---
title: "Moova: Movement Break Reminder - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Do you find yourself glued to your chair for hours? Feeling stiff, sluggish, or experiencing back pain from too much sitting? It&#039;s time to stand up and move with Moova!  Moova is the #1 movement break"
---

# Moova: Movement Break Reminder — United States
> Posture, Stand &amp; Move Coach

![Moova App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b7/f2/cd/b7f2cd53-f863-33c2-0181-914cfde50426/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [Better Primate Labs](https://apptail.io/developer/better-primate-labs-xbNb)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,713 ratings)
**Price:** Free
**Bundle ID:** app.stretchminder.ios
**Store:** Apple App Store
**Country:** United States
**Version:** 4.20.2 (released 2026-09-21)
**Original Release:** 2020-07-07

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1518522560)
**AppTail Page:** [https://apptail.io/app/moova-movement-break-reminder-oGv/united-states](https://apptail.io/app/moova-movement-break-reminder-oGv/united-states)

## Moova Description
Do you find yourself glued to your chair for hours? Feeling stiff, sluggish, or experiencing back pain from too much sitting? It&#039;s time to stand up and move with Moova!

Moova is the #1 movement break reminder for desk workers, remote professionals, and anyone living a sedentary lifestyle. Whether you&#039;re deskbound at home or in the office, Moova makes it easy to prioritize well-being with personalized stand up reminders and engaging activities that improve mobility and keep you tension-free.

Hourly activity breaks can:
• Relieve back pain, neck pain, sciatica, and stiff shoulders
• Reduce RSI (repetitive strain injury) and carpal tunnel risk
• Correct text neck and forward head posture from screen time
• Increase flexibility and mobility in muscles and joints
• Lower the risk of DVT (deep vein thrombosis) from prolonged sitting
• Reduce blood sugar levels more effectively than a 30-minute workout
• Improve posture, energy, and sleep quality
• Boost circulation, metabolism, and core strength

▶ WHY MOOVA? ◀

[ EASY-TO-FOLLOW STRETCH ROUTINES ]
Guided 5-minute desk stretch routines and gentle exercises to improve flexibility and combat stiffness — ideal for long days at the desk.

[ GUIDED ACTIVITY BREAKS ]
Accessible exercises for all fitness levels. No equipment needed — move, walk, breathe anytime. Perfect as a quick work break or pomodoro-style focus session.

[ BUILT FOR ADHD &amp; FOCUS ]
Struggle with time blindness or hyperfocus? Moova&#039;s gentle break reminders help you stay aware of time passing, take regular movement breaks, and return to work refreshed. A focus timer that cares for your body too.

[ WALKING BREAK STEP COUNTER ]
Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal.

[ CUSTOMIZABLE BREAK REMINDERS ]
Reminders tailored to your schedule, ensuring regular movement without disrupting your work routine. Set hourly alerts or customize your own ergonomic break schedule.

[ ACTIVE HOUR ACTIVITY TRACKER ]
Track daily movement and sedentary patterns with daily, weekly, and monthly breakdowns.

[ MINDFULNESS AND RELAXATION ]
Breathing exercises designed to reduce stress, increase focus, and improve mental health.

[ HEALTH APP INTEGRATION ]
Sync activities for a holistic health overview within Apple&#039;s Health App.

[ SCIENTIFIC BACKING ]
Grounded in research, routines designed by experts to offset sedentary lifestyle risks including hip flexor tightness and slouched posture.

[ OFFICE-FRIENDLY ROUTINES ]
Discreet desk exercises you can do right at your workstation.

[ UPGRADE TO PREMIUM ]
Unlock full potential with our premium subscription, starting with a free 7-day trial.

▶ What Users Are Saying ◀
• &quot;The office workouts are perfect for keeping me from getting sore from sitting all day.&quot;
• &quot;Game changer for my lower back pain.&quot;
• &quot;This app has improved my stiffness and tension significantly.&quot;
• &quot;Having ADHD, the reminders are perfect for helping me break hyperfocus and ensure I take time to care for myself while working hard.&quot;

-----------

Don&#039;t let long hours at your desk take a toll on your health. Download Moova today.

