---
title: "Monash FODMAP Diet - Reviews, Revenue and Downloads in Japan | Apple App Store"
description: "Monash Universityの研究者は、 過敏性腸症候群(IBS) に伴う消化器症状の管理を支援する 低FODMAP食事療法と、それに対応するアプリを開発しました。Monash UniversityのFODMAP食事療法は、発酵性炭水化物(FODMAP) を多く含む食品を、低FODMAPの代替食品に置き換えることで効果を発揮します。IBSを抱える人の約 75% が、低FODMAP食事療法で "
---

# Monash FODMAP Diet — Japan
> The Official FODMAP App

![Monash FODMAP Diet App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e4/ee/45/e4ee45d4-6c45-9a81-70f1-719429492fd7/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-85-220.jpeg/434x0w.png)

**Developer:** [Monash University](https://apptail.io/developer/monash-university-Tzdb) (Australia)
**Category:** Medical
**Rating:** 4.5/5 (19 ratings)
**Price:** Free
**Bundle ID:** com.Monash.FODMAP
**Store:** Apple App Store
**Country:** Japan
**Version:** 4.3.2 (released 2026-03-12)
**Original Release:** 2012-12-17
**Languages:** English, French, German, Italian, Japanese, Norwegian Bokmål, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/jp/app/app/id586149216)
**AppTail Page:** [https://apptail.io/app/monash-fodmap-diet-cwR/japan](https://apptail.io/app/monash-fodmap-diet-cwR/japan)

## Monash FODMAP Diet Description
Monash Universityの研究者は、 過敏性腸症候群(IBS) に伴う消化器症状の管理を支援する 低FODMAP食事療法と、それに対応するアプリを開発しました。Monash UniversityのFODMAP食事療法は、発酵性炭水化物(FODMAP) を多く含む食品を、低FODMAPの代替食品に置き換えることで効果を発揮します。IBSを抱える人の約 75% が、低FODMAP食事療法で 症状の緩和を経験しています。

このアプリはMonash の研究チームが独自に開発したもので、次のものが含まれています。

- FODMAP食事療法と過敏性腸症候群に関する一般的な情報。
- アプリと3-ステップのFODMAP食事療法をわかりやすく解説した使い方ガイド。
- シンプルな「信号システム」を使用して、数百種類の食品のFODMAP含有量を詳しく説明した食品ガイド。
- Monashが低FODMAPと認証したブランド製品の一覧。
- 70 種類以上の栄養価の高い低FODMAPレシピ集。
- 自分だけの買い物リストを作成したり、個々の食品にメモを追加できる機能
- 食事内容、 過敏性腸症候群の症状、排便習慣、ストレスレベルを記録できる日記。この日記は、食事療法のステップ2 であるFODMAPの再導入もサポートします。
- 測定単位(メートル法またはヤード・ポンド法) を調整したり、色覚障害者支援を有効にしたりする機能。

## Monash FODMAP Diet Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/ac/c7/9aacc7ab-2373-0898-02bc-d4660df3e373/JP_-_Home_Screen.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/ea/50/2fea50b5-c9a9-e3e6-4d23-348b1195411a/JP_-_Food_Guide.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/81/60/528160a2-154b-daaa-87e0-5e313c95152a/JP_-_Strawberry.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/b3/3a/57b33abc-5bff-9421-528e-80b793bc0f1e/JP_-_Recipes.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/4e/67/3f4e6787-5303-dcf6-9021-e23f59dcfb00/JP_-_Diary.PNG/1242x2688.png)

## Monash FODMAP Diet Rating Breakdown in Japan
- 5 stars: 14 (74%)
- 4 stars: 3 (16%)
- 3 stars: 0 (0%)
- 2 stars: 1 (5%)
- 1 stars: 1 (5%)

