--- title: "Mils Method - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results aft" --- # Mils Method — United States > Pilates, Sculpt, & HIIT ![Mils Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f1/d6/de/f1d6de76-dec3-010e-3c49-8720deb7052b/AppIcon-Branded-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png) **Developer:** [Mils Method](https://apptail.io/developer/mils-method-NQWd) **Category:** Health Fitness **Rating:** 5.0/5 (27 ratings) **Price:** Free **Bundle ID:** ott.milsmethod **Store:** Apple App Store **Country:** United States **Version:** 9.304.1 (released 2025-11-05) **Original Release:** 2022-11-01 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6443824408) **AppTail Page:** [https://apptail.io/app/mils-method-GrZc/united-states](https://apptail.io/app/mils-method-GrZc/united-states) ## Mils Method Description Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically). Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves. With your subscription you receive: + New workouts each week + A monthly schedule with a workout programmed everyday of the month + Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more + Workouts with and without equipment + Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout + Download videos ahead time to workout without internet, whenever and wherever you are! To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: Privacy Policy: ## Mils Method Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/da/84/ba/da84ba5d-c81a-547a-3550-c798486b32f5/c0771c45-6bac-4dfb-9810-6e063d285aed_iPhone_6.5-1.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/1e/a3/26/1ea32660-449d-a528-8182-a499651e35e1/d5180a9d-da41-44de-ac76-99dc820c2db6_iPhone_6.5-2.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/0d/c3/9c/0dc39c09-7cfa-8ba3-c123-ec6d2f27854d/66ab95ad-74e2-4b5f-8b25-0ef7a218fae6_iPhone_6.5-3.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/4d/14/ae/4d14ae2b-c444-064b-4867-e6c411e9993e/305e777f-be74-4fef-9e3e-a34dab009771_iPhone_6.5-4.jpg/1242x2688.png) ## Mils Method Rating Breakdown in United States - 5 stars: 26 (96%) - 4 stars: 1 (4%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Mils Method Reviews in United States ### ***** "Love it!!" Love this app! I’ve tried several different Pilates apps, but I always come back to Mils. It’s the one that helps me stay the most consistent and motivated. My only wish is for more new content and videos to be added regularly! -- Jraell, 2026-02-27 ### ***** "Great app" I love this app, it offers so much.. exactly what I was looking for . -- Yelitza V, 2025-11-25 ### ***** "All the stars" Love this app!! Love the music! Love that I’m working out alone (but not alone)! I follow Amelia’s calendar and I feel great. I used to lift but lost my love for it and was stuck for the longest time because I wanted working out to be something I enjoyed and I just wasn’t sure what to do. Anyway, I’m finally enjoying my workouts again 🫶🏼 Can’t recommend enough! -- Kelsey Gamber, 2025-06-20 ### ***** "Pilates" This is the best Pilates app with a variety of options and you can truly feel it -- Chino_07, 2025-03-15 ### ***** "I love it!!!!" I absolutely love mils method. her workouts are the best pilates workouts, way better than any in person class I’ve taken and especially better than any reformer workouts! I love how you can pick from her entire gallery and get to choose what you want to focus on everyday. and how all her workouts stay up so if you really love one you can do it however many times you want. I never do reviews but I love it so much, I had to! I can’t recommend her enough! ❤️❤️ -- amberiemerritt, 2024-10-09 ### ***** "loving this so much" Used to do strength training 5-6 days a week, and this is exactly what I needed in my life -- Tratserfer, 2024-09-30 ### ***** "I love this App!" This is hands down the best Pilates workout platform! It’s challenging, fun, energizing, and relaxing all at ones. Mils is the bomb! And I feel like she’s right next to me. -- Shannon Adawn, 2024-09-29 ### ***** "Love these classes!" I’m so happy I found this app. It’s so convenient to do from home and I use the monthly calendar so I don’t have to think about which class to do each day- they’re already picked out! Amelia is great (and Elvie)! -- JessSchwa, 2024-09-26 ### ***** "Obsessed" I’ve been wanting to do Pilates for the longest time. I have always done weight training in the gym but felt like I needed to incorporate something different and this was just the thing! I couldn’t find a Pilates class that fit my schedule so I found her app and now I do her Pilates at home 2-3 times a week and strength train the rest! I am loving it! -- Itgirllllllllll, 2024-09-17 ### ****- "Strength days" I really enjoys this app but I decided to go with a different app. If the strength workouts could be written down so that I can move on my own I’d rejoin in a heartbeat. -- Morgannnnngal, 2023-11-30 ### ***** "20 Minutes with Mils Method Transformed My Mornings" Been a fan of Amelia on social media for years, and let me tell you, this app does not disappoint! 