---
title: "MacroFlow - Calories & Macros - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "MacroFlow is a privacy-first nutrition tracker with everything you need to track calories and macros. Free forever, with no subscriptions, no ads, no accounts, and no data tracking. Just fast, powerfu"
---

# MacroFlow - Calories & Macros — United States
> Calorie Counter & Weight Loss

![MacroFlow App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/13/83/ce/1383ce62-79cd-cd6b-15bf-b4e9244c5b44/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Thomas Hunt](https://apptail.io/developer/thomas-hunt-tpwx)
**Category:** Health Fitness
**Rating:** 4.5/5 (29 ratings)
**Price:** Free
**Bundle ID:** com.tomhunt.MacroFlow
**Store:** Apple App Store
**Country:** United States
**Version:** 2.85 (released 2026-09-22)
**Original Release:** 2025-10-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6753324223)
**AppTail Page:** [https://apptail.io/app/macroflow-calories-macros-wnYw/united-states](https://apptail.io/app/macroflow-calories-macros-wnYw/united-states)

## MacroFlow Description
MacroFlow is a privacy-first nutrition tracker with everything you need to track calories and macros. Free forever, with no subscriptions, no ads, no accounts, and no data tracking. Just fast, powerful nutrition tracking that respects your privacy.

I built MacroFlow because I was frustrated with apps that lock essential features behind subscriptions. Calorie tracking should be free. Barcode scanning shouldn’t be behind a paywall. And your health data should belong to you, not advertisers.

What’s free in MacroFlow:

All core tracking features are included at no cost:

• Barcode scanning (with OpenFoodFacts and USDA FDC databases)
• Food database search (with OpenFoodFacts and USDA FDC databases)
• Full calorie & macro tracking
• Weight logging
• Intermittent fasting feature
• Statistics and charts
• Apple Health integration
• Data export
• Multiple units
• Customisable goals
• Measurement tracking
• Daily reminder check-lists
• Customise week date starts, preferred databases, favourite stats, macro targets, visual elements

MacroFlow uses free food databases and stores all data locally on your device. Nothing is uploaded, sold, or shared. If you ever uninstall or switch devices, you can export and import your data yourself, no accounts needed.

MacroFlow Supporter (One-Time, Lifetime Access)

For users who want to support development and gain access to a premium food database, MacroFlow Supporter is a one-time payment upgrade that grants:
• Access to the Edamam food database for expanded food search
• Advanced barcode scanning powered by Edamam
• iOS widgets for your home and lock screen
• Apple Watch companion app
• Additional visual customisation options for app colours and logo
• Micronutrient tracking, including vitamins and minerals
• Food Group Insights
• Unlimited Saved Meals

The Supporter upgrade exists to cover the cost of the premium food API and Apple Developer fees, not to restrict basic tracking. You can continue using MacroFlow’s core features for free, forever.

For more detailed information, read below.
Comprehensive Nutrition Tracking

• Smart Food Logging – Barcode scanning, food search, and manual entry
• Complete Macro Tracking – Calories, protein, carbs, fat, sugar, fibre, and water
• Meal Organisation – Breakfast, lunch, dinner, snacks with detailed summaries
• Quick Add – Lightning-fast food entry for busy lifestyles

Track Your Progress

• Interactive Charts – Weekly and monthly visualisations
• Customisable Metrics – Track exactly what matters to you
• Goal Tracking – Set and monitor personalised targets
• Export Your Data – Full data portability anytime

Complete Body Tracking

• Weight Logging – kg, lbs, and stone
• Body Measurements – Waist, chest, hips, thighs, arms, neck
• Body Fat Percentage – Optional body composition tracking
• Flexible Goals – Lose, gain, or maintain with realistic timelines

Intermittent Fasting

• Flexible Fasting Windows – 12:12, 14:10, 16:8, 18:6, 20:4, or custom
• Smart Notifications – Start and end fast reminders
• Streaks & Stats – Track consistency and progress

Fitness Integration

• Apple Health Sync – Steps and active energy
• Activity Tracking – See how movement impacts your nutrition

Privacy First — Always

• No Accounts Required
• 100% Local Data Storage
• No Ads. No Trackers. No Data Selling
• Full Control – Export or delete your data anytime

Download MacroFlow for free today.

## MacroFlow Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f1/8d/ae/f18dae02-cf15-2f3a-e8cc-c9677e8a7288/1255__U00281_U0029.png/320x480bb.jpg)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/3f/0e/a33f0e90-642b-7695-612c-274c0616e24f/1260.png/320x480bb.jpg)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/ea/57/52ea57f4-7623-f9c5-78ca-ae3faa0e6d9f/1257.png/320x480bb.jpg)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/e4/ca/c8e4caaa-8ccc-acca-61e7-6fcc0597d9e1/1267.png/320x480bb.jpg)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/34/ed/6e34ed81-f4fe-c2f7-3c78-e3f0ffbe1704/1268.png/320x480bb.jpg)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/7e/56/967e5637-7a53-3e8b-a35e-7e90ea383e0e/1265__U00281_U0029.png/320x480bb.jpg)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/8d/ca/608dcad3-edda-db55-0c94-94311b364a73/1258.png/320x480bb.jpg)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/f2/51/72f2515b-37eb-0435-30f5-c292ad8e6c3e/1266.png/320x480bb.jpg)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/04/1f/07/041f07a3-f1b0-e922-b378-74f4e1e9e4fc/1282.png/320x480bb.jpg)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/28/fb/c8/28fbc860-5960-1016-6973-c1b2dc1dd8be/1259.png/320x480bb.jpg)

## MacroFlow Rating Breakdown in United States
- 5 stars: 23 (79%)
- 4 stars: 2 (7%)
- 3 stars: 1 (3%)
- 2 stars: 2 (7%)
- 1 stars: 1 (3%)

## MacroFlow Reviews in United States

### ***** "NO DATA COLLECTED!"
No ads, no subscription, no data collected!! Immediately became a lifetime supporter for $15 because that is well worth it. Easy to use, simple interface, thank you Thomas!
-- CertainTeas, 2026-07-25

### ***** "Everything I was looking for"
This app is amazing and does everything I need while not collecting data. It took me far, far too long to find an app that could simply track fat, protein, and carbs and a calorie total. The water, fiber, and sodium tracking along with graphs for everything are just a bonus! 