## Monash FODMAP Diet Reviews in Japan

### ***** "わかりやすい"
食材ガイドが充実していて、食べて良い量が見やすくとても便利。あとから自分の体質に合わせてカスタマイズできそうなのも良さそう。

食べたものやお腹の調子も書き込めるので、後から振り返りやすい。できれば国別に選べるところで日本も選択できるようになればいいと思う。
-- chi082302, 2020-02-04

### ***** "Thank you"
Thank you for quick crashing fix and creating a great app that really helps me manage my IBS. Love this app. Thank you :)
-- zaffy25, 2018-10-09

### ***** "IBS必携アプリ"
どの食べ物が駄目なのか、非常に詳しくわかります。
惜しむべきは日本の食材が少ないのと日本語がない事ですが、写真もついているので、判別するだけなら十分使えます。

Please support Japanese food!
-- スプリント, 2018-07-12

### ***** "素晴らしい！"
綺麗な写真付きなので英語がわからない者でもわかりやすいです！素晴らしい！
-- うみたん623, 2018-04-26

[View all Monash FODMAP Diet reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Monash FODMAP Diet Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Netherlands | Medical | #1 |
| Top Paid | Vietnam | Medical | #1 |
| Top Paid | Italy | Medical | #1 |
| Top Paid | Denmark | Medical | #1 |
| Top Paid | Denmark | Overall | #1 |
| Top Paid | Belgium | Medical | #1 |
| Top Paid | Norway | Medical | #1 |
| Top Paid | Australia | Medical | #1 |
| Top Paid | Canada | Medical | #1 |
| Top Paid | Malaysia | Medical | #1 |
| Top Paid | New Zealand | Medical | #1 |
| Top Paid | Hungary | Medical | #1 |
| Top Paid | Ukraine | Medical | #1 |
| Top Paid | Poland | Medical | #1 |
| Top Paid | Israel | Medical | #1 |
| Top Paid | Portugal | Medical | #1 |
| Top Paid | France | Medical | #1 |
| Top Paid | Romania | Medical | #1 |
| Top Paid | United States | Medical | #1 |
| Top Paid | Greece | Medical | #2 |
| Top Paid | Türkiye | Medical | #2 |
| Top Paid | Ecuador | Medical | #2 |
| Top Grossing | New Zealand | Medical | #2 |
| Top Paid | Singapore | Medical | #2 |
| Top Paid | Spain | Medical | #2 |
| Top Paid | South Africa | Medical | #2 |
| Top Paid | Mexico | Medical | #2 |
| Top Paid | Lebanon | Medical | #2 |
| Top Paid | Switzerland | Medical | #2 |
| Top Paid | Argentina | Medical | #3 |
| Top Paid | Brazil | Medical | #3 |
| Top Paid | Canada | Overall | #3 |
| Top Paid | United Kingdom | Medical | #3 |
| Top Paid | Sweden | Medical | #3 |
| Top Paid | Kuwait | Medical | #3 |
| Top Paid | Dominican Republic | Medical | #3 |
| Top Paid | Ireland | Medical | #3 |
| Top Paid | Australia | Overall | #4 |
| Top Paid | Finland | Medical | #4 |
| Top Paid | Germany | Medical | #4 |
| Top Grossing | Australia | Medical | #4 |
| Top Paid | Japan | Medical | #4 |
| Top Paid | Hong Kong SAR China | Medical | #4 |
| Top Paid | Chile | Medical | #5 |
| Top Paid | United Arab Emirates | Medical | #5 |
| Top Paid | Philippines | Medical | #5 |
| Top Paid | New Zealand | Overall | #5 |
| Top Grossing | Denmark | Medical | #5 |
| Top Paid | Belarus | Medical | #5 |
| Top Paid | Czechia | Medical | #6 |
| Top Paid | Pakistan | Medical | #6 |
| Top Paid | France | Overall | #7 |
| Top Paid | India | Medical | #7 |
| Top Paid | Egypt | Medical | #7 |
| Top Paid | Belgium | Overall | #7 |
| Top Paid | Kazakhstan | Medical | #7 |
| Top Paid | Italy | Overall | #7 |
| Top Paid | Poland | Overall | #8 |
| Top Paid | Romania | Overall | #8 |
| Top Paid | United States | Overall | #8 |
| Top Paid | China | Medical | #8 |
| Top Grossing | Poland | Medical | #9 |
| Top Paid | Norway | Overall | #9 |
| Top Paid | Mexico | Overall | #10 |
| Top Paid | Peru | Medical | #10 |
| Top Grossing | Vietnam | Medical | #10 |
| Top Paid | Netherlands | Overall | #11 |
| Top Paid | Indonesia | Medical | #11 |
| Top Grossing | Netherlands | Medical | #11 |
| Top Paid | Vietnam | Overall | #11 |
| Top Paid | Russia | Medical | #11 |
| Top Grossing | Canada | Medical | #12 |
| Top Paid | Spain | Overall | #12 |
| Top Grossing | France | Medical | #13 |
| Top Paid | Algeria | Medical | #13 |
| Top Grossing | Romania | Medical | #13 |
| Top Paid | Ecuador | Overall | #14 |
| Top Paid | Chile | Overall | #14 |
