--- title: "Mind Body Coach for Health - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "Feel Better, Feel Fitter, Feel Fantastic! Transform your mind, body and health with Mind Body Coach, in just a few minutes each day. Break free from over-reliance on calorie counting, restrictive diet" --- # Mind Body Coach for Health — United Kingdom > Nutrition, Workout, & Habits ![Mind Body Coach for Health App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/3f/ab/94/3fab948d-235a-6dce-a7df-9733f8cc553e/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Mind Body Mentor](https://apptail.io/developer/mind-body-mentor-VHFe) **Category:** Health Fitness **Rating:** 5.0/5 (12 ratings) **Price:** Free **Bundle ID:** com.mbm.mbmapp **Store:** Apple App Store **Country:** United Kingdom **Version:** 1.16 (released 2023-10-05) **Original Release:** 2022-02-16 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1449971308) **AppTail Page:** [https://apptail.io/app/mind-body-coach-for-health-nQq/united-kingdom](https://apptail.io/app/mind-body-coach-for-health-nQq/united-kingdom) ## Mind Body Coach for Health Description Feel Better, Feel Fitter, Feel Fantastic! Transform your mind, body and health with Mind Body Coach, in just a few minutes each day. Break free from over-reliance on calorie counting, restrictive dieting and endless rounds of high-intensity exercise, as the route to your transformation. ‘Your mindset is the cornerstone of all successful change.’ - Establish an effective goal - Connect with your strongest source of motivation - Leverage intelligent habit change - Recover quickly from setbacks - Measure your progress - Celebrate your wins An intelligent, interactive app that will help guide you toward a permanent change. MBC is a mind, nutrition, movement and sleep coach in your pocket. OUR MISSION: To free busy people from the boom-bust cycle of dieting and help them transform how they eat, sleep and move (workouts from 1-3 minutes), to look and feel great, all year round. OUR STORY: A team of; Habit Change Specialists, Life coaches, Elite Personal Trainers, Nutritionists and Sleep Experts saw large numbers of people attempting a lifestyle change but were unable to stay on track. “We witnessed so many trying to force a change, relying on willpower to follow a restrictive diet, or punishing HIIT workout programs, but were unable to stick to their plan. We even saw individuals spending significant sums on hiring a trainer, but still not reaching their goal! After researching thousands of people who had successfully achieved their own transformation, we saw one common theme repeating. Almost every one of them had specific mindset traits which formed the cornerstone of their success. The similarity in how these people set their goals, connected with their inner motivation, responded to setbacks, and other key actions, was uncanny. Based on our knowledge and experience, we developed a formula to help free people from the boom-bust cycle of dieting and weight regain, to guide them toward lasting health and physique change.” Mind Body Coach is an intelligent, interactive app that implements sustainable change, in small daily steps, over a transformative 12-month program. Start with just 1 month! === FEATURES OF MIND BODY COACH: === - Transform Your Mind So many focus on dieting or exercise, but all successful change starts in the mind. Mindset coaching helps you to establish your goal, connect with your inner drive, and build absolute belief in your ability to change. MBC works perfectly as part of your morning routine. Listen to your daily coaching session in just a few minutes and make the learnings stick with a fun one-click quiz. - Transform Your Body Male and female, guided Gym and Home Workouts. Workout anytime, anywhere in just 1 – 3, 5-10 or 15-25 minutes, for the busiest of schedules. MBC will guide you through a science-backed gym workout, using concise video tutorials, helping you to get results and stay injury free! New programs are generated every 4 weeks, to maximize your results. Target specific body parts, using the ‘Muscle Library’. - Nutrition Coaching Say goodbye to restrictive diets and calorie counting! Learn how to eat before focusing on what to eat. Guidance on navigating cravings and hunger pangs. Make healthy meals in minutes. - Quality Sleep Learn the foundation of good sleep hygiene. Experience increased focus & energy through science-based habit practices. - Track Your Success Measure the progress in your mind and body. Seeing your numbers improve is extremely motivating. ============ Eat wisely, Sleep better, and Exercise your way to health. ---- Join our growing MBC Community, and share the benefits of lasting transformation. Leave us your rating and review! ---- MBC counts your daily steps and integrates with your Health App. Your first 7 days are FREE MBC is a paid-for subscription service, with 1, 3 & 12-month billing periods. Subscriptions automatically renew, unless you cancel at least twenty-four (24) hours before the end of the current billing period. ## Mind Body Coach for Health Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/6f/0f/82/6f0f828a-7c9f-e07f-b80f-2992f98ac6b1/263e486b-bc68-4336-93ee-1fddf0efd233_iPhone_12_Pro_Max_-_1.