---
title: "Mental: AI Therapy & Coaching - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *  ** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **  *** B"
---

# Mental: AI Therapy & Coaching — United States
> And Tools for Daily Training

![Mental App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/e3/3d/a8e33d53-f865-a0be-8746-54efd7cd5026/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Dig Deep](https://apptail.io/developer/dig-deep-KKFb)
**Category:** Health Fitness
**Rating:** 4.9/5 (2,754 ratings)
**Price:** Free
**Bundle ID:** com.getmental.mental
**Store:** Apple App Store
**Country:** United States
**Version:** 2025.09.2001 (released 2025-09-21)
**Original Release:** 2023-02-16

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6444276517)
**AppTail Page:** [https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-states](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-states)

## Mental Description
* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

Mental's EULA is here: 

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: 
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

## Mental Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/47/36/0e4736b2-ccd0-52b3-3c70-1c77f7f0770d/01_APP_IPHONE_65_00.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/19/2c/98/192c9845-9a67-ca35-8ff8-3507f3428e27/02_APP_IPHONE_65_01.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/ad/e2/f5ade2a6-fdbe-84f6-9c6a-6d9e7bf26a43/03_APP_IPHONE_65_02.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/3c/9d/723c9db4-934d-9e6d-9c7e-bc8a1ffeab72/04_APP_IPHONE_65_03.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a8/c9/e6/a8c9e616-f96c-3142-57b9-c54b7a21a993/05_APP_IPHONE_65_04.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/f6/c8/0ef6c895-8ef2-b020-a186-c2d641d7770e/06_APP_IPHONE_65_05.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/38/69/5d/38695d76-5adb-f932-b5fa-3e9e901d86db/07_APP_IPHONE_65_06.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/19/e1/8d19e1b8-486d-87f5-acef-129e59f6eacb/08_APP_IPHONE_65_07.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/9e/59/fa9e5953-9c58-4aae-79f4-3dede32f2cd6/09_APP_IPHONE_65_08.png/1242x2688.png)

## Mental Rating Breakdown in United States
- 5 stars: 2,523 (92%)
- 4 stars: 143 (5%)
- 3 stars: 33 (1%)
- 2 stars: 14 (1%)
- 1 stars: 41 (1%)

## Mental Reviews in United States

### ***** "My thought"
Only have used it a few days but I am loving it!
-- Maswh, 2024-12-28

### ***** "Works wonders"
I haven’t been dealing with my mental state because I’m Overthinker and this is my first day using it and honestly, I feel so much better just the techniques they want you to use and the AI therapist and just breathing techniques and the music gives me good help about my future
-- autotechchris69, 2024-12-07

### ***** "Mental & AI Therapy"
I have used AI therapy in both forms, the legacy version (where the same conversation can be endless), and the new version with the timed sessions.  Both have merit.  I have found the new version, with session time, to be outstanding.  A major improvement, which can well help you through circumstances.  Complete 10 out of 10, a full 5 ⭐️ rating, an absolute winner 🏆.
-- Sun Sand Surf Sunset, 2024-11-30

### ***** "Life changing app all men need."
Downloaded this app randomly after deleting social media. I was in a big slump, i didn’t like the person i was becoming, just scrolling myself to death on mindless apps that offered nothing but laziness. I could feel myself getting worse.

So i needed to replace these terrible apps and i downloaded mental and was immediately hooked from the very first daily deuce. It offers so much stuff that all men need in their life. I still have a streak going and can’t get over how this has springboard me into a much more positive life. 

This review sounds hokey but it’s all 100% true, if you’re a man looking to better yourself and don’t know where to start, start HERE. I promise you won’t regret it.
-- BeartrapAri, 2024-11-29

### **--- "Therapy got worse"
I’ve had this app maybe a year and it was flawless. But this new ai therapy is trash. It was much better previously.
-- Sani Creative, 2024-11-26

### ***** "Must have for all men"
The Mental App is a life-changing app. It’s one I use every day, 365 days a year - never miss a day. It’s motivational, inspiring, funny and your own person life coach in your pocket. There’s not a man on the planet that shouldn’t be using it.
-- Gregzuff, 2024-11-25

### *---- "Money grab"
What a stupid money grab all of these apps are. Especially this one.
-- DudeBeingAGuy, 2024-11-13

### ***-- "Great, but…."
Need to fix the camera issues for the pushup challenge, hitting a button to add a rep is not an option, when both hands are glue to the floor and also having to look at the screen making sure it counts a rep isn’t great for keeping yourself in the zone.
-- amarks079, 2024-11-12

### ***** "5/5"
This app quickly became a part of my daily routine. I wake up and listen to the daily deuce then on my way to the gym listen to a book summary. Then once I’m home I complete the daily push up and cold shower routines. This app is a great tool to build discipline and resilience. EASY 5 STARS
-- Nathanyel Dunn, 2024-11-11

### ***** "This app is worth every penny"
I’ve seen people knock this app, saying “$70 a year, for cold showers!?! Psssh, what a scam!”  

