--- title: "Metabyl: Eat Move Rest Repeat - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Metabyl: Eat. Move. Rest. Repeat. You don't need another meal planner. You need a rhythm. Metabyl is a behavioral rhythm system for metabolic health. Instead of counting calories, tracking macros, o" --- # Metabyl: Eat Move Rest Repeat — United States > Metabolic rhythm, real results ![Metabyl App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c9/ba/24/c9ba24dc-a4c5-e279-ea13-89c04cc79a99/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Metabyl Group](https://apptail.io/developer/metabyl-group-pePhR) **Category:** Health Fitness **Rating:** 5.0/5 (6 ratings) **Price:** Free **Bundle ID:** com.metabyl.app **Store:** Apple App Store **Country:** United States **Version:** 3.2.8 (released 2026-09-25) **Original Release:** 2025-09-16 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6748967463) **AppTail Page:** [https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/united-states](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/united-states) ## Metabyl Description Metabyl: Eat. Move. Rest. Repeat. You don't need another meal planner. You need a rhythm. Metabyl is a behavioral rhythm system for metabolic health. Instead of counting calories, tracking macros, or chasing the next diet, you build seven daily behaviors — the small, repeatable habits that quietly compound. THE DAILY RHYTHM • Timing — Eat within an hour of waking. • Meals — Three meals, roughly 5–6 hours apart. • CLEAN Foods — Mostly whole, minimally processed. • Protein — Roughly 90g/day, distributed across meals. • Movement — Move intentionally every day. • Hydration — Meet your daily water goal. • Sleep — Protect your sleep. Hit 6–7 of these and your day is Kept. Hit 4–5 and your day is Mostly Kept. Hit 0–3 and it's a Returning day — no judgment, just an invitation back to rhythm tomorrow. WHY THIS WORKS Most apps optimize a single day. Metabyl reinforces a pattern across weeks. Repetition reduces decision fatigue, and decision fatigue — not lack of willpower — is what breaks healthy eating. WHAT YOU GET • A daily check-in that takes under a minute. • A weekly rhythm view that surfaces your patterns at a glance. • Personalized meal plans aligned to CLEAN food principles. • Smart shopping lists built around batch prep — cook once, eat twice. • Insights that read your patterns, not your weight. BUILT BY A PHYSICIAN Metabyl was created by Dr. Michael W. Jones, DO, DABOM, FAAFP — a Diplomate of the American Board of Obesity Medicine and Fellow of the American Academy of Family Physicians. Every behavior is grounded in clinical evidence, not diet culture. Behavioral rhythm. Real results. Subscription required to use the app's features. Cancel anytime in Settings. Links: Privacy: Terms: EULA: ## Metabyl Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/ea/b5/25eab5c1-a708-6968-b103-e4b807a59be2/IMG_7993.PNG/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/6e/35/ea6e35d5-d969-2559-8f1b-82e3925cf139/IMG_7997.PNG/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3f/9d/5c/3f9d5c22-093c-7c58-095c-1ec3956f7640/IMG_7999.PNG/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/af/a7/d4afa741-91ad-51b8-5f28-8cfb0df76a84/IMG_7996.PNG/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9d/e9/3d/9de93dc2-fc7b-b1cb-b563-87b07d85e22d/IMG_7994.PNG/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/32/78/413278cd-4af2-d8c4-392e-0ece99f2c249/IMG_7995.PNG/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/37/44/22374434-96ab-a210-8f1f-caedfee7a2e1/IMG_8001.PNG/1284x2778.png) ## Metabyl Rating Breakdown in United States - 5 stars: 6 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Metabyl Reviews in United States ### ***** "This app has save me!" I am a patient of Dr. Jones for a while and still am. I got rid of my scale and other apps and trust the process. I honestly say I have use Metabyl and I had to buy a new clothes since August. I am a boring eater, chicken every day, but now I eat more than chicken and things I never ate before. Thank you Dr. Jones! -- Brownieja78, 2026-02-07 ### ***** "Game changer" Disclosure: I have been using the app since available (I was on the waiting list for release). I am a patient of Dr. Jones. I see him every 60 days and I take a GLP 1. I titled this “game changer” because it is! The app helps you stay on track and not feel like you are eating chicken breast and salad every day. Set your preference and omission then let it do its thing. Review meal suggestions and swap the meal if you don’t think you will like it. Open shopping list and as you shop, check it off. Pro tip, I am advanced LEVEL cook, but I have four, 10-hour days. Set the cooking level to beginner. You will thank me later. I am looking forward to the upcoming options with the app. Entering the store is still a weakness for me. If we can upload this list to our “cart” it will save going in or typing back from one app to another. -- Momof8 again, 2025-10-11 [View all Metabyl reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Metabyl In-App Purchases | Item | Price | |------|-------| | Yearly Subscription | $99.99 | | Monthly Subscription | $9.99 | ## Apps Similar to Metabyl - [Meals: Planificador de Menús](https://apptail.io/app/meals-planificador-de-menus-MXB/united-states) - [Backyard & Outdoor Living](https://apptail.io/app/backyard-outdoor-living-PkZd/united-states) - [THE HOPE COMPANY](https://apptail.io/app/the-hope-company-jvAe/united-states) - [Bedford Public Library System](https://apptail.io/app/bedford-public-library-system-yLgg/united-states) - [Team Church App](https://apptail.io/app/team-church-app-PXhg/united-states) - [Gracefully Natural](https://apptail.io/app/gracefully-natural-Eqig/united-states) - [Sharp Top Barbershop](https://apptail.io/app/sharp-top-barbershop-vIYj/united-states) - [Campbell County Libraries VA](https://apptail.io/app/campbell-county-libraries-va-NIYj/united-states) - [Lynchburg Public Library VA](https://apptail.io/app/lynchburg-public-library-va-MgGo/united-states) - [Classic Barber Shop](https://apptail.io/app/classic-barber-shop-keWp/united-states) ## Metabyl Available In - [United States](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/united-states) - [Angola](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/angola) - [Bulgaria](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/bulgaria) - [Bahrain](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/bahrain) - [Bermuda](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/bermuda) - [Brunei](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/brunei) - [Belize](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/belize) - [Cyprus](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/cyprus) - [Denmark](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/denmark) - [Estonia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/estonia) - [Finland](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/finland) - [Grenada](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/grenada) - [Ghana](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/ghana) - [Honduras](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/honduras) - [Croatia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/croatia) - [Iceland](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/iceland) - [Jamaica](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/jamaica) - [Kenya](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/kenya) - [Kuwait](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/kuwait) - [Cayman Islands](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/cayman-islands) - [Sri Lanka](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/sri-lanka) - [Lithuania](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/lithuania) - [Luxembourg](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/luxembourg) - [Latvia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/latvia) - [Madagascar](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/madagascar) - [North Macedonia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/north-macedonia) - [Malta](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/malta) - [Mexico](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/mexico) - [Nepal](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/nepal) - [Panama](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/panama) - [Paraguay](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/paraguay) - [Slovenia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/slovenia) - [Senegal](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/senegal) - [Tunisia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/tunisia) - [Ukraine](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/ukraine) - [Uganda](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/uganda) - [Uruguay](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/uruguay) - [Armenia](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/armenia) - [British Virgin Islands](https://apptail.io/app/metabyl-eat-move-rest-repeat-asNw/british-virgin-islands) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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