Monash FODMAP Diet

食材ガイドが充実していて、食べて良い量が見やすくとても便利。あとから自分の体質に合わせてカスタマイズできそうなのも良さそう。 食べたものやお腹の調子も書き込めるので、後から振り返りやすい。できれば国別に選べるところで日本も選択できるようになればいいと思う。

Thank you for quick crashing fix and creating a great app that really helps me manage my IBS. Love this app. Thank you :)

どの食べ物が駄目なのか、非常に詳しくわかります。 惜しむべきは日本の食材が少ないのと日本語がない事ですが、写真もついているので、判別するだけなら十分使えます。 Please support Japanese food!

綺麗な写真付きなので英語がわからない者でもわかりやすいです！素晴らしい！

The largest collection of foods' FODMAP ratings available. Simple and easy to use. Also the staff at Monash University are very accessible and easy to talk to if you have any questions about food ingredients and ratings. The app has lots of additional features like online courses, etc., that I have not even explored.

Most accurate FODMAP out there and explains some symptoms I was having when following other apps. It is nice that the app is getting better all the time. Only suggestion is to keep adding US products so I can recommend it to more paying customers in the US!

I paid for this app because I figured that information coming from the source would be the most accurate. The app is very contradictory of what is low fodmap and what is not. In the pamphlets there are fruits and veggies they are safe to eat and in the food guides they say that they aren't. Overall I think it is useful but they need to cross check their information

This is a great app. I now know why I had all sorts of stomach pains and issues when I was a child. My doctor told me about FODMAP diet after another bout of stomach issues. I took a little while to research some apps, and this one seems to be the best. Easy to use and I really am grateful for all of research and data.

There is nothing on this app that isn’t readily available online for free already. I was hoping the price would grant me access to a ton of recipes , but 10 breakfasts , 22 mains are slim pickings.

I have my life back. No longer spending my life in “my office” (aka bathroom). I love how they are always updating, testing and adding foods. The original FODMAP diet my Doctor gave me was so limiting. I can now have things I couldn’t before in limited quantities. Get it! Best money I’ve spent in years!