Mom in Shape

Regeneration after Pregnancy

Published by: Rene Richter

Description

You’ve lugged around a big belly for nine months, endured all the hardships that go along with that, and now you’re supposed to look just like you did before, or maybe even better. Yet, at the same time, you now have a newborn baby and have no desire to go to any kind of fitness class. Does this sound familiar to you?
Then Mom in Shape is perfect for you!
Lisa, a physical education teacher and mother of two, will show you the most effective exercises to get your body back in shape, all in a single fitness plan. Mom in Shape also provides you with a comprehensive nutritional plan to accompany your fitness goals.
+ Regeneration Phase
The first six weeks of postpartum starts with light exercises to strengthen the pelvic floor.
+ Exercises to get fit after pregnancy
Everything explained with video and detailed description.
+ Nutritional Plan
Recipes for breakfest, lunch and dinner.
+ Favorites
Mark your favorite exercises or recipes.
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Mom in Shape FAQ

  • Is Mom in Shape free?

    Yes, Mom in Shape is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Mom in Shape legit?

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  • How much does Mom in Shape cost?

    Mom in Shape is free.

  • What is Mom in Shape revenue?

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Top Paid
171
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195
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220
Top Paid
316
Top Paid
421

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