Monash FODMAP Diet

The Official FODMAP App

Published by: Monash University
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Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Monash FODMAP Diet FAQ

  • Is Monash FODMAP Diet free?

    Yes, Monash FODMAP Diet is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Monash FODMAP Diet legit?

    🤔 The Monash FODMAP Diet app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Monash FODMAP Diet cost?

    Monash FODMAP Diet is free.

  • What is Monash FODMAP Diet revenue?

    To get estimated revenue of Monash FODMAP Diet app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

3.44 out of 5

18 ratings in Ireland

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Ratings History

Monash FODMAP Diet Reviews

Good but needs IT work

ODNiamh on

Ireland

The app is very good, full of useful info and recipes that are simple. Ideal for a beginner to the FODMAP diet. However the user experience is not good- I just downloaded today- it was fine at the beginning but then won’t let me go back to main menu. The top bar is layered with two lines of text. I have an up to date iPhone 8 so shouldn’t be a problem from my side. Please get the app IT sorted!!

Loses data entries

kazb29 on

Ireland

Just started using app.. and it has lost all my food diary entries..not what I paid for....

Very good! A few issues but overall pleased.

Quasi-Journaler on

Ireland

Bought this for cooking for my family as my wife follows this diet. Find the app very handy. Large listings of foods. I’ve not had an issue finding one yet. The breakdown of possibly tolerable foods by their weights is fantastic. My wife has been able to add a few foods once we knew the tolerable amount. A few complaints about the App: I did find some errors. Ex: It lists brown sugar as ‘OK’ but brown sugar contains molasses, which is NOT ok. I also found it frustrating that I couldn’t report this error. Still, worth the money if you cook for a FODMAPer.

Very disappointing

Niamhinisoirr on

Ireland

Very bad range of foods available, very bad app, very boring recipes. I am really disappointed with this app and would not recommend it to anyone

Not great

yaboycallum on

Ireland

Not worth €8.99 at all. Not enough range of products or foods.

Fodmap

very wary on

Ireland

Very Disappointed with the uk version of the food guide extremely limited. Doesn't even mention avocados which are a no-go food same as peaches because they have stones. Plus much more foods. Would not recommend to uk based customers. Not worth €8.99.

Cautious

Cautious Dinny on

Ireland

A fairly tasty price for an app and the recipe section keeps crashing. For the price I expected more. Another purchase tainted by regret!

The Authority

Tinakkkkkkkkkkkkkkk on

United States

The largest collection of foods' FODMAP ratings available. Simple and easy to use. Also the staff at Monash University are very accessible and easy to talk to if you have any questions about food ingredients and ratings. The app has lots of additional features like online courses, etc., that I have not even explored.

Great app

Honest Nomad on

United States

Most accurate FODMAP out there and explains some symptoms I was having when following other apps. It is nice that the app is getting better all the time. Only suggestion is to keep adding US products so I can recommend it to more paying customers in the US!

Contradictory

elkhell on

United States

I paid for this app because I figured that information coming from the source would be the most accurate. The app is very contradictory of what is low fodmap and what is not. In the pamphlets there are fruits and veggies they are safe to eat and in the food guides they say that they aren't. Overall I think it is useful but they need to cross check their information

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Keywords

Monash FODMAP Diet Competitors

Name
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A mood, food & symptom diary
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Food poop symptom diet journal
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Manage IBS Gut-Brain Symptoms
Curable
Chronic Pain Relief
mySymptoms Food Diary
IBS Food & Symptom Tracker
My Fodmap: SIBO Diet Tracker
Gut Health Recipes & Food List
FODMAP Friendly
FODMAP Diet:IBS Food Diary Log
FODMAP Diet,Healthy,Low FODMAP
Practice Better
For Clients and Practitioners

Monash FODMAP Diet Installs

Last 30 days

Monash FODMAP Diet Revenue

Last 30 days

Monash FODMAP Diet Revenue and Downloads

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