From someone who was an early adopter who let their subscription lapse and came back, I can tell you that it’s so much more than that.  They really care about the quality of the app and the community.  Yeah, the app started out as cold showers and the daily deuce, but they’ve added the push-up challenge and, perhaps the best feature of all, AI therapists.  I am honestly blown away by how good these AI therapy is.  I see a real therapist, who is quite good, but there’s something about having a therapist in your pocket who can quickly help you see the root of your problem and help you see the solutions.  That, alone, is worth the cost of the app.  

This is an app built by guys, for guys.  They get you and they get your struggles and they built an amazing tool to help you better yourself and get through all of the tough times in life.  Bravo, sirs.  Bravo.
-- bgschubert, 2024-11-09

[View all Mental reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Mental In-App Purchases
| Item | Price |
|------|-------|
| Mental Pro | $49.99 |


## Mental Discovered Keywords
- mind shower
- focus habit
- mental
- strength of mind
- for mental strength
- free your mental health
- your habit coach
- mens mental health
- mental strengthen your mind
- the mental app

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## Mental Available In
- [United States](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-states)
- [United Kingdom](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-kingdom)
- [Canada](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/canada)
- [Australia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/australia)
- [New Zealand](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/new-zealand)
- [Germany](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/germany)
- [Pakistan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/pakistan)
- [Finland](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/finland)
- [South Africa](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/south-africa)
- [Ireland](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/ireland)
- [Sweden](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/sweden)
- [Mexico](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/mexico)
- [Philippines](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/philippines)
- [Romania](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/romania)
- [Switzerland](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/switzerland)
- [Türkiye](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/turkey)
- [Norway](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/norway)
- [Indonesia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/indonesia)
- [Brazil](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/brazil)
- [Taiwan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/taiwan)
- [Netherlands](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/netherlands)
- [Peru](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/peru)
- [Hong Kong SAR China](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/hong-kong)
- [Czechia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/czechia)
- [Italy](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/italy)
- [Croatia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/croatia)
- [India](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/india)
- [Ghana](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/ghana)
- [Greece](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/greece)
- [Guyana](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/guyana)
- [Honduras](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/honduras)
- [Hungary](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/hungary)
- [Israel](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/israel)
- [Iceland](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/iceland)
- [Jamaica](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/jamaica)
- [Jordan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/jordan)
- [Japan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/japan)
- [Kenya](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/kenya)
- [Cambodia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/cambodia)
- [South Korea](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/south-korea)
- [Kuwait](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/kuwait)
- [Cayman Islands](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/cayman-islands)
- [Kazakhstan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/kazakhstan)
- [Lebanon](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/lebanon)
- [Sri Lanka](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/sri-lanka)
- [Lithuania](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/lithuania)
- [Luxembourg](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/luxembourg)
- [Latvia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/latvia)
- [Madagascar](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/madagascar)
- [North Macedonia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/north-macedonia)
- [Mali](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/mali)
- [Malta](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/malta)
- [Mauritius](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/mauritius)
- [Malaysia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/malaysia)
- [Namibia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/namibia)
- [Nigeria](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/nigeria)
- [Nicaragua](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/nicaragua)
- [Nepal](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/nepal)
- [Oman](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/oman)
- [Panama](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/panama)
- [Poland](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/poland)
- [Portugal](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/portugal)
- [Paraguay](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/paraguay)
- [Qatar](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/qatar)
- [Russia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/russia)
- [Saudi Arabia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/saudi-arabia)
- [Singapore](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/singapore)
- [United Arab Emirates](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/united-arab-emirates)
- [Slovakia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/slovakia)
- [Senegal](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/senegal)
- [Thailand](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/thailand)
- [Tunisia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/tunisia)
- [Ukraine](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/ukraine)
- [Uganda](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/uganda)
- [Uruguay](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/uruguay)
- [Uzbekistan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/uzbekistan)
- [Vietnam](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/vietnam)
- [Slovenia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/slovenia)
- [Armenia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/armenia)
- [Angola](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/angola)
- [Argentina](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/argentina)
- [Austria](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/austria)
- [Azerbaijan](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/azerbaijan)
- [Barbados](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/barbados)
- [Belgium](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/belgium)
- [Bulgaria](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/bulgaria)
- [Bahrain](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/bahrain)
- [Bermuda](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/bermuda)
- [Brunei](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/brunei)
- [Botswana](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/botswana)
- [Belarus](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/belarus)
- [Belize](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/belize)
- [Chile](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/chile)
- [Colombia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/colombia)
- [Cyprus](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/cyprus)
- [Denmark](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/denmark)
- [Dominican Republic](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/dominican-republic)
- [Algeria](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/algeria)
- [Ecuador](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/ecuador)
- [Estonia](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/estonia)
- [Egypt](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/egypt)
- [Spain](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/spain)
- [France](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/france)
- [Grenada](https://apptail.io/app/mental-ai-therapy-coaching-DdYj/grenada)

---

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