---
title: "Meta Learn - Reviews, Revenue and Downloads in Denmark | Apple App Store"
description: "Overthinking, stress, restlessness or low mood? Get tools for calm and clarity.  Short introduction: Meta Learn helps you if you struggle with overthinking, stress, restlessness, or find it hard to qu"
---

# Meta Learn — Denmark
> Metacognitive Coaching

![Meta Learn App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/08/56/35/08563567-4921-df93-e14d-900afe7cc8d1/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Meta Learn ApS](https://apptail.io/developer/meta-learn-aps-Qagb)
**Category:** Health Fitness
**Rating:** 4.6/5 (94 ratings)
**Price:** Free
**Bundle ID:** com.fredslund.metalearn
**Store:** Apple App Store
**Country:** Denmark
**Version:** 2.8.5 (released 2026-08-02)
**Original Release:** 2021-01-30
**Languages:** English, Danish, German, Norwegian Bokmål, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/dk/app/app/id1531463974)
**AppTail Page:** [https://apptail.io/app/meta-learn-vzGd/denmark](https://apptail.io/app/meta-learn-vzGd/denmark)

## Meta Learn Description
Overthinking, stress, restlessness or low mood? Get tools for calm and clarity.

Short introduction:
Meta Learn helps you if you struggle with overthinking, stress, restlessness, or find it hard to quiet your mind.
Many people use the app when they can’t stop their thoughts, overthink constantly, or have trouble sleeping due to worries.
The app adapts to your responses and creates a personalized program with exercises tailored to your situation.

What you get with Meta Learn:
•	Exercises to reduce overthinking and inner restlessness 
•	Tools to manage stress and worries 
•	Support during periods of low mood 
•	Simple strategies for more calm, focus, and mental clarity 
•	Personalized content based on your responses 

How it works:
When you start Meta Learn, you answer a few questions about your situation.
Based on your answers, you automatically get a personalized program with exercises that match what you’re experiencing right now. You can adjust it anytime.

Exercises that work in everyday life:
The exercises are simple, practical, and designed to help you change how you respond to your thoughts.
You’ll learn how to:
•	stop unnecessary worrying 
•	reduce overthinking 
•	handle inner restlessness in your body 
•	create more calm in your mind 
•	improve your mood 
The exercises are especially helpful if you:
•	can’t stop your thoughts 
•	experience overthinking at night 
•	overthink throughout the day 
•	feel stressed over a longer period 
If you have trouble sleeping because of thoughts or worries, the exercises can also help you find more calm.

Your knowledge and progress:
Track your mental progress, keep an overview of your exercises, and better understand the connection between your thoughts, actions, and wellbeing.

Scientific foundation:
Meta Learn is primarily based on principles from metacognitive therapy developed by Adrian Wells.
This approach focuses not on the content of your thoughts, but on how you relate to them. You learn to reduce overthinking and worrying through practical mental strategies.

Designed for self-help:
Meta Learn is built for self-guided use with interactive and progressive exercises, making it easy to improve your mental wellbeing at your own pace.

Terms of Use can be found at 

## Meta Learn Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/08/e6/cb08e6f0-7bbb-a7ef-2fb0-70c796b09969/img1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fb/c5/55/fbc5550d-3bc6-a425-b08f-2c526dd429e5/img2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/5f/3f/485f3fcd-083f-5fb8-9b66-9a94664657f1/img3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/a1/3c/27a13c15-8abf-40e6-ed85-6bfc5ec9477f/img4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/be/a4/9ebea403-f03f-c72c-2e9e-9311821835fb/img5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ae/12/e7/ae12e7b6-faac-8b4e-7f23-26b11c75a1b9/img6.png/1242x2688.png)

## Meta Learn Rating Breakdown in Denmark
- 5 stars: 74 (79%)
- 4 stars: 9 (10%)
- 3 stars: 5 (5%)
- 2 stars: 4 (4%)
- 1 stars: 2 (2%)

