MenuBuddy

Take control of your metabolic health with MenuBuddy
PERSONALISED HABITS & GOALS
Choose from our programmes to help you achieve goals that are important to you. Our habit and challenge framework will support and guide you through the process.
HOLISTIC APPROACH
We look at all of your lifestyle markers including sleep, stress, nutrition, and exercise, to identify areas that could be improved for your overall metabolic health.
BEHAVIOUR CHANGE
From using the data that you provide via wearable devices like Fitbit and Garmin (if available) to help track your progress, to providing notifications and reminders, our behaviour change methods will support you in making small changes to your lifestyle that will have a big impact.
LIFESTYLE YOUR PROGRESS
Our Lifestyle Score which has been created by a team of experts. It takes into account all aspects of your lifestyle including your nutrition, activity levels, sleep, and stress levels. Track your score and see the improvement as you work towards your goals.
SUGGESTED MENU CHOICES
A lifestyle application providing guidance on daily meals in your place of work. Helping you to make better informed choices and build healthy habits across your daily life.

HEALTH INFORMATION DISCLAIMER
Please seek a doctor's advice before making any medical decisions. Speak to your doctor or healthcare provider if you have any questions or concerns before or while using this app, and this app should not be used to make any medical decisions.
You can connect a GlucoRx Aidex continuous glucose monitor to this app to receive your glucose data every 5 minutes directly into the app. The blood glucose data displayed within the app is for informational purposes only and is not intended to be diagnostic or to give medical advice.
Use of the GlucoRx Aidex CGM is optional and the app can be used without a CGM. The GlucoRx Aidex CGM will only be available in regions where it has been approved and regulated (currently limited to EU). Salus Optima is not the manufacturer of the GlucoRx Aidex CGM device.


DISCLAIMER
WE RECOMMEND YOU OBTAIN PROFESSIONAL OR SPECIALIST ADVICE BEFORE TAKING, OR REFRAINING FROM TAKING, ANY ACTION ON THE BASIS OF INFORMATION OBTAINED FROM THE SERVICES. WHILST WE COMPILE THE INFORMATION MADE AVAILABLE TO YOU VIA THE SERVICES IN GOOD FAITH, WE MAKE NO REPRESENTATIONS, WARRANTIES OR GUARANTEES, WHETHER EXPRESS OR IMPLIED, THAT SUCH INFORMATION IS ACCURATE, COMPLETE OR UP TO DATE. SUCH INFORMATION IS NOT INTENDED TO REPLACE ADVICE FROM YOUR GP OR ANY HEALTHCARE PROFESSIONAL. THE SERVICES ARE PROVIDED FOR INFORMATION PURPOSES ONLY AND ON AN “AS IS” AND “AS AVAILABLE” BASIS.


This app is only available in the UK.