Questions or feedback? support@getmoova.app

Terms: 
Privacy: 

## Moova Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/ca/be/02cabef9-912c-ab55-ef4e-d063b1e83653/6.5-inch-screen1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/08/2a/4c082a8b-1991-7d55-63fd-60f6f82cfe3c/6.5-inch-screen2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/e3/41/05e34190-2da0-ea65-dac6-1877193282e3/6.5-inch-screen3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/9f/8b/e69f8b07-4500-1624-71a9-3762eee8fbf5/6.5-inch-screen4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/76/9d/47/769d4763-0740-9c71-0248-6c965f52cfc4/6.5-inch-screen5.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/81/5a/ff815ae6-fab2-13a3-d851-3511376337f7/6.5-inch-scree6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/51/7c/47517ccb-500a-f1d4-473b-14c0caacdb85/6.5-inch-screen7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/aa/48/7daa486f-220f-fb4e-2319-24a465365f95/6.5-inch-screen8.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/d7/56/72d75688-415b-679f-0fb0-50aa6619c87d/6.5-inch-screen9.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b1/5a/a3/b15aa3b0-7257-5b0f-9a21-32eddc39ea65/6.5-inch-screen10.jpg/1242x2688.png)

## Moova Rating Breakdown in United States
- 5 stars: 1,508 (88%)
- 4 stars: 128 (7%)
- 3 stars: 35 (2%)
- 2 stars: 9 (1%)
- 1 stars: 33 (2%)

## Moova Reviews in United States

### *---- "Failing"
Purchased yearly plan &amp; doesn’t allow // does allow me to renew subscription that doesnt expire until Sept/2025 ??

No longer useful or usable???!!!
-- SJ 1957, 2025-01-01

### ****- "It ok"
It is a great workout but you need to pay for it
-- Reagirl101, 2024-11-24

### *---- "Used to be free"
Can’t believe there is no longer any way to access free-to-use limited activities that StretchMinder offered. Very disappointing behavior that is pushing people out of using a what used to be a very helpful app.
-- Nnaa_na, 2024-11-04

### ***** "I use this app daily!"
I really like the Moova app. I’ve been using it for a year and will keep using it. It’s very flexible and you can set it up to remind you to exercise and stretch as often as you want. You can choose target areas you want to emphasize and switch to a different area any time you want to. It’s been very helpful in getting me up and moving several times a day.
-- MouseJEG, 2024-09-30

### **--- "Don’t Like App After Update"
Activity Break history is now only available for a week. More importantly, my Activity Breaks are not showing in the Activity Break summary. My goal is one break a day, but despite taking at least one break a day, it has been showing as 0/1 everyday. Despite my breaks showing in my Active Hour history. I reported this bug on 09/21 but the issue hasn’t been resolved, and I didn’t receive any sort of response to acknowledge my message. I’m very disappointed because I just started my annual subscription about a month ago, and I wish I could get my money back.
-- E. L. Hayes, 2024-09-29

### *---- "No free version"
After signing up and setting up a plan, asks for $55 a year. No thank you, deceiving.
-- Lush 333, 2024-09-20

### **--- "Used to use it every day"
I used to use this app every day but I really hate some of the recent updates. I do not want to track my “Active Hours”, that isn’t what I downloaded this app for and it’s really demoralizing to log in and be scolded that I am “very sedentary”. Tracking active hours should be a separate app, or at least you should be able to disable this feature. I have a busy schedule and I do not want to worry about trying to get consecutive hours. 

I also hate how I can no longer see my history of how many stretches I’ve completed. You used to be able to see a whole month and now you can only see the current week, so there’s less of a sense of maintaining a streak. 

