Description

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

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Unlock everything: $9.99

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User Rating

4 out of 5

5 ratings in United States

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Reviews

Excellent

I’m very happy to see the app for Qigong practices. I heard about it and was thinking to get a book for that. Thanks for making an app. The content is unique and I’m starting to practice it. Although it is the content that matters the most but there must be a good user experience for the motivation to use the app. I hope that I’ll get the results as described.

Good for health

Good experience, I will use it to practice frequently.

Loving it

This app feels just like the guy in China town that I go to for this. Very similar experience so now I can finally do my practice anywhere in the world

Great

Great way to learn an easy-to-follow qigong routine.

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