brazil](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/brazil)
- [Sweden](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/sweden)
- [Norway](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/norway)
- [Colombia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/colombia)
- [Philippines](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/philippines)
- [Portugal](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/portugal)
- [Türkiye](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/turkey)
- [Tunisia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/tunisia)
- [Netherlands](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/netherlands)
- [Russia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/russia)
- [Romania](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/romania)
- [Israel](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/israel)
- [Chile](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/chile)
- [Poland](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/poland)
- [Greece](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/greece)
- [Ukraine](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/ukraine)
- [Indonesia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/indonesia)
- [Vietnam](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/vietnam)
- [Belgium](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/belgium)
- [Denmark](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/denmark)
- [South Africa](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/south-africa)
- [Argentina](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/argentina)
- [Kuwait](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/kuwait)
- [Kazakhstan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/kazakhstan)
- [Jordan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/jordan)
- [Pakistan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/pakistan)
- [Qatar](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/qatar)
- [Switzerland](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/switzerland)
- [Oman](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/oman)
- [Austria](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/austria)
- [Malaysia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/malaysia)
- [Lebanon](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/lebanon)
- [Czechia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/czechia)
- [Ireland](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/ireland)
- [Kenya](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/kenya)
- [Thailand](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/thailand)
- [New Zealand](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/new-zealand)
- [Finland](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/finland)
- [Dominican Republic](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/dominican-republic)
- [Lithuania](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/lithuania)
- [Singapore](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/singapore)
- [Peru](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/peru)
- [Senegal](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/senegal)
- [Bahrain](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/bahrain)
- [Ecuador](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/ecuador)
- [Hungary](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/hungary)
- [Nepal](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/nepal)
- [Slovakia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/slovakia)
- [Bulgaria](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/bulgaria)
- [Croatia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/croatia)
- [Slovenia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/slovenia)
- [Uzbekistan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/uzbekistan)
- [Azerbaijan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/azerbaijan)
- [Japan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/japan)
- [Hong Kong SAR China](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/hong-kong)
- [Sri Lanka](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/sri-lanka)
- [North Macedonia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/north-macedonia)
- [Ghana](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/ghana)
- [Estonia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/estonia)
- [Nigeria](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/nigeria)
- [Uganda](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/uganda)
- [South Korea](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/south-korea)
- [Cyprus](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/cyprus)
- [Belarus](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/belarus)
- [Honduras](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/honduras)
- [Panama](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/panama)
- [Armenia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/armenia)
- [Latvia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/latvia)
- [Paraguay](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/paraguay)
- [Uruguay](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/uruguay)
- [Luxembourg](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/luxembourg)
- [Iceland](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/iceland)
- [China](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/china)
- [Mauritius](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/mauritius)
- [Taiwan](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/taiwan)
- [Malta](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/malta)
- [Namibia](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/namibia)
- [Angola](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/angola)
- [Jamaica](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/jamaica)
- [Mali](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/mali)
- [Suriname](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/suriname)
- [Brunei](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/brunei)
- [Belize](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/belize)
- [Madagascar](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/madagascar)
- [Barbados](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/barbados)
- [Macao SAR China](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/macau)
- [Bermuda](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/bermuda)
- [Grenada](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/grenada)
- [Cayman Islands](https://apptail.io/app/lyfta-gym-workout-tracker-log-jAvb/cayman-islands)

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## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*