| Top Paid | Hungary | Overall | #14 |
| Top Paid | Austria | Medical | #14 |
| Top Grossing | Malaysia | Medical | #16 |
| Top Paid | United Kingdom | Overall | #16 |
| Top Paid | South Korea | Medical | #16 |
| Top Paid | Nigeria | Medical | #16 |
| Top Grossing | Mexico | Medical | #16 |
| Top Grossing | Norway | Medical | #16 |
| Top Grossing | Belgium | Medical | #18 |
| Top Grossing | Czechia | Medical | #18 |
| Top Grossing | Hungary | Medical | #18 |
| Top Paid | Azerbaijan | Medical | #18 |
| Top Grossing | Spain | Medical | #19 |
| Top Grossing | Ecuador | Medical | #19 |
| Top Grossing | Greece | Medical | #19 |
| Top Grossing | Chile | Medical | #20 |
| Top Grossing | Italy | Medical | #20 |
| Top Paid | Colombia | Medical | #20 |
| Top Grossing | United Kingdom | Medical | #21 |
| Top Paid | Switzerland | Overall | #21 |
| Top Paid | Malaysia | Overall | #21 |
| Top Paid | Thailand | Medical | #22 |
| Top Paid | Greece | Overall | #24 |
| Top Grossing | Hong Kong SAR China | Medical | #25 |
| Top Paid | Saudi Arabia | Medical | #26 |
| Top Paid | Ireland | Overall | #26 |
| Top Grossing | Singapore | Medical | #26 |
| Top Grossing | Switzerland | Medical | #27 |
| Top Grossing | Sweden | Medical | #29 |
| Top Grossing | Ukraine | Medical | #29 |
| Top Grossing | Ireland | Medical | #29 |
| Top Grossing | Lebanon | Medical | #30 |
| Top Paid | Israel | Overall | #30 |
| Top Grossing | Türkiye | Medical | #31 |
| Top Grossing | Israel | Medical | #32 |
| Top Grossing | Finland | Medical | #32 |
| Top Paid | Taiwan | Medical | #35 |
| Top Grossing | United States | Medical | #37 |
| Top Grossing | Philippines | Medical | #38 |
| Top Grossing | Japan | Medical | #38 |
| Top Grossing | Portugal | Medical | #38 |
| Top Paid | Germany | Overall | #39 |
| Top Paid | Singapore | Overall | #40 |
| Top Paid | Brazil | Overall | #40 |
| Top Paid | South Africa | Overall | #41 |
| Top Grossing | Kuwait | Medical | #41 |
| Top Grossing | South Africa | Medical | #43 |
| Top Grossing | Germany | Medical | #46 |
| Top Paid | Kuwait | Overall | #49 |
| Top Paid | Hong Kong SAR China | Overall | #50 |
| Top Grossing | Dominican Republic | Medical | #53 |
| Top Paid | Ukraine | Overall | #53 |
| Top Grossing | Belarus | Medical | #58 |
| Top Grossing | Egypt | Medical | #58 |
| Top Grossing | Argentina | Medical | #60 |
| Top Grossing | United Arab Emirates | Medical | #61 |
| Top Paid | Philippines | Overall | #64 |
| Top Grossing | Algeria | Medical | #64 |
| Top Grossing | China | Medical | #65 |
| Top Paid | Portugal | Overall | #66 |
| Top Grossing | Pakistan | Medical | #71 |
| Top Grossing | Brazil | Medical | #72 |
| Top Paid | Sweden | Overall | #78 |
| Top Grossing | South Korea | Medical | #79 |
| Top Grossing | Indonesia | Medical | #80 |
| Top Paid | Finland | Overall | #80 |
| Top Grossing | India | Medical | #81 |
| Top Grossing | Russia | Medical | #83 |
| Top Paid | Türkiye | Overall | #84 |
| Top Grossing | Colombia | Medical | #86 |
| Top Grossing | Peru | Medical | #88 |
| Top Paid | Argentina | Overall | #92 |
| Top Grossing | Austria | Medical | #96 |
| Top Grossing | Nigeria | Medical | #97 |
| Top Grossing | Kazakhstan | Medical | #100 |
| Top Paid | Japan | Overall | #106 |
| Top Paid | Dominican Republic | Overall | #139 |
| Top Paid | United Arab Emirates | Overall | #153 |
| Top Paid | Lebanon | Overall | #158 |
| Top Paid | Egypt | Overall | #168 |
| Top Paid | India | Overall | #194 |
| Top Paid | Colombia | Overall | #206 |
| Top Paid | Pakistan | Overall | #214 |
| Top Paid | Czechia | Overall | #215 |
| Top Paid | Peru | Overall | #218 |
| Top Paid | Austria | Overall | #286 |
| Top Paid | Belarus | Overall | #358 |
| Top Paid | Saudi Arabia | Overall | #421 |
| Top Paid | Algeria | Overall | #426 |
| Top Paid | Indonesia | Overall | #450 |

