Monash FODMAP Diet

Published by: Monash University

Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Monash FODMAP Diet FAQ

  • Is Monash FODMAP Diet free?

    Yes, Monash FODMAP Diet is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Monash FODMAP Diet legit?

    🤔 The Monash FODMAP Diet app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Monash FODMAP Diet cost?

    Monash FODMAP Diet is free.

  • What is Monash FODMAP Diet revenue?

    To get estimated revenue of Monash FODMAP Diet app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.12 out of 5

43 ratings in Brazil

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Ratings History

Monash FODMAP Diet Reviews

Linguagem

ksisnsnan on

Brazil

TRADUZA PARA PORTUGUÊS BRASIL!!!

Como passar o app para português?

CamilaaaCGV on

Brazil

Como passar o app para português?

Idioma

Marciolvsouza on

Brazil

Diz que tem espanhol, porém não consegui trocar de idioma.

I love this App but..

Iaaarii on

Brazil

It says that the application is in the Spanish language, where do you configure this option?

Versão português Brasil

epsb2 on

Brazil

Gostaria de ter a versão em português ( Brasil).

Excelent

Doubletia on

Brazil

Incomparable to others Apps of FODMAPs! I have tried others before, but Monash is a lot more organized and updated. Easy to find the product or food you are looking for. I just can’t go on my diet without this. Pena que não tenha uma versão em português, porque este é sem dúvida o melhor aplicativo para dieta FODMAP.

Doesn’t work

Sônia Pereira on

Brazil

Food guide didn’t open after this update

Opções

Poli Maneja on

Brazil

Gostaria que tivesse a opção em português

App is painful to use

Definitely a scam on

United States

Really challenging to use the app UX makes no sense :(

FODMAPs

spmj1974 on

United States

The best go to for what and how much I can eat since I’ve had colon surgery… I am so thankful that the Monash University has done all of the research for me so my life is much easier in planning meals and how much of certain foods I can have without a bellyache! Thank you for your time and research for us Monash University!!!!

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