Finally, something is wrong with how the exercises are randomized. It used to cycle through all of my selected exercises but now almost every time it gives me the chest opener exercise, or sometimes it tells me to “take a walk” (which I have disabled in settings so I should never even see that option). The randomization was a huge feature to me because it prevents me from overthinking what I should do. But it’s been totally busted for months. 

I originally loved this app enough to find the price it worth it, but now I rarely use it anymore because it just isn’t doing what I bought it for. Will definitely not be renewing my subscription and honestly wish I could get a refund.
-- lightistoobright, 2024-08-26

### ***-- "I hate the update"
Loved the app until just today. I had my favorite listed and every time I get an alert to move, it’s everything except my favorite! I hate this app now and will be finding a different one!
-- BombergerMomof3, 2024-07-22

### ***-- "some improvements needed"
1. Vibrating alert needed (both for starting of a break and finishing of walking). The sound alert will stop any audio playing on the phone, and there’s no vibration on silent mode. 

2. App lag behind when running in the background during walking break. After reaching preset steps and switching back to the app, despite it showing walking finished, the audio cue still says “time: xxx minutes, xxx more steps to go”.
-- WennWannDennDann, 2024-07-21

### *---- "Very limited"
Though I scheduled several reminders none came through

The warm up V exercises were greá but I cannot do the standup was nd walking exervises

No as nccit eselarder

oçexercise options were offered

I will need to cancel  days

No tekephone support

I need to cancell at the end of my of my

Not as easy  
Y
-- LOLLYAnthony, 2024-07-21

[View all Moova reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Moova In-App Purchases
| Item | Price |
|------|-------|
| Moova Plus | $59.99 |


## Moova Discovered Keywords
- health and fitness
- move
- flexibility
- stressless app
- stand up! the work break timer
- movements yoga
- stretch
- stretching free
- flexibility stretching
- stretch and flexibility

