Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Hide.. Show more..

Screenshots

User Rating

4 out of 5

25 ratings in Brazil

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

I love this App but..

It says that the application is in the Spanish language, where do you configure this option?

Versão português Brasil

Gostaria de ter a versão em português ( Brasil).

Excelent

Incomparable to others Apps of FODMAPs! I have tried others before, but Monash is a lot more organized and updated. Easy to find the product or food you are looking for. I just can’t go on my diet without this. Pena que não tenha uma versão em português, porque este é sem dúvida o melhor aplicativo para dieta FODMAP.

Doesn’t work

Food guide didn’t open after this update

Opções

Gostaria que tivesse a opção em português

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Paid	Australia Medical	1
Top Paid	United Arab Emirates Medical	1
Top Paid	Spain Medical	1
Top Paid	Kazakhstan Medical	1
Top Paid	Portugal Medical	1

View All (164)

Keywords

low fodmap diet, fodmap

Users may also like

Name	Reviews	Recent release
Find Me Gluten Free GF Restaurants & Reviews	5	6 days ago
Bowelle - The IBS tracker A mood, food & symptom diary	4	4 months ago
FODMAP & IBS Tracker - Gutly Registrar sintomas	0	3 months ago
Nerva: IBS & Gut Hypnotherapy Manage IBS Gut-Brain Symptoms	2	4 weeks ago
Curable Chronic Pain Relief	1	2 years ago
mySymptoms Food Diary Food & IBS Symptom Tracker	1	5 months ago
FODMAP Friendly	0	9 months ago
Low FODMAP Diet: IBS Tracker FODMAP Recipes, Food Diary	2	1 month ago
Healthie Connecting clients & providers	0	2 weeks ago
Practice Better For Clients and Practitioners	0	2 weeks ago