🌟 As a full-time working mom, sneaking in some 'me time' is a challenge. But with Mils Method, all I need is 20 minutes on my mat and I'm drenched in sweat and riding that endorphin high. Plus Amelia's playlists? Absolute fire. If you're looking for an efficient and effective workout to kickstart your day, Mils Method is where it's at! -- laurallen0325, 2023-09-25 ### ***** "All the stars" Love this app!! Love the music! Love that I’m working out alone (but not alone)! I follow Amelia’s calendar and I feel great. I used to lift but lost my love for it and was stuck for the longest time because I wanted working out to be something I enjoyed and I just wasn’t sure what to do. Anyway, I’m finally enjoying my workouts again 🫶🏼 Can’t recommend enough! -- Kelsey Gamber, 2023-09-18 ### ***** "Get it" I wanted to wait a month until I gave a review. Before using this app, I was using an at home guide and a gym guide that was to give me a slimmer upper body figure, but build my lower body. With the guides I was working out almost 2 hours a day and there were times where I was so sore and miserable. I felt like my days were consumed with my work out. I found this through TikTok and honestly it has changed the way I see my workouts, myself, and my body. My body has changed so much and in only four weeks. My glutes are so much more round and my legs look amazing. My upper body (arms, back and abdomen) has slimmed down so much more with these workouts than with what I was using before. She gives amazing tips to help with proper form, and also to have an amazing self image. I definitely recommend! -- CaliGrownSara, 2023-07-09 [View all Mils Method reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Mils Method In-App Purchases | Item | Price | |------|-------| | Mils Method Monthly | $19.99 | | Mils Method Yearly | $179.99 | ## Apps Similar to Mils Method - [B The Method by Lia Bartha](https://apptail.io/app/b-the-method-by-lia-bartha-FlI/united-states) - [Pilates by Kerstin](https://apptail.io/app/pilates-by-kerstin-HlI/united-states) - [VB METHOD](https://apptail.io/app/vb-method-IlI/united-states) - [Hot Pilates On Demand](https://apptail.io/app/hot-pilates-on-demand-JlI/united-states) - [LEKFIT online studio](https://apptail.io/app/lekfit-online-studio-DnI/united-states) - [Forme Fitness Virtual](https://apptail.io/app/forme-fitness-virtual-aKvc/united-states) - [Soto Method](https://apptail.io/app/soto-method-hCIc/united-states) - [Trifecta Pilates](https://apptail.io/app/trifecta-pilates-hcTk/united-states) - [Saran Pilates](https://apptail.io/app/saran-pilates-LNkn/united-states) - [Materra Method](https://apptail.io/app/materra-method-bpIn/united-states) ## Mils Method Available In - [United States](https://apptail.io/app/mils-method-GrZc/united-states) - [United Kingdom](https://apptail.io/app/mils-method-GrZc/united-kingdom) - [Finland](https://apptail.io/app/mils-method-GrZc/finland) - [Canada](https://apptail.io/app/mils-method-GrZc/canada) - [Azerbaijan](https://apptail.io/app/mils-method-GrZc/azerbaijan) - [Belgium](https://apptail.io/app/mils-method-GrZc/belgium) - [Brunei](https://apptail.io/app/mils-method-GrZc/brunei) - [Brazil](https://apptail.io/app/mils-method-GrZc/brazil) - [Belarus](https://apptail.io/app/mils-method-GrZc/belarus) - [Switzerland](https://apptail.io/app/mils-method-GrZc/switzerland) - [Chile](https://apptail.io/app/mils-method-GrZc/chile) - [China](https://apptail.io/app/mils-method-GrZc/china) - [Colombia](https://apptail.io/app/mils-method-GrZc/colombia) - [Cyprus](https://apptail.io/app/mils-method-GrZc/cyprus) - [Czechia](https://apptail.io/app/mils-method-GrZc/czechia) - [Germany](https://apptail.io/app/mils-method-GrZc/germany) - [Denmark](https://apptail.io/app/mils-method-GrZc/denmark) - [Egypt](https://apptail.io/app/mils-method-GrZc/egypt) - [France](https://apptail.io/app/mils-method-GrZc/france) - [Greece](https://apptail.io/app/mils-method-GrZc/greece) - [Hong Kong SAR China](https://apptail.io/app/mils-method-GrZc/hong-kong) - [Hungary](https://apptail.io/app/mils-method-GrZc/hungary) - [Ireland](https://apptail.io/app/mils-method-GrZc/ireland) - [Israel](https://apptail.io/app/mils-method-GrZc/israel) - [India](https://apptail.io/app/mils-method-GrZc/india) - [Italy](https://apptail.io/app/mils-method-GrZc/italy) - [Japan](https://apptail.io/app/mils-method-GrZc/japan) - [South Korea](https://apptail.io/app/mils-method-GrZc/south-korea) - [Kuwait](https://apptail.io/app/mils-method-GrZc/kuwait) - [Madagascar](https://apptail.io/app/mils-method-GrZc/madagascar) - [Malta](https://apptail.io/app/mils-method-GrZc/malta) - [Mexico](https://apptail.io/app/mils-method-GrZc/mexico) - [New Zealand](https://apptail.io/app/mils-method-GrZc/new-zealand) - [Philippines](https://apptail.io/app/mils-method-GrZc/philippines) - [Pakistan](https://apptail.io/app/mils-method-GrZc/pakistan) - [Portugal](https://apptail.io/app/mils-method-GrZc/portugal) - [Saudi Arabia](https://apptail.io/app/mils-method-GrZc/saudi-arabia) - [Sweden](https://apptail.io/app/mils-method-GrZc/sweden) - [Singapore](https://apptail.io/app/mils-method-GrZc/singapore) - [Thailand](https://apptail.io/app/mils-method-GrZc/thailand) - [Türkiye](https://apptail.io/app/mils-method-GrZc/turkey) - [Vietnam](https://apptail.io/app/mils-method-GrZc/vietnam) - [United Arab Emirates](https://apptail.io/app/mils-method-GrZc/united-arab-emirates) - [South Africa](https://apptail.io/app/mils-method-GrZc/south-africa) - [Argentina](https://apptail.io/app/mils-method-GrZc/argentina) - [Austria](https://apptail.io/app/mils-method-GrZc/austria) - [Australia](https://apptail.io/app/mils-method-GrZc/australia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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