Michelle Bridges 12WBT
Health, Fitness & Weight Loss
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Description

Achieve your goals with Australia's most trusted health and fitness
12 Week Body Transformation Program.

Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!

SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.

THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round

Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.

Drawing on almost four decades of experience, she knows what
works!

Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.

Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!

WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day

“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes

“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings

YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.

YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!

YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.

YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.

YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
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In-Apps

12WBT Single Round
$229.99

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User Rating

3.56 out of 5

319 ratings in Australia

5 star
134
4 star
44
3 star
58
2 star
33
1 star
50

Ratings History

Reviews

Glitchy

km283 on

App is super glitchy. Past two weeks I have had to delete and upload the app again every time I want to use it.

12WBT Menopause program

Getfitmumma on

Hi, I’m loving the videos, exercise program and meals….. however I’m finding it difficult to navigate where to put my weight in… I managed to add my initial weight and photo but can’t see where to add for future check ins…. Otherwise I’m loving every aspect of it- meals are amazing xx

Thankyou

asadfghttvg on

Looking forward to completing this

Love it!

Dashy Ness on

Love the 12WBT app. Easy to use, track progress and follow the plans

So easy to manage

Casdias77 on

I am loving the app , it is so easy to manage and keep in track of the weekly plans and progress.

App

Ryzza1299 on

App does not refresh effectively

I love the 12WBT app!

Moreymouse on

Easy to navigate, easy to update and find recipes information, it’s great

Could be a lot better

Jaynie8 on

A few things that annoy me. 1. When you update your food it doesn’t change on your planner. 2. You can’t add your own weights (kg) to the workout. Would be handy to keep track of your own weights your using for each exercise. 3. You can’t play music and do workout at the same time. 4. Would be nice to have access to “how to” videos for the exercises. 5. I can’t work out if there is a way to update your weight in the app. If there isn’t then there should be. Overall, the app is very outdated. I first used it 7 years ago and it hasn’t changed much.

Great Program but App Flawed

Porky_1983_Jan on

The program is great though the exercises repeat themselves each week. however the app is so flawed that I use a computer to access the program. I don’t think the developers listen to the clientele. People spend lots of money to use this program and are not able to use it to its full capacity.

Previous version was way better

Katemd83 on

The navigation of the new app is not intuitive- first version was was better. I get lost, and can’t be bothered to enter information because I can never find where I need to do it. There are typos in here too “dot now ask again” on the review is just the start. Better test cases to check for spelling or improved content processes needed for sure.

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App Info

Languages
English
Recent version
1.5.89 (2 months ago )
Released on
Aug 13, 2020 (3 years ago )
Last updated
1 week ago