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/06/4f/0e/064f0ed3-b55f-b08b-092a-0dc2ab7bd4f8/4ef00a77-eac2-4dfd-88a9-4a4971e78d01_iPhone_12_Pro_Max_-_2.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/d1/09/42/d1094226-7f57-31d0-38e7-daf01e365247/50d29745-7237-4d3e-9f15-5a1370aec080_iPhone_12_Pro_Max_-_3.jpg/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/80/86/d9/8086d984-3833-0b1d-510b-cdfb82c4f979/87c383e5-e03a-4bba-9de7-981260cec1a1_iPhone_12_Pro_Max_-_4.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/c1/23/c5/c123c5a6-3421-3b4d-355b-cfcf6a967e29/ca373a32-a035-4e8c-8c8e-89f3d5032c75_iPhone_12_Pro_Max_-_5.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/34/13/f3/3413f32d-a55c-99d1-663c-0b8a6140445f/89861c2a-bc3e-4517-9e80-d2538d006147_iPhone_12_Pro_Max_-_6.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/a8/e9/d8/a8e9d8a1-422e-a669-5e31-3274ab17c337/8561f802-6665-4f1d-8f36-f428ea820035_iPhone_12_Pro_Max_-_7.jpg/1284x2778.png) ## Mind Body Coach for Health Rating Breakdown in United Kingdom - 5 stars: 12 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Mind Body Coach for Health Reviews in United Kingdom ### ***** "Brilliant" I love the approach that this app takes. I’ve tried the calorie counting method to lose weight, but it became unsustainable in the end. This app focuses on making small, sustainable changes with the daily coaching, and I’m seeing a steady, positive affect on my physique and health. If you’re ready for change and can commit a few minutes each day for longer term weight loss, then I can recommend this app. -- B-aw, 2022-06-30 ### ***** "One small step at a time" Trying to ‘get fit’ feels like such a big thing, this app helps me to focus on the three big things that matter (sleep, nutrition & exercise) and helps me know how to create better habits with each thing. Loving it so far -- Hobbs_96, 2022-02-24 ### ***** "Focus👌🏼👌🏼👌🏼" I was somewhat clueless when it came to my health regime but this app has given me a very helpful focus and equipped me to take giant steps forward in making a change for the better. Loving it so far! -- James H76, 2022-02-21 ### ***** "Very very good" This is a really good app, the education on it is second to none and it’s really helping me establish my fitness goals which I’m already seeing results and some great habits -- salalnajjar, 2022-02-21 ### ***** "Super useful app" Really love this, has helped me loads get back into a healthy routine… in the training option you can pick specific muscle groups if you want to target a particular region but the gym workouts are super if you are just wanting to get a full body exercise. Love the coaching and habit components too- just goes to show that sometimes it’s the most basic things we do and then change that make the biggest difference. Would definitely recommend! -- lovebeinghealthy, 2022-02-21 ### ***** "Great App" I really love this app. It has helped me to review my eating habits. The home workout videos are awesome. They are short and easy to follow, i can easily fit one of the 5 minute workouts into my busiest days. -- Katyogygirl, 2022-02-20 ### ***** "Actually works!" Great app that actually works! It keeps track of habits, gives handy videos and workouts that even start from 1-3 minutes which are great to do in between tasks. Seeing progress so far and not having to calorie count, would highly recommend -- Dre2804, 2022-02-19 ### ***** "Great start" This app has given me a fresh approach to living a healthy lifestyle - loving it so far! -- JCG1970awb21YES, 2022-02-18 ### ***** "The Basics are the Key" So many people try to reinvent the wheel in fitness. If you look through the decades though there are tried and tested principles that hold true and work if applied. However the application is not always that easy to be consistent with! Mind Body Coach steps in and uses the latest research on habit formation combined with those principles and helps you master the basics with simplicity. Just set the intention to make a change and follow the plan. Excellent app 👏 -- TomDyerUCF, 2022-02-18 ### ***** "At last" I’m