Meditation | Down Dog
Guided and sleep meditations
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Description

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.

CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.

CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!

"A beautiful way to start my day. Thank you!" - Fiona

"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura

"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.

"First time trying a walking meditation! Loved it." - Erika

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
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In-Apps

All Access Subscription
$59.99

Screenshots

User Rating

4.91 out of 5

13,172 ratings in United States

5 star
12,267
4 star
685
3 star
160
2 star
36
1 star
24

Ratings History

Reviews

So helpful

Bordergirlsmom on

It’s great - totally customizable for what I need each time I want to use it to work out or meditate

Sleep meditation

Midwife 001 on

The sleep meditation is still great to help me get back to sleep after waking or winding down for the night initially. I love that I can choose the voice that I find most soothing as well as my intention. I really miss being able to hear the soothing music after the meditation is over. The music helped soothe me back to sleep if I awoke afterwards. I understand that it doesn’t work for many , but I would love having the option to keep the music going after the meditation is over. Thank you so much! Down Dog has helped me so much. I recommend it to all my patients who are interested in meditation, yoga, relaxation or just plain feeling stressed or overwhelmed as are many people these days.

Five minutes

Gigi Rockport on

Take five minutes with guided meditation to get you centered for the day

I love this app!

sunny_boy86 on

This is such an important part of my day. I began using it and practicing meditation during the pandemic, though my practice then was rather sporadic and inconsistent, and I used it primarily during work when things got to be too much at times (I work at a rape crisis center, answering a hotline and doing advocacy work). I really needed to get serious about my self-care before I burned out and find a way to leave my work where it belonged without it interfering with my life outside of work. For the past few months, I’ve been using this app in the mornings —first thing when I wake up, after a glass of water. I am proud to say that this is probably the most consistent self-care practice I have, and it has been life-changing. The guided meditations are really excellent, and provide such great insight into my own mindfulness and inner world. Since beginning my practice, I’m so much better at recognizing when I neglect myself emotionally and physically, I’m not quite so reactive and easy to anger and I find myself savoring moments with joy and compassion, willing to observe rather than attach myself to my emotions. All around this is a wonderful excuse to give yourself a small brake, just breathe and take care.

بهترینها هستند.

شریف۱۲۱ on

بهترین اپ ورزشی رو دارند این تیم هر پنج تاش معرکه است.

I appreciate all of the choices, music, voices, themes.

LK Rider on

Choices: topic,length of time, music, silence, voice, subject. The world gets better the more we meditate.

The best meditation app

I use buffer every day on

I use this for myself personally, and also for the community I work for as an activities director with my assisted living seniors. The guidance and the different personalizations you can choose from for each practice are such an amazing addition, making it so easy to get what you need at that moment. I also use the Yoga app from the same developers and I tell everyone how much I love it. These guys know what they’re doing🫶🏼

Yoga y Meditación

Massiel Avila on

Excelente me ha ayudado mucho, es una aplicación q recomiendo 💯%

Perfection

danidor on

This app is simply perfection along with the whole host of Down Dog apps

Fastest way to dissolve

rjmurray87 on

Here is your doorway into oneness with the universe. Pause. Breath in. And breath out. This is your moment to just be exactly who you are as you are right now. There’s nowhere to be but here. There’s no time but now. Let yourself be guided by this app into stillness. Seems silly to try and convey the depth of relaxation and calm I experience from Downdog in a review for an app. But there it is. I fully recommend this to you wherever you are. This would be a gift to yourself.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
365
Top Free
368
Top Free
380

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Revenue and Downloads

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App Info

Publisher
Yoga Buddhi Co
Languages
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish
Recent version
7.3.9 (1 month ago )
Released on
Dec 7, 2020 (3 years ago )
Last updated
1 month ago