--- title: "Methods By Katie Breard - Reviews, Revenue and Downloads in Canada | Apple App Store" description: "Are you pregnant, a busy mom, or entering perimenopause—and unsure how to customize fitness into your life? Navigating workouts and nutrition through motherhood can be overwhelming. Katie Breard makes" --- # Methods By Katie Breard — Canada > Prenatal to Menopause Fitness ![Methods By Katie Breard App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/81/39/ca/8139caa1-d235-9641-5354-1cb31510a4b9/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Method By Katie Breard](https://apptail.io/developer/method-by-katie-breard-XQtYC) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** io.everfit.wlmethodsbykatiebreard **Store:** Apple App Store **Country:** Canada **Version:** 3.88.3 (released 2026-09-18) **Original Release:** 2025-07-15 **Languages:** English, Dutch, French, German, Italian, Spanish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6746930356) **AppTail Page:** [https://apptail.io/app/methods-by-katie-breard-Cslw/canada](https://apptail.io/app/methods-by-katie-breard-Cslw/canada) ## Methods By Katie Breard Description Are you pregnant, a busy mom, or entering perimenopause—and unsure how to customize fitness into your life? Navigating workouts and nutrition through motherhood can be overwhelming. Katie Breard makes it simple with a flexible, supportive app designed to meet you where you are—whether you're newly pregnant, recovering from a C-section, rebuilding strength after babies, or managing hormonal shifts in your 40s. This app provides the structure, personalization, and guidance you need to feel strong again—without burnout or guesswork. WHO THIS APP IS FOR: • Pregnant women who want to stay strong and move safely. • Moms recovering postpartum and/or after C-section. • Women 35+ looking to train smarter through hormonal shifts. • Busy moms with 20–30 minutes a day and no time to waste. • Anyone tired of guessing and Googling what workouts are safe. KEY FEATURES IN THE APP 1. Follow Along Workouts: • Training tracks tailored for Pregnancy, Postpartum, and Perimenopause. • Easily filter workouts by time, difficulty level, and life stage. • Workout options varying from 5-40 minutes depending on your need • Monthly workout calendars with guided progressions 2. Basic meal plans + foundational nutrition support 3. Lessons on: • C-section recovery • Diastasis recti healing • Strength training over 40 • Hormonal weight changes 4. Group chat community for motivation + support Perfect for busy moms who want expert-led workouts that fit into nap schedules, school runs, meetings, and everyday chaos. Think of Katie as your personal trainer in your pocket—here to tweak your workouts, answer questions, and guide you through each stage of motherhood. This offers real coaching, structure, and accountability—for women who want more than a one-size-fits-all plan and need fitness that adapts with real life. INTEGRATES WITH THE APPLE HEALTH APP + MORE Sync with Health app to automatically update your movement and workout metrics. Your exercise minutes, activity data, and progress will track seamlessly across devices to help you stay on top of your goals. REALISTIC COACHING FOR YOUR LIFESTYLE As a certified coach and mom of three, Katie Breard’s approach blends science-backed training with real-life experience. She specializes in helping women safely stay active through pregnancy, heal postpartum (vaginal or C-section), and build strength through perimenopause and beyond—all with minimal time, maximum impact, and zero guilt. ## Methods By Katie Breard Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c1/66/62/c166621a-6193-4e92-242b-1819f8b59dd8/iOS_-_6.5inch_-_20.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/91/bd/50/91bd509b-d9ac-b2a8-be3a-35c8e29da10f/iOS_-_6.5inch_-_21.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/aa/a8/45aaa8f8-e604-2a40-36c1-a6eaf67cc5f8/iOS_-_6.5inch_-_22.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/7f/49/3f7f493c-cfee-88e4-a67a-8afb80ac2123/iOS_-_6.5inch_-_23.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7f/02/70/7f0270a4-30f3-fb15-5ba4-6c25ac4781b7/iOS_-_6.5inch_-_24.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/39/00/18390036-fab1-434e-aea6-619f9a405a26/iOS_-_6.5inch_-_25.jpg/1242x2688.png) ## Methods By Katie Breard Available In - [Canada](https://apptail.io/app/methods-by-katie-breard-Cslw/canada) - [Chile](https://apptail.io/app/methods-by-katie-breard-Cslw/chile) - [Germany](https://apptail.io/app/methods-by-katie-breard-Cslw/germany) - [Algeria](https://apptail.io/app/methods-by-katie-breard-Cslw/algeria) - [India](https://apptail.io/app/methods-by-katie-breard-Cslw/india) - [Malaysia](https://apptail.io/app/methods-by-katie-breard-Cslw/malaysia) - [Taiwan](https://apptail.io/app/methods-by-katie-breard-Cslw/taiwan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*