## Monash FODMAP Diet Discovered Keywords
- fodmap lite
- fodmap

## Apps Similar to Monash FODMAP Diet
- [Find Me Gluten Free](https://apptail.io/app/find-me-gluten-free-clb/japan)
- [Bowelle - The IBS tracker](https://apptail.io/app/bowelle-the-ibs-tracker-ZPp/japan)
- [Gutly: Low FODMAP IBS Tracker](https://apptail.io/app/gutly-low-fodmap-ibs-tracker-Uoq/japan)
- [Nerva: Gut-Brain Therapy](https://apptail.io/app/nerva-gut-brain-therapy-Fcs/japan)
- [Curable: Chronic Pain Relief](https://apptail.io/app/curable-chronic-pain-relief-HQH/japan)
- [mySymptoms Food Diary](https://apptail.io/app/mysymptoms-food-diary-eLM/japan)
- [Low FODMAP Diet & SIBO Tracker](https://apptail.io/app/low-fodmap-diet-sibo-tracker-awR/japan)
- [FODMAP Friendly](https://apptail.io/app/fodmap-friendly-bwR/japan)
- [Low FODMAP Diet - Friendly](https://apptail.io/app/low-fodmap-diet-friendly-ewR/japan)
- [Practice Better](https://apptail.io/app/practice-better-wmHb/japan)

