Monash FODMAP Diet

食材ガイドが充実していて、食べて良い量が見やすくとても便利。あとから自分の体質に合わせてカスタマイズできそうなのも良さそう。 食べたものやお腹の調子も書き込めるので、後から振り返りやすい。できれば国別に選べるところで日本も選択できるようになればいいと思う。

Thank you for quick crashing fix and creating a great app that really helps me manage my IBS. Love this app. Thank you :)

どの食べ物が駄目なのか、非常に詳しくわかります。 惜しむべきは日本の食材が少ないのと日本語がない事ですが、写真もついているので、判別するだけなら十分使えます。 Please support Japanese food!

綺麗な写真付きなので英語がわからない者でもわかりやすいです！素晴らしい！

Really challenging to use the app UX makes no sense :(

The best go to for what and how much I can eat since I’ve had colon surgery… I am so thankful that the Monash University has done all of the research for me so my life is much easier in planning meals and how much of certain foods I can have without a bellyache! Thank you for your time and research for us Monash University!!!!

If you know a few foods that trigger you, you can quickly figure out what category they belong to and then start to eliminate foods from those categories. There are foods that I didn’t even know triggered me, but this app helped me identify them, eliminating the guessing game I’ve been going through for decades. For example, there are foods that utterly surprised me as fructans and sorbitols. This app so handy at the grocery store or dinners out at restaurants. I would now be lost without it. I think in another year or so I won’t need it anymore, as I will have my trigger foods all identified. This app truly changed my life.

thought this would be really helpful as i'm navigating ibs/low fodmaps. but it really doesn't have a lot of features and would benefit from a more guided navigation of how to reintegrate the low fodmaps. the foods are only categorized by sorbitol/fructose/etc which can be hard to figure out which foods are what, and only has a few limited foods available for logging. it also doesn't include foods like bacon that are relevant in the fat content, for example, that i'd benefit from. not able to personalize diet triggers to the user.

I am finding this app extremely useful and helpful. I would love to see a section on EXERCISE with all the various sections for Diary, Notes, Bathroom habits, etc. I’m not trying to log and record my workouts - just something simple like exercise Y/N, type (ie cardio, weights,meditation) and length of time. Would be so helpful to see this easily in my recap of the day.

Rated 1 for immediately giving my email away to spammers, and for the embedded ads. For a paid app this is unacceptable.