---
title: "Macrobiotic Diet Guide - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The Macrobiotic diet  involves consuming foods that are rich in nutrients and have balanced yin/yang properties. Mainly foods like whole grains, beans and bean products (like tofu), organic vegetables"
---

# Macrobiotic Diet Guide — United States
> Diet of longest living people

![Macrobiotic Diet Guide App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/3b/6b/f1/3b6bf1db-7848-3a02-7c0e-202e4c3bf55f/AppIcon-1x_U007emarketing-0-7-0-0-85-220.png/434x0w.png)

**Developer:** [Prestige Worldwide Apps](https://apptail.io/developer/prestige-worldwide-apps-tij) (United States)
**Category:** Health Fitness
**Rating:** 4.7/5 (16 ratings)
**Price:** Free
**Bundle ID:** com.prestigeworldwide.macrobioticdiet
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0.0 (released 2020-04-26)
**Original Release:** 2015-09-20
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1037716833)
**AppTail Page:** [https://apptail.io/app/macrobiotic-diet-guide-LhFe/united-states](https://apptail.io/app/macrobiotic-diet-guide-LhFe/united-states)

## Macrobiotic Diet Guide Description
The Macrobiotic diet  involves consuming foods that are rich in nutrients and have balanced yin/yang properties. Mainly foods like whole grains, beans and bean products (like tofu), organic vegetables (local and in season), soups, sea vegetables, desserts (sweetened with rice syrup, barley malt, fruit and sometimes maple syrup), a little fish, a little fruit, pickles, condiments, nuts, seeds and non aromatic teas.

A host of other rules, or lifestyle principles, may accompany the macrobiotic diet depending on your approach. For example, it is suggested to chew each mouthful of food at least 50 times to aid digestion. 

The overall goal of the Macrobiotic Diet is to prevent disease and optimize health. The idea behind it is that you will ward off and cure diseases, such as heart disease, diabetes and even cancer, while living a long, healthy, happy life.

This is a NO-BS guide to the Macrobiotic diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.

The Macrobiotic Diet Guide covers:
-The Basics: From History, to Foods, to Lifestyle
-The Benefits: Both proven and proposed
-Dangers and Side-Effects of the Diet
-Lifestyle Principles
-Frequently Asked Questions
-How to Get Started
-Allowed Macro Food List
-Avoid Food List
-Recipe Links

Let us know what you would like to see added, Thanks!

## Macrobiotic Diet Guide Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c7/07/85/c70785ea-2f4f-7f01-f63a-18d96dc764ee/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/09/4a/af/094aaf81-daa0-a455-d281-7bfc071966eb/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/e4/5b/45/e45b45b2-df66-75ac-e317-f96f29779037/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c2/a3/69/c2a36979-ba86-3d0a-1b20-aff0a5bde3be/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/bb/aa/75/bbaa7526-7441-2120-9e61-13e0726fd6c0/pr_source.png/1242x2688.png)

## Macrobiotic Diet Guide Rating Breakdown in United States
- 5 stars: 13 (81%)
- 4 stars: 1 (6%)
- 3 stars: 2 (13%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## Macrobiotic Diet Guide Discovered Keywords
- macrobiotic diet guide

