--- title: "冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 - Reviews, Revenue and Downloads in China | Apple App Store" description: "【冥想放松】冥想与放松是一款正念应用，旨在通过精选的音频体验和引导练习，帮助您养成持续的冥想习惯，所有内容均以简洁的 iOS 风格界面呈现。 **精选音景** 探索专为提升专注力、促进放松和改善睡眠而打造的环境音景库。每段音景都经过精心挑选，营造沉浸式的听觉环境，适配您一天中的不同时刻。 **引导呼吸练习** 跟随结构化的呼吸课程，按照自己的节奏练习各种呼吸技巧。视觉和音频提示帮助您保持节奏，" --- # 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 — China > 睡眠 | 正念 | HRV | 解压 | 专注 | 呼吸法 ![冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/ec/34/18ec3420-dbbd-5b9d-1dce-06173d9536f0/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [HONG KONG JIAOLAN CO](https://apptail.io/developer/hong-kong-jiaolan-co-lWNf) **Category:** Lifestyle **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.peaceful.aba.ababdeh **Store:** Apple App Store **Country:** China **Version:** 1.0.0 (released 2026-03-10) **Original Release:** 2026-03-09 **Languages:** English, Chinese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6758431324) **AppTail Page:** [https://apptail.io/app/hrv-ihZz/china](https://apptail.io/app/hrv-ihZz/china) ## 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 Description 【冥想放松】冥想与放松是一款正念应用，旨在通过精选的音频体验和引导练习，帮助您养成持续的冥想习惯，所有内容均以简洁的 iOS 风格界面呈现。 **精选音景** 探索专为提升专注力、促进放松和改善睡眠而打造的环境音景库。每段音景都经过精心挑选，营造沉浸式的听觉环境，适配您一天中的不同时刻。 **引导呼吸练习** 跟随结构化的呼吸课程，按照自己的节奏练习各种呼吸技巧。视觉和音频提示帮助您保持节奏，无论您是初学者还是有经验的练习者，都能轻松上手。 **个性化冥想旅程** 获取根据您的偏好和目标量身定制的冥想路径。应用会根据您的进度自动调整，提供与您当前正念练习阶段相匹配的课程。 **优雅、无干扰的设计** 浏览精心设计的界面，减少视觉杂乱，让您专注于真正重要的事物。美学风格汲取现代 iOS 设计理念，带来平静、直观的使用体验。 无论您是想减轻压力、提升专注力，还是只想在忙碌的一天中寻找片刻宁静，冥想与放松都能为您的正念日常提供所需的工具支持。 高级帐户定价和条款 $ 4.99/周* $ 39.99/年* *显示的价格为美元，实际费用可能会根据您所在的国家/地区转换为当地货币。 在确认购买时，将从您的iTunes帐户中收取付款。 除非在当前期间结束前至少24小时关闭自动续订，否则订阅会自动续订。 帐户将在当前期间结束后的24小时内收取续订费用，并将提供续订费用。订阅可以由用户管理。购买后转到用户的帐户设置可能会关闭自动续订。 在有效订阅期间，不允许取消当前订阅。 免费试用期的任何未使用部分（如果提供）将在用户购买该出版物的订阅时被没收。 ## 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8d/f3/2f/8df32f4d-161a-8a56-b1c6-2f11c17b8ff3/1.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/a9/64/63a96487-3685-3708-16b3-b88608af36a6/2.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4c/57/54/4c57548c-0988-5a7c-af21-a293485971be/3.png/1320x2868.png) ## 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 In-App Purchases | Item | Price | |------|-------| | 每周力量 | ¥38.00 | | 年度力量 | ¥298.00 | ## Apps Similar to 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 - [iButton Sounds](https://apptail.io/app/ibutton-sounds-UYh/china) - [Supershift+](https://apptail.io/app/supershift-pqo/china) - [Clapp App](https://apptail.io/app/clapp-app-hlZb/china) - [Safe YOU](https://apptail.io/app/safe-you-IUHd/china) - [Quotty: Motivational quotes](https://apptail.io/app/quotty-motivational-quotes-KFLm/china) - [Breath & Meditation Helper](https://apptail.io/app/breath-meditation-helper-HFKy/china) - [Akra Hotels](https://apptail.io/app/akra-hotels-gXTy/china) - [AI Plant Identifier - Plantus](https://apptail.io/app/ai-plant-identifier-plantus-YdVy/china) ## 冥想放松：助眠、睡眠监测、梦话打鼾、冥想、白噪音与HRV压力 Available In - [Armenia](https://apptail.io/app/hrv-ihZz/armenia) - [Angola](https://apptail.io/app/hrv-ihZz/angola) - [Azerbaijan](https://apptail.io/app/hrv-ihZz/azerbaijan) - [Barbados](https://apptail.io/app/hrv-ihZz/barbados) - [Bulgaria](https://apptail.io/app/hrv-ihZz/bulgaria) - [Bahrain](https://apptail.io/app/hrv-ihZz/bahrain) - [Bermuda](https://apptail.io/app/hrv-ihZz/bermuda) - [Brunei](https://apptail.io/app/hrv-ihZz/brunei) - [Canada](https://apptail.io/app/hrv-ihZz/canada) - [China](https://apptail.io/app/hrv-ihZz/china) - [Cyprus](https://apptail.io/app/hrv-ihZz/cyprus) - [Estonia](https://apptail.io/app/hrv-ihZz/estonia) - [United Kingdom](https://apptail.io/app/hrv-ihZz/united-kingdom) - [Grenada](https://apptail.io/app/hrv-ihZz/grenada) - [Ghana](https://apptail.io/app/hrv-ihZz/ghana) - [Croatia](https://apptail.io/app/hrv-ihZz/croatia) - [Israel](https://apptail.io/app/hrv-ihZz/israel) - [Iceland](https://apptail.io/app/hrv-ihZz/iceland) - [Jordan](https://apptail.io/app/hrv-ihZz/jordan) - [Kenya](https://apptail.io/app/hrv-ihZz/kenya) - [Cayman Islands](https://apptail.io/app/hrv-ihZz/cayman-islands) - [Sri Lanka](https://apptail.io/app/hrv-ihZz/sri-lanka) - [Lithuania](https://apptail.io/app/hrv-ihZz/lithuania) - [Luxembourg](https://apptail.io/app/hrv-ihZz/luxembourg) - [Latvia](https://apptail.io/app/hrv-ihZz/latvia) - [Madagascar](https://apptail.io/app/hrv-ihZz/madagascar) - [North Macedonia](https://apptail.io/app/hrv-ihZz/north-macedonia) - [Mali](https://apptail.io/app/hrv-ihZz/mali) - [Malta](https://apptail.io/app/hrv-ihZz/malta) - [Mauritius](https://apptail.io/app/hrv-ihZz/mauritius) - [Nigeria](https://apptail.io/app/hrv-ihZz/nigeria) - [Nepal](https://apptail.io/app/hrv-ihZz/nepal) - [New Zealand](https://apptail.io/app/hrv-ihZz/new-zealand) - [Qatar](https://apptail.io/app/hrv-ihZz/qatar) - [Slovenia](https://apptail.io/app/hrv-ihZz/slovenia) - [Slovakia](https://apptail.io/app/hrv-ihZz/slovakia) - [Senegal](https://apptail.io/app/hrv-ihZz/senegal) - [Tunisia](https://apptail.io/app/hrv-ihZz/tunisia) - [United States](https://apptail.io/app/hrv-ihZz/united-states) - [South Africa](https://apptail.io/app/hrv-ihZz/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*