Mindfulness Meditation - Unyte

Mindfulness Meditation with Tara Brach, Phd.
This nine-step guided meditation program features the work of Tara Brach, Ph.D., and focuses on mindfulness. As you progress through each step you’ll find yourself achieving greater self-awareness and developing a deeper sense of calm.
Experience profound transformation by training your attention in Mindfulness, a practice embraced by schools, workplaces, and businesses across with the country.
Mindfulness is a "small hinge that swings a large door".
*** This app requires Unyte’s iom2 biofeedback device. ***
Unyte Interactive Meditation
Unyte is unlike any other relaxation or stress-management program. With a biofeedback device known as the iom2, your breathing and heart rate guide your practice. With our immersive meditation Journeys led by world-famous guides, you will immediately know how to improve your meditation and reach new levels of calm.
WILD DIVINE CUSTOMERS:
Are you an existing Wild Divine customer looking for Wild Divine’s apps? Wild Divine is now Unyte. Contact us for access to these new and improved versions of the apps you love. Please email us at [email protected].