A feature that I would find helpful is if when you are inputting a food in Quick Add or Manual Entry, something would indicate how many calories the macros you have entered in so far add up to without actually auto-filling the calories field, using the 4-9-4 estimate most nutrition labels use. There is a greyed out 0 in the calories field, and if that updated to a greyed out 40 after entering 10g of carbs, that would be incredible. 

But I have zero complaints and plan to support the developer!
-- 867/5309, 2026-03-23

### ***** "Better than Most!"
I absolutely love this app, I found it due to its competitors (MyFitnessPal, LoseIt!, etc…) all going “premium” and putting key features behind a paywall. While the app isn’t perfect, it gets the job done, is simple, and keeps me focused on the goal at hand!
-- Z Meade, 2026-02-09

### *---- "Really bad app"
No food ever comes up when trying to add. Not even eggs! When you scan a food, the title comes up but everything is inaccurate
-- Icanteven1234, 2026-01-27

[View all MacroFlow reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## MacroFlow Discovered Keywords
- food tracker
- water log
- health
- fitness tracker
- macros
- nutrition tracker
- water tracker
- count macros
- macros calorie counter
- macro counter


## MacroFlow Available In
- [United States](https://apptail.io/app/macroflow-calories-macros-wnYw/united-states)
- [United Kingdom](https://apptail.io/app/macroflow-calories-macros-wnYw/united-kingdom)
- [Germany](https://apptail.io/app/macroflow-calories-macros-wnYw/germany)
- [Canada](https://apptail.io/app/macroflow-calories-macros-wnYw/canada)
- [France](https://apptail.io/app/macroflow-calories-macros-wnYw/france)
- [Spain](https://apptail.io/app/macroflow-calories-macros-wnYw/spain)
- [Saudi Arabia](https://apptail.io/app/macroflow-calories-macros-wnYw/saudi-arabia)
- [Australia](https://apptail.io/app/macroflow-calories-macros-wnYw/australia)
- [Italy](https://apptail.io/app/macroflow-calories-macros-wnYw/italy)
- [El Salvador](https://apptail.io/app/macroflow-calories-macros-wnYw/el-salvador)
- [Belgium](https://apptail.io/app/macroflow-calories-macros-wnYw/belgium)
- [Brazil](https://apptail.io/app/macroflow-calories-macros-wnYw/brazil)
- [Bulgaria](https://apptail.io/app/macroflow-calories-macros-wnYw/bulgaria)
- [New Zealand](https://apptail.io/app/macroflow-calories-macros-wnYw/new-zealand)
- [India](https://apptail.io/app/macroflow-calories-macros-wnYw/india)
- [Paraguay](https://apptail.io/app/macroflow-calories-macros-wnYw/paraguay)
- [Slovenia](https://apptail.io/app/macroflow-calories-macros-wnYw/slovenia)
- [Slovakia](https://apptail.io/app/macroflow-calories-macros-wnYw/slovakia)
- [Uganda](https://apptail.io/app/macroflow-calories-macros-wnYw/uganda)
- [Uruguay](https://apptail.io/app/macroflow-calories-macros-wnYw/uruguay)
- [Venezuela](https://apptail.io/app/macroflow-calories-macros-wnYw/venezuela)
- [Austria](https://apptail.io/app/macroflow-calories-macros-wnYw/austria)
- [Vietnam](https://apptail.io/app/macroflow-calories-macros-wnYw/vietnam)
- [China](https://apptail.io/app/macroflow-calories-macros-wnYw/china)
- [Cyprus](https://apptail.io/app/macroflow-calories-macros-wnYw/cyprus)
- [Czechia](https://apptail.io/app/macroflow-calories-macros-wnYw/czechia)
- [Honduras](https://apptail.io/app/macroflow-calories-macros-wnYw/honduras)
- [Ireland](https://apptail.io/app/macroflow-calories-macros-wnYw/ireland)
- [Iceland](https://apptail.io/app/macroflow-calories-macros-wnYw/iceland)
- [Jordan](https://apptail.io/app/macroflow-calories-macros-wnYw/jordan)
- [South Korea](https://apptail.io/app/macroflow-calories-macros-wnYw/south-korea)
- [Luxembourg](https://apptail.io/app/macroflow-calories-macros-wnYw/luxembourg)
- [Mali](https://apptail.io/app/macroflow-calories-macros-wnYw/mali)
- [Mexico](https://apptail.io/app/macroflow-calories-macros-wnYw/mexico)
- [Nicaragua](https://apptail.io/app/macroflow-calories-macros-wnYw/nicaragua)
- [Panama](https://apptail.io/app/macroflow-calories-macros-wnYw/panama)
- [Peru](https://apptail.io/app/macroflow-calories-macros-wnYw/peru)

---

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