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## Macrobiotic Diet Guide Available In
- [United States](https://apptail.io/app/macrobiotic-diet-guide-LhFe/united-states)
- [United Kingdom](https://apptail.io/app/macrobiotic-diet-guide-LhFe/united-kingdom)
- [Portugal](https://apptail.io/app/macrobiotic-diet-guide-LhFe/portugal)
- [Australia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/australia)
- [Canada](https://apptail.io/app/macrobiotic-diet-guide-LhFe/canada)
- [Belgium](https://apptail.io/app/macrobiotic-diet-guide-LhFe/belgium)
- [Vietnam](https://apptail.io/app/macrobiotic-diet-guide-LhFe/vietnam)
- [Croatia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/croatia)
- [Saudi Arabia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/saudi-arabia)
- [Switzerland](https://apptail.io/app/macrobiotic-diet-guide-LhFe/switzerland)
- [Germany](https://apptail.io/app/macrobiotic-diet-guide-LhFe/germany)
- [Denmark](https://apptail.io/app/macrobiotic-diet-guide-LhFe/denmark)
- [Dominican Republic](https://apptail.io/app/macrobiotic-diet-guide-LhFe/dominican-republic)
- [Algeria](https://apptail.io/app/macrobiotic-diet-guide-LhFe/algeria)
- [Ecuador](https://apptail.io/app/macrobiotic-diet-guide-LhFe/ecuador)
- [Egypt](https://apptail.io/app/macrobiotic-diet-guide-LhFe/egypt)
- [Spain](https://apptail.io/app/macrobiotic-diet-guide-LhFe/spain)
- [Finland](https://apptail.io/app/macrobiotic-diet-guide-LhFe/finland)
- [France](https://apptail.io/app/macrobiotic-diet-guide-LhFe/france)
- [Greece](https://apptail.io/app/macrobiotic-diet-guide-LhFe/greece)
- [Hong Kong SAR China](https://apptail.io/app/macrobiotic-diet-guide-LhFe/hong-kong)
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- [Nigeria](https://apptail.io/app/macrobiotic-diet-guide-LhFe/nigeria)
- [Netherlands](https://apptail.io/app/macrobiotic-diet-guide-LhFe/netherlands)
- [Norway](https://apptail.io/app/macrobiotic-diet-guide-LhFe/norway)
- [New Zealand](https://apptail.io/app/macrobiotic-diet-guide-LhFe/new-zealand)
- [Peru](https://apptail.io/app/macrobiotic-diet-guide-LhFe/peru)
- [Philippines](https://apptail.io/app/macrobiotic-diet-guide-LhFe/philippines)
- [Pakistan](https://apptail.io/app/macrobiotic-diet-guide-LhFe/pakistan)
- [Poland](https://apptail.io/app/macrobiotic-diet-guide-LhFe/poland)
- [Romania](https://apptail.io/app/macrobiotic-diet-guide-LhFe/romania)
- [Russia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/russia)
- [Singapore](https://apptail.io/app/macrobiotic-diet-guide-LhFe/singapore)
- [Slovenia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/slovenia)
- [Thailand](https://apptail.io/app/macrobiotic-diet-guide-LhFe/thailand)
- [Türkiye](https://apptail.io/app/macrobiotic-diet-guide-LhFe/turkey)
- [Taiwan](https://apptail.io/app/macrobiotic-diet-guide-LhFe/taiwan)
- [Ukraine](https://apptail.io/app/macrobiotic-diet-guide-LhFe/ukraine)
- [United Arab Emirates](https://apptail.io/app/macrobiotic-diet-guide-LhFe/united-arab-emirates)
- [South Africa](https://apptail.io/app/macrobiotic-diet-guide-LhFe/south-africa)
- [Argentina](https://apptail.io/app/macrobiotic-diet-guide-LhFe/argentina)
- [Austria](https://apptail.io/app/macrobiotic-diet-guide-LhFe/austria)
- [Azerbaijan](https://apptail.io/app/macrobiotic-diet-guide-LhFe/azerbaijan)
- [Brunei](https://apptail.io/app/macrobiotic-diet-guide-LhFe/brunei)
- [Brazil](https://apptail.io/app/macrobiotic-diet-guide-LhFe/brazil)
- [Belarus](https://apptail.io/app/macrobiotic-diet-guide-LhFe/belarus)
- [Chile](https://apptail.io/app/macrobiotic-diet-guide-LhFe/chile)
- [China](https://apptail.io/app/macrobiotic-diet-guide-LhFe/china)
- [Colombia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/colombia)
- [Czechia](https://apptail.io/app/macrobiotic-diet-guide-LhFe/czechia)

---

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