Mindfulness : Finding peace

Find peace in a frantic world

Published by: Hachette UK (BP)
Downloads
Revenue

Description

The official App based on the international bestselling book Mindfulness: Finding Peace in a Frantic World by Oxford University’s Professor Mark Williams and Dr Danny Penman.
THE EASY TO FOLLOW PROGRAMME INSPIRED BY THE LIFE-CHANGING BESTSELLER MINDFULNESS: FINDING PEACE IN A FRANTIC WORLD
TRACK AND REVIEW YOUR PROGRESS TO A HAPPIER LIFE
Life can be relentless, frantic and exhausting – but it doesn’t have to be this way.
Mindfulness: Frantic World reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion, and promote genuine joie de vivre. By investing just a few minutes each day, you can you can be back in control and able to enjoy life again.
The free app includes the first week of the eight-week mindfulness programme included in the life-changing bestseller Mindfulness: Finding Peace in a Frantic World, so that you too can try the programme which has helped millions of readers already. The full, easy-to-follow programme is available as an in-app purchase.
Mindfulness focuses on promoting joy and peace rather than banishing unhappiness. It’s precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
This app is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.
Hide Show More...

In-Apps

Unlock Full Version
3,99 €

Screenshots

Mindfulness FAQ

  • Is Mindfulness free?

    Yes, Mindfulness is free to download, however it contains in-app purchases or subscription offerings.

  • Is Mindfulness legit?

    🤔 The Mindfulness app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Mindfulness cost?

    Mindfulness has several in-app purchases/subscriptions, the average in-app price is €3.99.

  • What is Mindfulness revenue?

    To get estimated revenue of Mindfulness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.2 out of 5

5 ratings in Belgium

5 star
2
4 star
2
3 star
1
2 star
0
1 star
0
Ratings History

Mindfulness Reviews

Good app for MFN practice

Sweetnelc on

Belgium

Top content, interface of the app is not that intuitive, although they tried to keep it simple.

Mind Boggling

Chiara303 on

United Kingdom

There is absolutely nothing in the app, other than a link to a £3.99 purchase option. Glitched.

Love this app BUT (updated review)

arehutop on

United Kingdom

Since the last update a couple of days ago the 30 minute timer has stopped ringing 3 bells for preparation time and then after a couple of minutes the app stops working. Very frustrating ! Have sent several messages via the contact form but no response. Have spent so long trying to rectify the problem haven’t had time to try the guided meditations but the timer is my daily go to. Would be great if someone could get back to me if not will have to look for another app which would be a shame. Team got back to me after leaving above review but then stopped communicating after a couple of attempts to sort the problem when nothing was successful. Shame as will have to look for a differnt app now.

Thank you

Gypsy D on

United Kingdom

Mark Williams your voice is chocolate for the soul - thank you

Doesn’t match the book recommendations

wxglrf on

United Kingdom

The app has weekly sections but they don’t contain all the mediations recommended by the book.

Awful

PaulTheNth on

United Kingdom

It wasn’t great before but since the update it’s become unusable because it crashes while playing the meditations. Can’t play through a single one. I am an iOS developer and have published on the app store. This app is a disgrace.

I Studied the Subject ....

yopung on

United Kingdom

.....quite a bit and was attracted to to the likelihood of it working, but it was only when I heard Mark Williams that I was convinced. He has such a mature yet understanding way of putting it over.

Great app to support the book

Chrismagz on

United Kingdom

I have been involved with groups for a few years that use FInding Peace in a Frantic World as a book study course to introduce mindfulness. I wd recommend having both the book and the app. The app supports all the info in the book and it’s so convenient to have the meditations on a device rather than playing the cd each time you want to do the practices (esp if you are away from your normal surroundings). However if you’re not a book person, the app does cover the essentials of the 8 week course with lots of precious nuggets of advice.

App

Millie@Mc on

United Kingdom

meditation interrupts constantly and stops

I deleted this app for more space on iPad...

Jombolion on

United Kingdom

...and got it back new and improved! I was taught by Ruchiraketu at Cambridge Buddhist Centre (UK) Mindfulness Based Stress Reduction in 2007 and 2017. He encouraged us to return to the centre should we need to. Brilliant! I will now be using this app daily to “weave my parachute” as we were taught on the course. If I got into a tight space and needed instant calm I’d then have the very best methods (in combination with yoga) at my disposal

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Mindfulness Competitors

Name
BBC Gardeners’ World Magazine
Gardening & Plant Advice
Women's Health UK
The Head Plan
Dryy
Surrey Libraries App
Gloucestershire Libraries
Hertfordshire Libraries
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Dharma Seed
Premier Plus | Christian Audio
Radio, podcast, music & sermon

Mindfulness Installs

Last 30 days

Mindfulness Revenue

Last 30 days

Mindfulness Revenue and Downloads

Gain valuable insights into Mindfulness performance with our analytics.
Sign up now to access downloads, revenue, and more.