---
title: "Mindfulbear - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Mindfulbear — CBT Thought Trainer We all have negative thoughts. But sometimes those thoughts follow patterns that hold us back. My name is Jake, and I created this app to help people combat irrationa"
---

# Mindfulbear — United States

![Mindfulbear App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d3/7e/08/d37e082c-dccd-558f-985f-7e3ca98ee4bf/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-KSoExc)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** $0.99
**Bundle ID:** com.mindfulbear.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2026-07-30)
**Original Release:** 2026-07-30
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6792972929)
**AppTail Page:** [https://apptail.io/app/mindfulbear-CnbB/united-states](https://apptail.io/app/mindfulbear-CnbB/united-states)

## Mindfulbear Description
Mindfulbear — CBT Thought Trainer
We all have negative thoughts. But sometimes those thoughts follow patterns that hold us back. My name is Jake, and I created this app to help people combat irrational thinking.
 

Mindfulbear is a Cognitive Behavioral Therapy (CBT) companion that helps you identify and understand your own thinking patterns so you can start to change them. Learning to identify these thoughts (cognitive distortions) when they arise, and combat them with more rational thinking can help you be significantly less stressed, anxious, or depressed. We often don’t even realize we are having these thoughts when they occur.



What are Cognitive Distortions?
Cognitive distortions are patterns of negative thinking. They're incredibly common, and learning to recognize them is one of the most powerful tools in CBT.


How it works
Answer a few simple questions about how you're thinking and feeling. Mindfulbear will help you identify which cognitive distortions might be at play and offer personalized reframing suggestions based on your exact words.


Features
• A guided, short, assessment that analyzes your thoughts and identifies patterns

• Personalized reframing tips based on what you actually wrote

• A full library of 10 common cognitive distortions with examples

• Self-assessment mode if you already recognize a distortion


Who is Mindfulbear for?
I designed Mindfulbear so that people can live healthier and happier lives.  One of the most important things I learned in therapy was the concept of cognitive distortions. What they are, how to recognize them, and why we experience them. In my own life, learning to identify them was a therapeutic turning point for me.

 
I hope this app can begin making you feel more mindful, and assist in enlightening your overall mood.


Mindfulbear is not a replacement for professional mental health care. If you are in crisis, please reach out to a licensed professional or call a crisis helpline.

## Mindfulbear Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/18/2c/c8182c65-063d-22b1-7365-33246a74682e/IMG_0411.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f7/92/cb/f792cb36-a961-97f3-4f63-d60e7fda8a4c/IMG_0412.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/08/f9/df08f96b-08c9-131a-70cf-ba38d20cfea0/IMG_0414.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/11/cb/9d/11cb9d70-7cd8-c400-caab-fce8eb548ff1/IMG_0415.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/56/1d/1d561d68-131d-eac8-8388-592e6a126ab1/IMG_0416.PNG/1242x2688.png)

## Mindfulbear Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)







---

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