---
title: "MoMoSleep: 自律睡眠习惯养成，戒手机监督，睡眠监测 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "MoMoSleep 借助 Apple Watch 与 iPhone 的睡眠与生命体征数据，不止展示数据，更帮你“看懂”每一晚：自动拆解睡眠阶段与夜醒细节，总结历史与环比趋势，并给出要点解读。我们还设计了「美梦咖啡馆」经营系统，用轻松有趣的目标与奖励，温柔推动更早入睡，让好习惯更容易坚持。  ◎ MoMoSleep 可以帮你 - 在手机上快速查看昨夜总睡眠、各阶段时长与占比 - 追踪睡眠详情：入睡耗"
---

# MoMoSleep: 自律睡眠习惯养成，戒手机监督，睡眠监测 — China
> 梦话打鼾｜熬夜记录｜自动小睡｜睡觉助眠｜智能闹钟｜失眠追踪

![MoMoSleep App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/d7/c6/f6d7c61e-5341-3940-c9bf-b07b375af65b/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [ScicoDream Network Technology](https://apptail.io/developer/scicodream-network-technology-jOO)
**Category:** Health Fitness
**Rating:** 4.3/5 (69 ratings)
**Price:** Free
**Bundle ID:** app.scicodream.MoMoSleep
**Store:** Apple App Store
**Country:** China
**Version:** 2.0.2 (released 2026-09-08)
**Original Release:** 2025-08-20
**Languages:** English, Chinese, French, Japanese, Korean, German

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6743166990)
**AppTail Page:** [https://apptail.io/app/momosleep-better-sleep-habits-HlDw/china](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/china)

## MoMoSleep Description
MoMoSleep 借助 Apple Watch 与 iPhone 的睡眠与生命体征数据，不止展示数据，更帮你“看懂”每一晚：自动拆解睡眠阶段与夜醒细节，总结历史与环比趋势，并给出要点解读。我们还设计了「美梦咖啡馆」经营系统，用轻松有趣的目标与奖励，温柔推动更早入睡，让好习惯更容易坚持。

◎ MoMoSleep 可以帮你
- 在手机上快速查看昨夜总睡眠、各阶段时长与占比
- 追踪睡眠详情：入睡耗时、夜醒次数与时长、心率、心率变异性、呼吸频率、血氧、体温等关键指标
- 睡眠录音监测：监测与分析鼾声、梦话、笑声等多达6种的睡眠声音
- 自动监测与记录小睡（需佩戴AppleWatch）
- 手动记录与修改睡眠情况
- 历史与环比：按日、周、月汇总，对比趋势与波动区间，自动生成重点提示
- 目标与提醒：设定理想入睡时间与时长，提供贴合节奏的提醒与建议
- 美梦咖啡馆：早睡即可“营业”，吸引可爱的小客人、赚取咖啡豆，解锁与升级饮品，让早睡更有动力
- 早睡应用锁：到点自动锁定指定应用，帮助提升自律，支持多段时间，支持熬夜&amp;赖床因子分析

◎ 苹果健康集成
MoMoSleep 通过苹果健康读取来自手表与手机的睡眠与相关健康数据。使用前需要授权读取，以完成统计、趋势分析与建议。请放心，你的健康数据仅保存在本地，我们不会上传你的任何个人健康数据。

◎ 健康建议的免责声明
MoMoSleep 提供的信息与建议不构成医疗建议或诊断，不能替代专业医疗服务。如出现难以自行调节的睡眠或健康问题，或在做出任何医疗决定之前，请及时咨询专业医生。

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用户协议：
隐私政策：

## MoMoSleep Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/d7/bd/e7d7bd5c-acdf-61eb-1191-4c0decaae4b7/MoMoAppStore_U9884_U89c8-zh-s-1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/2d/64/472d6405-0458-e34b-a363-8194e4b2df44/MoMoAppStore_U9884_U89c8-zh-s-12.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/77/b8/a777b84f-2511-9793-c0b8-04670bfe4179/MoMoAppStore_U9884_U89c8-zh-3-3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/96/d1/72/96d172ee-1e66-4e06-66f0-226c559611bf/MoMoAppStore_U9884_U89c8-zh-s-3-2.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7e/4e/ac/7e4eac36-e02a-b1b5-c7b4-b9cb9cd2f1e8/MoMoAppStore_U9884_U89c8-zh-s-6.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/b9/9f/00b99f93-2256-1557-7641-e0a4996b37e7/MoMoAppStore_U9884_U89c8-zh-11.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/09/41/7a094135-0251-d946-5b78-de3a804efd4c/MoMoAppStore_U9884_U89c8-zh-9.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/81/3d/58813dbc-29a6-0723-2e82-ee7fb37bcb99/MoMoAppStore_U9884_U89c8-zh-8.png/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5a/95/a7/5a95a75c-0ae7-d71a-e13d-99834267da07/MoMoAppStore_U9884_U89c8-zh-2.png/1320x2868.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/07/e4/2607e4b3-29dc-829f-414a-9c51368fb120/MoMoAppStore_U9884_U89c8-zh-s-5.png/1320x2868.png)

