---
title: "mdtAPE – meditation & hrv - Reviews, Revenue and Downloads in Germany | Apple App Store"
description: "your monkey mind has met its match.  mdtAPE is a meditation tracker that shows you whether your practice is actually working — by measuring Heart Rate Variability (HRV), the clearest biometric signal "
---

# mdtAPE – meditation & hrv — Germany
> monkey mind, measured.

![MdtAPE App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/a2/04/4da20400-c79e-866b-c1c8-8dd9de24f01b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Eugen Koslowski](https://apptail.io/developer/eugen-koslowski-RRkaQb)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** de.mdt.ape
**Store:** Apple App Store
**Country:** Germany
**Version:** 4.2.529 (released 2026-09-30)
**Original Release:** 2025-03-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id6714477418)
**AppTail Page:** [https://apptail.io/app/mdtape-meditation-hrv-oNiz/germany](https://apptail.io/app/mdtape-meditation-hrv-oNiz/germany)

## MdtAPE Description
your monkey mind has met its match.

mdtAPE is a meditation tracker that shows you whether your practice is actually working — by measuring Heart Rate Variability (HRV), the clearest biometric signal your nervous system produces.

every session, mdtAPE reads your HRV before and after you meditate. over time, you see the trend. the monkey settles. the numbers move. trust the process, track the progress.


WHAT YOU GET

- HRV tracking — before and after every session, linked to your Apple Watch via Apple Health
- session score — a 0–100 quality rating based on completion, HRV delta, and heart rate response
- weekly HRV insight — the monkey's weekly report: rising, stable, dipped, or recovering
- wellness trend score — 30-day vs prior-30-day HRV comparison, at a glance
- mindstate progression — 8 ranks from tree climber to eternal jungle sage, unlocked by meditation minutes
- guided meditations — body scan, breath awareness, loving kindness, sleep wind-down
- breath work — box breathing, 4-7-8, coherent breathing, deep relaxation
- ape mode — 25 sessions built for the trader mindset: HRV reset, red day decompression, steady state, the long game, and more
- affirmations — morning confidence, resilience, self-compassion
- ape coach — an AI coach powered by Claude that reads your meditation history, streak, and HRV trend before responding. one free message per day
- gratitude companion — daily reflection with an AI that reads your recent entries and helps you go deeper
- 140-day heatmap — see your full practice history at a glance
- streak tracking — consistency is the practice
- session journal — optional notes after every sit
- daily reminder — a gentle nudge at the same time every day


THE SCIENCE

HRV — the variation in time between consecutive heartbeats — reflects how well your autonomic nervous system adapts to stress and recovery. higher HRV correlates with better resilience, sleep quality, and emotional regulation.

research shows mindfulness meditation can lift parasympathetic activity and HRV over time. mdtAPE makes that progress visible, session by session.

you stopped wondering whether meditation works. now you can see it.


THE APE

the name is two things at once.

in Buddhist tradition, the "monkey mind" describes the restless, chattering mental state that meditation is meant to quiet. every session you sit with that monkey. eventually, it settles.

in internet culture, apes hold the line. apes together calm.

mdtAPE is for both: the meditator who wants science, and the ape who wants proof.


SILVERBACK

unlock the full ape mode library, unlimited ape coach messages, and the gratitude companion without daily limits.

€9.99/month · €59.99/year


DEVICE SUPPORT

- Apple Watch — full biofeedback: HRV, heart rate during session, workout tracking, haptic breathing cues via the native watchOS app
- Fitness Tracker (Garmin, Polar, Oura, Whoop...) — syncs HRV to Apple Health automatically
- iPhone only — streak tracking, consistency, breath work, guided sessions

all health data stays on your device. always.


apes together calm.

Terms of Use: 

## MdtAPE Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/b0/80/61b08009-f788-1b46-9fed-a5b666d58773/mdtape_appstore_1284x2778_01_01.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/b0/72/7db072ed-a933-9e84-fde5-c780eb6c44d4/mdtape_appstore_1284x2778_02_04.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/43/0a/bd/430abd4a-02a2-e092-de96-99383e1d2df9/mdtape_appstore_1284x2778_06_02.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f1/aa/b1/f1aab11c-c1e2-ba88-1a3b-01b71f691723/mdtape_appstore_1284x2778_04_05.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b1/77/d9/b177d9e5-074a-94be-44a1-6a8d205f542f/mdtape_appstore_1284x2778_05_06.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/31/0f/3e310fc6-844c-3151-edf5-a82ac143c44f/mdtape_appstore_1284x2778_03_08.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/53/14/e55314d2-822b-7ac1-809b-f475dd2c4d0c/mdtape_appstore_1284x2778_07_07.png/1284x2778.png)

## MdtAPE Rating Breakdown in Germany
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## MdtAPE Reviews in Germany

### ***** "HRV-Wert"
Mich hat die Messung vom HRV-Wert motiviert häufiger zu meditieren. Die Meditationen 
sind sehr entspannend.
-- Sonja J.K, 2025-05-17

### ***** "Die perfekte Auszeit"
Diese Meditationsübung war einfach unglaublich! Schon nach den ersten Minuten habe ich gemerkt, wie sich mein ganzer Körper entspannt hat und der Stress von mir abfiel. Ich konnte mich sofort in eine tiefe Ruhe versetzen. Ich fühle mich jetzt so viel ausgeglichener und klarer – diese Meditation hat wirklich meine Erwartungen übertroffen! Kann es nur jedem empfehlen, der nach innerer Ruhe und Balance sucht.🌟🧘‍♀️
-- Nele🦋, 2025-03-18

### ***** "Perfekte App für mehr Achtsamkeit 🌿🧘‍♂️"
Diese App hat mir geholfen, meine Meditationen zu verbessern und sie regelmäßig in meinen Alltag zu integrieren. Die geführten Sessions sind angenehm und motivierend, das Design ist klar und beruhigend. Perfekt für Anfänger und Fortgeschrittene! 🌟✨
-- kuky9999, 2025-03-18

[View all MdtAPE reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## MdtAPE Available In
- [Germany](https://apptail.io/app/mdtape-meditation-hrv-oNiz/germany)
- [United Arab Emirates](https://apptail.io/app/mdtape-meditation-hrv-oNiz/united-arab-emirates)
- [China](https://apptail.io/app/mdtape-meditation-hrv-oNiz/china)

---

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