Metric VBT Gym Workout Tracker
Strength Planner, Bar Velocity
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Description

Level up your training with Metric VBT, the only app you need for bar speed tracking, bar path, velocity based training (VBT) and now a full workout builder.

Log all your exercises, sets, reps and RPE values in the gym and thanks to the Metric VBT patented barbell velocity tracking algorithm use the camera on your iPhone/iPad to accurately track the velocity, tempo and range of motion for all your barbell lifts — No hardware or VBT devices required!

Why Train with Metric VBT?

Metric is the complete training log solution, not just for strength and conditioning coaches, powerlifters, athletes, and dedicated lifters, but for anyone looking to fully understand and optimise their workout performance.

With velocity tracking on 60+ exercises, 100+ manual exercises in the app library and the ability to create your own custom lifts, Metric is a complete weight lifting and strength training app. Helping lifters track their progress, stay motivated, and maximise gains.

Key Features:

- NEW Estimated 1RM: Automatically measure and track progress on the one rep max of all your lifts every single session. Thanks to velocity based training - a proven and reliable way to accurately predict your 1RM from regular training with just velocity and load information

- Workout Templates: Build and save your workout templates in advance, drastically improving the efficiency of logging your workouts. Record your velocity tracked lifts and manually enter your other lifts to log and plan your entire workout in one app.

- Precise bar speed tracking: Externally validated for accuracy, Metric delivers velocity, fatigue, tempo, power & ROM data without the need for additional hardware.

- Real-time feedback: Get audible alerts during your sets as you hit or miss velocity targets or fall below your velocity loss thresholds.

- Effortless velocity tracking: Quick setup, zero hardware issues, and more time focusing on your lifts. Just point and shoot.

- HD Video Recording & sharing: Deep dive into your technique and performance with HD video that you can easily save video in app, share with your coach, or export to your camera roll.

- Bar Path Tracking: Get a detailed bar path trace for every rep, allowing you to easily analyse technique.

- Progress insights: Stay motivated and track performance with velocity trends. Provides you with a snapshot of progress on strength, power and bar speed over time, crucial for assessing real-time fatigue levels and long-term performance gains.

You can download and use Metric for free, or subscribe in-app to a Pro or Teams account and get advanced features and training analytics.

How to record velocity with Metric:
Using Metric to record your velocity in the gym is straightforward. Start a workout, select your exercise, enter the weight and open the camera. Position your phone side-on to the barbell and frame the video to capture your entire set within the video frame. Press record and complete your reps, when finished, your data is ready as soon as you hit stop.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Metric Pro
$109.99
Metric Pro - Annual
$124.99
Metric Pro - Monthly
$15.99

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User Rating

4.68 out of 5

25 ratings in Australia

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Ratings History

Reviews

Great app

Jack.Gale1445 on

Excellent service and such great tool for athletic development and people who like gym. Would highly recommend.

Highly recommend!!

B stronger on

The best lifting app I’ve ever used! The data is so accurate and really helped my form!

Take your training to the next level

patrick484 on

Metric VBT is a must have for coaches and athletes looking to take their training to the next level. Its easy to use, accurate and my athletes really enjoy the feedback from their sets and reps. No tedious setup up, just my phone, tripod and I am ready to record. 5 stars !

Amazing product, easy to use

rugoody on

Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can’t believe this hasn’t been done sooner! Well done team

Incredibly easy and comprehensive

Finnian EK on

I can’t believe how easy this makes VBT training compared to the old way of using wearables and external hardware. This app is brilliant, can’t wait to see what’s next!

VBT with nothing but your phone!

Giannire on

Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily as well as see form breakdowns etc. 10/10

App Review

Weiry Pro2 on

Finally an App that works. Brilliant

Great!

Dsuitguy on

This is such a great app, one of the best I have used.

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Revenue and Downloads

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App Info

Languages
English, Chinese, French, Spanish, Portuguese
Recent version
4.5.2 (4 days ago )
Released on
Apr 28, 2022 (2 years ago )
Last updated
1 month ago