encouraged that I’ve found a fitness App that works for me. I like the fact gives option to cope with exercise in the gym or home, that’s helpful for me. Also, I feel the programme is doable, it’s not onerous, I actually believe I can do this. Finally I’ve failed in the past to keep going because I lose my motivation, I’m convinced this App will help me overcome that. I’m impressed! -- JD Sculler, 2022-02-17 [View all Mind Body Coach for Health reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Mind Body Coach for Health In-App Purchases | Item | Price | |------|-------| | MBC Monthly Subscription | £9.49 | | MBC Quarterly Subscription | £24.49 | | MBC Yearly Subscription | £74.99 | ## Mind Body Coach for Health Discovered Keywords - mind body coach for health ## Apps Similar to Mind Body Coach for Health - [Stress & Heart Rate Monitor](https://apptail.io/app/stress-heart-rate-monitor-IQu/united-kingdom) - [SuperPower: Daily Exercise App](https://apptail.io/app/superpower-daily-exercise-app-Csv/united-kingdom) - [Splits Training Challenge](https://apptail.io/app/splits-training-challenge-SMw/united-kingdom) - [Me: Motivation & Wellness](https://apptail.io/app/me-motivation-wellness-QGpb/united-kingdom) - [HealthNav](https://apptail.io/app/healthnav-MDRc/united-kingdom) - [TriFitness](https://apptail.io/app/trifitness-olgg/united-kingdom) - 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[Brunei](https://apptail.io/app/mind-body-coach-for-health-nQq/brunei) - [Brazil](https://apptail.io/app/mind-body-coach-for-health-nQq/brazil) - [Botswana](https://apptail.io/app/mind-body-coach-for-health-nQq/botswana) - [Belarus](https://apptail.io/app/mind-body-coach-for-health-nQq/belarus) - [Belize](https://apptail.io/app/mind-body-coach-for-health-nQq/belize) - [Canada](https://apptail.io/app/mind-body-coach-for-health-nQq/canada) - [Switzerland](https://apptail.io/app/mind-body-coach-for-health-nQq/switzerland) - [Chile](https://apptail.io/app/mind-body-coach-for-health-nQq/chile) - [China](https://apptail.io/app/mind-body-coach-for-health-nQq/china) - [Colombia](https://apptail.io/app/mind-body-coach-for-health-nQq/colombia) - [Cyprus](https://apptail.io/app/mind-body-coach-for-health-nQq/cyprus) - [Czechia](https://apptail.io/app/mind-body-coach-for-health-nQq/czechia) - [Germany](https://apptail.io/app/mind-body-coach-for-health-nQq/germany) - [Denmark](https://apptail.io/app/mind-body-coach-for-health-nQq/denmark) - [Dominican Republic](https://apptail.io/app/mind-body-coach-for-health-nQq/dominican-republic) - [Algeria](https://apptail.io/app/mind-body-coach-for-health-nQq/algeria) - [Ecuador](https://apptail.io/app/mind-body-coach-for-health-nQq/ecuador) - [Estonia](https://apptail.io/app/mind-body-coach-for-health-nQq/estonia) - [Egypt](https://apptail.io/app/mind-body-coach-for-health-nQq/egypt) - [Spain](https://apptail.io/app/mind-body-coach-for-health-nQq/spain) - [Finland](https://apptail.io/app/mind-body-coach-for-health-nQq/finland) - [France](https://apptail.io/app/mind-body-coach-for-health-nQq/france) - [Greece](https://apptail.io/app/mind-body-coach-for-health-nQq/greece) - [Guyana](https://apptail.io/app/mind-body-coach-for-health-nQq/guyana) - [Hong Kong SAR China](https://apptail.io/app/mind-body-coach-for-health-nQq/hong-kong) - [Croatia](https://apptail.io/app/mind-body-coach-for-health-nQq/croatia) - [Hungary](https://apptail.io/app/mind-body-coach-for-health-nQq/hungary) - [Indonesia](https://apptail.io/app/mind-body-coach-for-health-nQq/indonesia) - [Ireland](https://apptail.io/app/mind-body-coach-for-health-nQq/ireland) - [Israel](https://apptail.io/app/mind-body-coach-for-health-nQq/israel) - [India](https://apptail.io/app/mind-body-coach-for-health-nQq/india) - [Iceland](https://apptail.io/app/mind-body-coach-for-health-nQq/iceland) - [Italy](https://apptail.io/app/mind-body-coach-for-health-nQq/italy) - [Japan](https://apptail.io/app/mind-body-coach-for-health-nQq/japan) - [South Korea](https://apptail.io/app/mind-body-coach-for-health-nQq/south-korea) - [Kuwait](https://apptail.io/app/mind-body-coach-for-health-nQq/kuwait) - [Kazakhstan](https://apptail.io/app/mind-body-coach-for-health-nQq/kazakhstan) - [Lebanon](https://apptail.io/app/mind-body-coach-for-health-nQq/lebanon) - [Sri Lanka](https://apptail.io/app/mind-body-coach-for-health-nQq/sri-lanka) - [Lithuania](https://apptail.io/app/mind-body-coach-for-health-nQq/lithuania) - [Latvia](https://apptail.io/app/mind-body-coach-for-health-nQq/latvia) - [Madagascar](https://apptail.io/app/mind-body-coach-for-health-nQq/madagascar) - 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Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*