## MoMoSleep Rating Breakdown in China
- 5 stars: 51 (74%)
- 4 stars: 5 (7%)
- 3 stars: 3 (4%)
- 2 stars: 4 (6%)
- 1 stars: 6 (9%)

## MoMoSleep Reviews in China

### ****- "也许把两个 app 合并是个不错的选择"
每次查看睡眠情况还要跳转到另外一个应用，有点麻烦
-- 地jjjjjjjjjjjjj, 2026-01-06

### *---- "要会员才能用"
要手环才能记录一般数据；要会员才能用详细数据。没有这两样几乎用不了，要不是咖啡馆小动物确实很可爱，使用体验非常糟….
-- 我昨天是今天睡的, 2025-11-20

### ***** "很好用的睡眠软件"
自从用了momosleep之后，每天早上醒来第一件事就是打开momosleep看睡眠的情况，通过猫猫sleep的睡眠监控来调整自己的作息。使用了一段时间的momosleep之后，我的睡眠调整的比之前好多了，每天工作生活也更加精神了。很好用，我会一直使用的
-- 玉水上川, 2025-11-14

### **--- "缺少呼吸暂停分析"
对健康监测不足
-- wxjdhjf, 2025-10-14

### ***** "一目了然"
非常简洁,一目了然，给的建议也非常好，比其他带睡眠的软件都简洁明了，从内测开始用了28天了，感觉比你家的另一款更好，那一款的实时压力每天都是红色的
-- 二零二, 2025-09-03

### ***** "很不错的软件"
从压力书一直到momosleep，见证了这个软件的成长和慢慢的完善，说真的很好很准，每天早上习惯打开看看前一晚的睡眠质量和看看那些小动物来找我玩，真的又能关注健康又能增加趣玩性真的很不错
-- 还算齐全, 2025-08-27

### ***** "非常好用！"
数据齐备，分析也很清晰易懂，太适合长期检测对比了！
-- ltoky, 2025-08-26

### ***** "很好的软件"
很好用的软件！每天起来都可以清晰地看到自己的睡眠状态，界面做的也很好看
-- 小博想吃小鱼, 2025-08-25

[View all MoMoSleep reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## MoMoSleep Discovered Keywords
- momosleep
- 自律睡眠习惯养成，戒手机监督，睡眠监测


## MoMoSleep Available In
- [China](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/china)
- [United States](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/united-states)
- [Germany](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/germany)
- [Canada](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/canada)
- [France](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/france)
- [Hong Kong SAR China](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/hong-kong)
- [Taiwan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/taiwan)
- [Australia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/australia)
- [Japan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/japan)
- [Bahrain](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/bahrain)
- [Uzbekistan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/uzbekistan)
- [Algeria](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/algeria)
- [Egypt](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/egypt)
- [Spain](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/spain)
- [Finland](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/finland)
- [United Kingdom](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/united-kingdom)
- [Grenada](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/grenada)
- [Ghana](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/ghana)
- [Honduras](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/honduras)
- [Croatia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/croatia)
- [Hungary](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/hungary)
- [Indonesia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/indonesia)
- [Israel](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/israel)
- [Iceland](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/iceland)
- [Italy](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/italy)
- [Jamaica](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/jamaica)
- [Jordan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/jordan)
- [Kenya](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/kenya)
- [South Korea](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/south-korea)
- [Kuwait](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/kuwait)
- [Kazakhstan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/kazakhstan)
- [Lebanon](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/lebanon)
- [Sri Lanka](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/sri-lanka)
- [Madagascar](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/madagascar)
- [North Macedonia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/north-macedonia)
- [Mali](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/mali)
- [Macao SAR China](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/macau)
- [Malta](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/malta)
- [Mauritius](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/mauritius)
- [Mexico](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/mexico)
- [Malaysia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/malaysia)
- [Namibia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/namibia)
- [Netherlands](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/netherlands)
- [Nepal](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/nepal)
- [New Zealand](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/new-zealand)
- [Oman](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/oman)
- [Panama](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/panama)
- [Peru](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/peru)
- [Pakistan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/pakistan)
- [Poland](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/poland)
- [Slovakia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/slovakia)
- [Senegal](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/senegal)
- [Türkiye](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/turkey)
- [Ukraine](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/ukraine)
- [Uganda](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/uganda)
- [Paraguay](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/paraguay)
- [Azerbaijan](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/azerbaijan)
- [Barbados](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/barbados)
- [Bulgaria](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/bulgaria)
- [Brazil](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/brazil)
- [Belarus](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/belarus)
- [Belize](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/belize)
- [Switzerland](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/switzerland)
- [Colombia](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/colombia)
- [Denmark](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/denmark)
- [Dominican Republic](https://apptail.io/app/momosleep-better-sleep-habits-HlDw/dominican-republic)

---

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