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- [Posture Reminder: Stand Up](https://apptail.io/app/posture-reminder-stand-up-OjG/united-states)
- [Stand Up Reminder](https://apptail.io/app/stand-up-reminder-NHU/united-states)
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## Moova Available In
- [United States](https://apptail.io/app/moova-movement-break-reminder-oGv/united-states)
- [Canada](https://apptail.io/app/moova-movement-break-reminder-oGv/canada)
- [United Kingdom](https://apptail.io/app/moova-movement-break-reminder-oGv/united-kingdom)
- [Australia](https://apptail.io/app/moova-movement-break-reminder-oGv/australia)
- [Netherlands](https://apptail.io/app/moova-movement-break-reminder-oGv/netherlands)
- [India](https://apptail.io/app/moova-movement-break-reminder-oGv/india)
- [Germany](https://apptail.io/app/moova-movement-break-reminder-oGv/germany)
- [Philippines](https://apptail.io/app/moova-movement-break-reminder-oGv/philippines)
- [Mexico](https://apptail.io/app/moova-movement-break-reminder-oGv/mexico)
- [Spain](https://apptail.io/app/moova-movement-break-reminder-oGv/spain)
- [France](https://apptail.io/app/moova-movement-break-reminder-oGv/france)
- [New Zealand](https://apptail.io/app/moova-movement-break-reminder-oGv/new-zealand)
- [Sweden](https://apptail.io/app/moova-movement-break-reminder-oGv/sweden)
- [Hong Kong SAR China](https://apptail.io/app/moova-movement-break-reminder-oGv/hong-kong)
- [Belgium](https://apptail.io/app/moova-movement-break-reminder-oGv/belgium)
- [Italy](https://apptail.io/app/moova-movement-break-reminder-oGv/italy)
- [United Arab Emirates](https://apptail.io/app/moova-movement-break-reminder-oGv/united-arab-emirates)
- [Malaysia](https://apptail.io/app/moova-movement-break-reminder-oGv/malaysia)
- [Hungary](https://apptail.io/app/moova-movement-break-reminder-oGv/hungary)
- [Thailand](https://apptail.io/app/moova-movement-break-reminder-oGv/thailand)
- [Austria](https://apptail.io/app/moova-movement-break-reminder-oGv/austria)
- [Vietnam](https://apptail.io/app/moova-movement-break-reminder-oGv/vietnam)
- [Colombia](https://apptail.io/app/moova-movement-break-reminder-oGv/colombia)
- [Israel](https://apptail.io/app/moova-movement-break-reminder-oGv/israel)
- [Poland](https://apptail.io/app/moova-movement-break-reminder-oGv/poland)
- [Brazil](https://apptail.io/app/moova-movement-break-reminder-oGv/brazil)
- [Indonesia](https://apptail.io/app/moova-movement-break-reminder-oGv/indonesia)
- [Japan](https://apptail.io/app/moova-movement-break-reminder-oGv/japan)
- [Taiwan](https://apptail.io/app/moova-movement-break-reminder-oGv/taiwan)
- [Argentina](https://apptail.io/app/moova-movement-break-reminder-oGv/argentina)
- [Peru](https://apptail.io/app/moova-movement-break-reminder-oGv/peru)
- [Ireland](https://apptail.io/app/moova-movement-break-reminder-oGv/ireland)
- [Egypt](https://apptail.io/app/moova-movement-break-reminder-oGv/egypt)
- [South Africa](https://apptail.io/app/moova-movement-break-reminder-oGv/south-africa)
- [Belarus](https://apptail.io/app/moova-movement-break-reminder-oGv/belarus)
- [Switzerland](https://apptail.io/app/moova-movement-break-reminder-oGv/switzerland)
- [Czechia](https://apptail.io/app/moova-movement-break-reminder-oGv/czechia)
- [Kuwait](https://apptail.io/app/moova-movement-break-reminder-oGv/kuwait)
- [Sri Lanka](https://apptail.io/app/moova-movement-break-reminder-oGv/sri-lanka)
- [Russia](https://apptail.io/app/moova-movement-break-reminder-oGv/russia)
- [Türkiye](https://apptail.io/app/moova-movement-break-reminder-oGv/turkey)
- [Iceland](https://apptail.io/app/moova-movement-break-reminder-oGv/iceland)
- [Singapore](https://apptail.io/app/moova-movement-break-reminder-oGv/singapore)
- [Ukraine](https://apptail.io/app/moova-movement-break-reminder-oGv/ukraine)
- [Finland](https://apptail.io/app/moova-movement-break-reminder-oGv/finland)
- [Denmark](https://apptail.io/app/moova-movement-break-reminder-oGv/denmark)
- [Jordan](https://apptail.io/app/moova-movement-break-reminder-oGv/jordan)
- [Greece](https://apptail.io/app/moova-movement-break-reminder-oGv/greece)