## Monash FODMAP Diet Available In
- [United States](https://apptail.io/app/monash-fodmap-diet-cwR/united-states)
- [Australia](https://apptail.io/app/monash-fodmap-diet-cwR/australia)
- [Canada](https://apptail.io/app/monash-fodmap-diet-cwR/canada)
- [United Kingdom](https://apptail.io/app/monash-fodmap-diet-cwR/united-kingdom)
- [France](https://apptail.io/app/monash-fodmap-diet-cwR/france)
- [New Zealand](https://apptail.io/app/monash-fodmap-diet-cwR/new-zealand)
- [Switzerland](https://apptail.io/app/monash-fodmap-diet-cwR/switzerland)
- [Netherlands](https://apptail.io/app/monash-fodmap-diet-cwR/netherlands)
- [Germany](https://apptail.io/app/monash-fodmap-diet-cwR/germany)
- [Spain](https://apptail.io/app/monash-fodmap-diet-cwR/spain)
- [Italy](https://apptail.io/app/monash-fodmap-diet-cwR/italy)
- [Belgium](https://apptail.io/app/monash-fodmap-diet-cwR/belgium)
- [Denmark](https://apptail.io/app/monash-fodmap-diet-cwR/denmark)
- [Mexico](https://apptail.io/app/monash-fodmap-diet-cwR/mexico)
- [Brazil](https://apptail.io/app/monash-fodmap-diet-cwR/brazil)
- [Norway](https://apptail.io/app/monash-fodmap-diet-cwR/norway)
- [Poland](https://apptail.io/app/monash-fodmap-diet-cwR/poland)
- [Portugal](https://apptail.io/app/monash-fodmap-diet-cwR/portugal)
- [Finland](https://apptail.io/app/monash-fodmap-diet-cwR/finland)
- [South Africa](https://apptail.io/app/monash-fodmap-diet-cwR/south-africa)
- [Ireland](https://apptail.io/app/monash-fodmap-diet-cwR/ireland)
- [Israel](https://apptail.io/app/monash-fodmap-diet-cwR/israel)
- [Japan](https://apptail.io/app/monash-fodmap-diet-cwR/japan)
- [Sweden](https://apptail.io/app/monash-fodmap-diet-cwR/sweden)
- [Romania](https://apptail.io/app/monash-fodmap-diet-cwR/romania)
- [Slovakia](https://apptail.io/app/monash-fodmap-diet-cwR/slovakia)
- [India](https://apptail.io/app/monash-fodmap-diet-cwR/india)
- [Hungary](https://apptail.io/app/monash-fodmap-diet-cwR/hungary)
- [Russia](https://apptail.io/app/monash-fodmap-diet-cwR/russia)
- [Uruguay](https://apptail.io/app/monash-fodmap-diet-cwR/uruguay)
- [Chile](https://apptail.io/app/monash-fodmap-diet-cwR/chile)
- [Argentina](https://apptail.io/app/monash-fodmap-diet-cwR/argentina)
- [United Arab Emirates](https://apptail.io/app/monash-fodmap-diet-cwR/united-arab-emirates)
- [Austria](https://apptail.io/app/monash-fodmap-diet-cwR/austria)
- [Estonia](https://apptail.io/app/monash-fodmap-diet-cwR/estonia)
- [Czechia](https://apptail.io/app/monash-fodmap-diet-cwR/czechia)
- [Luxembourg](https://apptail.io/app/monash-fodmap-diet-cwR/luxembourg)
- [Singapore](https://apptail.io/app/monash-fodmap-diet-cwR/singapore)
- [China](https://apptail.io/app/monash-fodmap-diet-cwR/china)
- [Colombia](https://apptail.io/app/monash-fodmap-diet-cwR/colombia)
- [Greece](https://apptail.io/app/monash-fodmap-diet-cwR/greece)
- [Indonesia](https://apptail.io/app/monash-fodmap-diet-cwR/indonesia)
