---
title: "Murph Tracker - Reviews, Revenue and Downloads in Namibia | Apple App Store"
description: "MURPH Workout honors Lt. Michael Murphy with the ultimate fitness challenge. The Challenge consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run, traditionally perfo"
---

# Murph Tracker — Namibia

![Murph Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e0/02/a9/e002a9f9-74f6-4a72-cf9f-85e52cae0a2b/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Guang Yang](https://apptail.io/developer/guang-yang-rCDlfb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** Guang.Murphworkout
**Store:** Apple App Store
**Country:** Namibia
**Version:** 1.2 (released 2025-07-28)
**Original Release:** 2025-07-03
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id6748013881)
**AppTail Page:** [https://apptail.io/app/murph-tracker-Ayyx/namibia](https://apptail.io/app/murph-tracker-Ayyx/namibia)

## Murph Tracker Description
MURPH Workout honors Lt. Michael Murphy with the ultimate fitness challenge. The Challenge consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run, traditionally performed wearing a 20lb vest.  The app allows complete customization allows you to adjust target reps for any fitness level, including a Half MURPH option for beginners with 50-100-150 reps, custom set sizes to match your abilities, and visual progress tracking. 

DISCLAIMER: This app is designed for informational and tracking purposes only. Before beginning any exercise program, consult with your physician or healthcare provider.

## Murph Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d4/c7/40/d4c74081-cb5b-c77d-5a2b-a8b221ea6190/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-07-26_at_22.30.36.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/e8/0f/75e80fe8-8cf5-8ed6-ae9d-ce36a2d33c86/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-07-26_at_22.31.00.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/b4/5f/4cb45f1e-dae6-72e2-7526-a0513c4951be/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-07-26_at_22.31.07.png/1320x2868.png)






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---

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