- [Portugal](https://apptail.io/app/moova-movement-break-reminder-oGv/portugal)
- [Romania](https://apptail.io/app/moova-movement-break-reminder-oGv/romania)
- [Latvia](https://apptail.io/app/moova-movement-break-reminder-oGv/latvia)
- [Norway](https://apptail.io/app/moova-movement-break-reminder-oGv/norway)
- [Nigeria](https://apptail.io/app/moova-movement-break-reminder-oGv/nigeria)
- [Uruguay](https://apptail.io/app/moova-movement-break-reminder-oGv/uruguay)
- [Chile](https://apptail.io/app/moova-movement-break-reminder-oGv/chile)
- [Saudi Arabia](https://apptail.io/app/moova-movement-break-reminder-oGv/saudi-arabia)
- [Slovenia](https://apptail.io/app/moova-movement-break-reminder-oGv/slovenia)
- [Kazakhstan](https://apptail.io/app/moova-movement-break-reminder-oGv/kazakhstan)
- [Lebanon](https://apptail.io/app/moova-movement-break-reminder-oGv/lebanon)
- [Croatia](https://apptail.io/app/moova-movement-break-reminder-oGv/croatia)
- [Bulgaria](https://apptail.io/app/moova-movement-break-reminder-oGv/bulgaria)
- [Estonia](https://apptail.io/app/moova-movement-break-reminder-oGv/estonia)
- [Pakistan](https://apptail.io/app/moova-movement-break-reminder-oGv/pakistan)
- [North Macedonia](https://apptail.io/app/moova-movement-break-reminder-oGv/north-macedonia)
- [Jamaica](https://apptail.io/app/moova-movement-break-reminder-oGv/jamaica)
- [Algeria](https://apptail.io/app/moova-movement-break-reminder-oGv/algeria)
- [Namibia](https://apptail.io/app/moova-movement-break-reminder-oGv/namibia)
- [Lithuania](https://apptail.io/app/moova-movement-break-reminder-oGv/lithuania)
- [Panama](https://apptail.io/app/moova-movement-break-reminder-oGv/panama)
- [Ghana](https://apptail.io/app/moova-movement-break-reminder-oGv/ghana)
- [South Korea](https://apptail.io/app/moova-movement-break-reminder-oGv/south-korea)
- [Venezuela](https://apptail.io/app/moova-movement-break-reminder-oGv/venezuela)
- [British Virgin Islands](https://apptail.io/app/moova-movement-break-reminder-oGv/british-virgin-islands)
- [Luxembourg](https://apptail.io/app/moova-movement-break-reminder-oGv/luxembourg)
- [Madagascar](https://apptail.io/app/moova-movement-break-reminder-oGv/madagascar)
- [Macao SAR China](https://apptail.io/app/moova-movement-break-reminder-oGv/macau)
- [Malta](https://apptail.io/app/moova-movement-break-reminder-oGv/malta)
- [Mauritius](https://apptail.io/app/moova-movement-break-reminder-oGv/mauritius)
- [Ecuador](https://apptail.io/app/moova-movement-break-reminder-oGv/ecuador)
- [Dominican Republic](https://apptail.io/app/moova-movement-break-reminder-oGv/dominican-republic)
- [Nepal](https://apptail.io/app/moova-movement-break-reminder-oGv/nepal)
- [Oman](https://apptail.io/app/moova-movement-break-reminder-oGv/oman)
- [Cyprus](https://apptail.io/app/moova-movement-break-reminder-oGv/cyprus)
- [Paraguay](https://apptail.io/app/moova-movement-break-reminder-oGv/paraguay)
- [Qatar](https://apptail.io/app/moova-movement-break-reminder-oGv/qatar)
- [Angola](https://apptail.io/app/moova-movement-break-reminder-oGv/angola)
- [Brunei](https://apptail.io/app/moova-movement-break-reminder-oGv/brunei)
- [Slovakia](https://apptail.io/app/moova-movement-break-reminder-oGv/slovakia)
- [Senegal](https://apptail.io/app/moova-movement-break-reminder-oGv/senegal)
- [Bahrain](https://apptail.io/app/moova-movement-break-reminder-oGv/bahrain)
- [Tunisia](https://apptail.io/app/moova-movement-break-reminder-oGv/tunisia)
- [Armenia](https://apptail.io/app/moova-movement-break-reminder-oGv/armenia)
- [Uganda](https://apptail.io/app/moova-movement-break-reminder-oGv/uganda)
- [Azerbaijan](https://apptail.io/app/moova-movement-break-reminder-oGv/azerbaijan)
- [Uzbekistan](https://apptail.io/app/moova-movement-break-reminder-oGv/uzbekistan)
- [Honduras](https://apptail.io/app/moova-movement-break-reminder-oGv/honduras)
- [Cayman Islands](https://apptail.io/app/moova-movement-break-reminder-oGv/cayman-islands)
- [Belize](https://apptail.io/app/moova-movement-break-reminder-oGv/belize)
- [Suriname](https://apptail.io/app/moova-movement-break-reminder-oGv/suriname)

---

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