- [Malta](https://apptail.io/app/monash-fodmap-diet-cwR/malta)
- [South Korea](https://apptail.io/app/monash-fodmap-diet-cwR/south-korea)
- [Ukraine](https://apptail.io/app/monash-fodmap-diet-cwR/ukraine)
- [Panama](https://apptail.io/app/monash-fodmap-diet-cwR/panama)
- [Türkiye](https://apptail.io/app/monash-fodmap-diet-cwR/turkey)
- [Malaysia](https://apptail.io/app/monash-fodmap-diet-cwR/malaysia)
- [Hong Kong SAR China](https://apptail.io/app/monash-fodmap-diet-cwR/hong-kong)
- [Croatia](https://apptail.io/app/monash-fodmap-diet-cwR/croatia)
- [Peru](https://apptail.io/app/monash-fodmap-diet-cwR/peru)
- [Thailand](https://apptail.io/app/monash-fodmap-diet-cwR/thailand)
- [Taiwan](https://apptail.io/app/monash-fodmap-diet-cwR/taiwan)
- [Slovenia](https://apptail.io/app/monash-fodmap-diet-cwR/slovenia)
- [Saudi Arabia](https://apptail.io/app/monash-fodmap-diet-cwR/saudi-arabia)
- [Lithuania](https://apptail.io/app/monash-fodmap-diet-cwR/lithuania)
- [Cyprus](https://apptail.io/app/monash-fodmap-diet-cwR/cyprus)
- [Vietnam](https://apptail.io/app/monash-fodmap-diet-cwR/vietnam)
- [Philippines](https://apptail.io/app/monash-fodmap-diet-cwR/philippines)
- [Pakistan](https://apptail.io/app/monash-fodmap-diet-cwR/pakistan)
- [Sri Lanka](https://apptail.io/app/monash-fodmap-diet-cwR/sri-lanka)
- [Bahrain](https://apptail.io/app/monash-fodmap-diet-cwR/bahrain)
- [Kuwait](https://apptail.io/app/monash-fodmap-diet-cwR/kuwait)
- [Paraguay](https://apptail.io/app/monash-fodmap-diet-cwR/paraguay)
- [Qatar](https://apptail.io/app/monash-fodmap-diet-cwR/qatar)
- [Ecuador](https://apptail.io/app/monash-fodmap-diet-cwR/ecuador)
- [Algeria](https://apptail.io/app/monash-fodmap-diet-cwR/algeria)
- [Latvia](https://apptail.io/app/monash-fodmap-diet-cwR/latvia)
- [Namibia](https://apptail.io/app/monash-fodmap-diet-cwR/namibia)
- [Nepal](https://apptail.io/app/monash-fodmap-diet-cwR/nepal)
- [Lebanon](https://apptail.io/app/monash-fodmap-diet-cwR/lebanon)
- [Uzbekistan](https://apptail.io/app/monash-fodmap-diet-cwR/uzbekistan)
- [Kazakhstan](https://apptail.io/app/monash-fodmap-diet-cwR/kazakhstan)
- [Egypt](https://apptail.io/app/monash-fodmap-diet-cwR/egypt)
- [Dominican Republic](https://apptail.io/app/monash-fodmap-diet-cwR/dominican-republic)
- [Tunisia](https://apptail.io/app/monash-fodmap-diet-cwR/tunisia)
- [Belarus](https://apptail.io/app/monash-fodmap-diet-cwR/belarus)
- [Armenia](https://apptail.io/app/monash-fodmap-diet-cwR/armenia)
- [Bulgaria](https://apptail.io/app/monash-fodmap-diet-cwR/bulgaria)
- [Azerbaijan](https://apptail.io/app/monash-fodmap-diet-cwR/azerbaijan)
- [North Macedonia](https://apptail.io/app/monash-fodmap-diet-cwR/north-macedonia)
- [Madagascar](https://apptail.io/app/monash-fodmap-diet-cwR/madagascar)
- [Nigeria](https://apptail.io/app/monash-fodmap-diet-cwR/nigeria)

---

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