--- title: "MaxLift: AI Gym Workout Plans - Reviews, Revenue and Downloads in United States | Apple App Store" description: "MaxLift AI — Gym Training, Built for You Most gym apps give you a generic plan. MaxLift AI builds yours from scratch — then adapts it as you grow. Your Program. Your Science. Answer a quick profile" --- # MaxLift: AI Gym Workout Plans — United States > Weight Lifting Workout Planner ![MaxLift App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/2c/c8/1a2cc8d4-94f7-7b63-fbeb-cf3b63a1af3f/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [June AI Apps](https://apptail.io/developer/june-ai-apps-HLIK) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** juneaiapps.Spotter-Gym-AI **Store:** Apple App Store **Country:** United States **Version:** 1.1 (released 2026-05-17) **Original Release:** 2026-04-11 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6757948090) **AppTail Page:** [https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/united-states](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/united-states) ## MaxLift Description MaxLift AI — Gym Training, Built for You Most gym apps give you a generic plan. MaxLift AI builds yours from scratch — then adapts it as you grow. Your Program. Your Science. Answer a quick profile quiz covering your goals, schedule, experience, recovery, and body metrics. MaxLift AI uses that data to engineer a periodized training program with the exact split, volume, and intensity your body needs — and shows you the reasoning behind every decision. You don't just get a plan. You understand why it works. AI-Powered Weight Suggestions Never guess what to lift. MaxLift AI recommends starting weights based on your profile, then refines them after every session using your actual performance — adapting to your strength gains, fatigue, and training phase in real time. Training That Accounts for Life Weekly check-ins track your sleep, stress, nutrition, and activity levels. MaxLift AI compares them to your baseline so your program stays calibrated to how you're actually recovering — not just how you performed on paper. FEATURES Personalized programs across Full Body, Upper/Lower, PPL, Powerbuilding, and Athletic splits Structured phases with progressive overload built in AI weight suggestions that learn from your sessions Strength assessment to dial in your starting loads Rest timer, exercise substitution, and live session tracking Volume trends, e1RM progression, PRs, and muscle balance charts Recovery-aware check-ins synced to your baseline Home screen widget to stay on track Transparent program reasoning — principles, rationale, and expected outcomes Built on Evidence. Not Trends. MaxLift AI applies the same periodization principles elite coaches use — calibrated volume, intensity management, and block-to-block adaptation — structured around your real inputs. Train smarter. Progress consistently. Trust the process. Link to the Terms of Use (EULA): ## MaxLift Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/63/00/c6/6300c6cf-d56f-09c4-b53c-39392d04555e/image__U00281_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/89/a5/4989a544-3456-c1ab-93bb-98d2848fff3a/image__U00282_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/c0/ae/5bc0ae2d-4b75-b2e4-4e70-9d70a6f663a9/image__U00283_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/3e/95/653e95a7-c786-e3cd-7c42-2669c8ae3e29/image__U00284_U0029__U00282_U0029.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/e7/69/b2e76959-483c-7317-d090-88a20f17d00f/image__U00286_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/78/35/87/7835877f-8bc9-75f8-ea31-483ca74f3877/image__U00285_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b3/52/6b/b3526b5e-7180-ec42-fc65-d625544400bc/image__U00287_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/44/a0/1b/44a01bae-080c-3124-93a6-81b5691481f7/image__U002810_U0029__U00281_U0029.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/32/c8/bb32c833-184d-bdce-247a-2da99f604f56/image__U002811_U0029__U00282_U0029.png/1242x2688.png) ## MaxLift Rating Breakdown in United States - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## MaxLift Available In - [United States](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/united-states) - [New Zealand](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/new-zealand) - [Pakistan](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/pakistan) - [Italy](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/italy) - [Tunisia](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/tunisia) - [Uganda](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/uganda) - [Qatar](https://apptail.io/app/maxlift-ai-gym-workout-plans-HQuz/qatar) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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