## Meta Learn Reviews in Denmark

### ***** "Tusind tak for en hjælpsom app"
Jeg kan varmt anbefale Meta Learn. Den har virkelig hjulpet mig og det er betryggende altid at have den på telefonen, hvis jeg får brug for den.
-- Malene Astrup, 2025-05-27

### ***** "Fantastisk"
Jeg bruger appen dagligt, og kan virkelig anbefale den!❤️
-- Asbjorn12321, 2025-04-28

### ***** "Hjælpsom og værdiskabende app!"
Appen har hjulpet mig vildt meget og skabt den nødvendige ro, som jeg har haft brug for længe. Nytænkende måde at arbejde med sin mentale trivsel - fantastisk.

Kan kun anbefales!
-- Julius_kirs, 2024-08-26

### ***** "Fantastisk værktøj"
Fantastisk app. 
Jeg har læst en masse om metakognitiv terapi og dette er lige præcis hvad jeg har manglet - et værktøj med en masse gode øvelser, som det er realistisk at følge i en travl hverdag. De bedste penge givet ud!
-- Linemp, 2024-04-23

### *---- "Uncancellable + No costumer support"
I’ve made three calls to costumer support in order to cancel subscription, and been continuously ghosted. It’s quite a shame, because I somewhat found the content very well, but the overall experience is troubling. I didn’t realize that I’d signed up for something I couldn’t cancel.
-- SønderB, 2023-11-07

### ****- "Brugervenlig"
Hvordan afmelder man sit abonnement?
Ingen svarer når man sender e-mail.
-- filst112233, 2022-05-21

### ***** "Brugervenlig"
Bruger den et par gange om dagen, og nyder de ting jeg lærer!
-- kalle_12b, 2021-11-20

### ***** "Fantastisk"
Denne app har virkelig været livsgivende og gjort min hverdag lettere. Tak Meta Learn!!
-- Thimas1448, 2021-11-16

### ***** "Virkelig god"
Fuldstændig fremragende app!
-- Dhjango, 2021-11-05

[View all Meta Learn reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Meta Learn In-App Purchases
| Item | Price |
|------|-------|
| Monthly Subscription | 59.00 r |
| Racing Thoughts (Monthly) | 39.00 r |
| Monthly | 49.00 r |
| Yearly Subscripsion | 349.00 r |
| Yearly | 199.00 r |
| Yearly subscription | 199.00 r |
| Racing Thoughts (Yearly) | 149.00 r |


## Meta Learn Discovered Keywords
- sleep learning
- tanke ro
- meta learn

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## Meta Learn Available In
- [Denmark](https://apptail.io/app/meta-learn-vzGd/denmark)
- [Norway](https://apptail.io/app/meta-learn-vzGd/norway)
- [Sweden](https://apptail.io/app/meta-learn-vzGd/sweden)
- [United Kingdom](https://apptail.io/app/meta-learn-vzGd/united-kingdom)
- [Switzerland](https://apptail.io/app/meta-learn-vzGd/switzerland)
- [United States](https://apptail.io/app/meta-learn-vzGd/united-states)
- [Germany](https://apptail.io/app/meta-learn-vzGd/germany)
- [Lithuania](https://apptail.io/app/meta-learn-vzGd/lithuania)
- [France](https://apptail.io/app/meta-learn-vzGd/france)
- [Spain](https://apptail.io/app/meta-learn-vzGd/spain)
- [Greece](https://apptail.io/app/meta-learn-vzGd/greece)
- [Ireland](https://apptail.io/app/meta-learn-vzGd/ireland)
- [Italy](https://apptail.io/app/meta-learn-vzGd/italy)
- [Austria](https://apptail.io/app/meta-learn-vzGd/austria)
- [Canada](https://apptail.io/app/meta-learn-vzGd/canada)
- [New Zealand](https://apptail.io/app/meta-learn-vzGd/new-zealand)
- [Portugal](https://apptail.io/app/meta-learn-vzGd/portugal)
- [Australia](https://apptail.io/app/meta-learn-vzGd/australia)
- [Finland](https://apptail.io/app/meta-learn-vzGd/finland)

---

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