---
title: "Muscle &amp; Motion: Strength - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Build strength with guided workout plans, gym routines, and in-depth biomechanics. Muscle &amp; Motion brings training to life with 3D visuals that show how your body moves.  The Strength Training app is "
---

# Muscle &amp; Motion: Strength — United States
> Training Exercises &amp; Mechanics

![Muscle &amp; Motion App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c7/c6/0c/c7c60c54-2e4a-020d-7239-3cd659eef7c0/AppIcon_strength-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [Muscle &amp; Motion](https://apptail.io/developer/muscle-motion-SNJ)
**Category:** Health Fitness
**Rating:** 4.9/5 (7,713 ratings)
**Price:** Free
**Bundle ID:** com.musclemotion.strengthnative
**Store:** Apple App Store
**Country:** United States
**Version:** 3.5.6 (released 2026-08-31)
**Original Release:** 2017-11-23

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1302056349)
**AppTail Page:** [https://apptail.io/app/muscle-motion-strength-hnn/united-states](https://apptail.io/app/muscle-motion-strength-hnn/united-states)

## Muscle &amp; Motion Description
Build strength with guided workout plans, gym routines, and in-depth biomechanics. Muscle &amp; Motion brings training to life with 3D visuals that show how your body moves.

The Strength Training app is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and  biomechanics of the exercise, and train smarter while reducing injury risk.

Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.

Designed for visual learners
If you learn best by seeing, this app is made for you.

Why trainers, coaches &amp; students love it


- Makes complex anatomy easy to understand through clear 3D animations

- Shows exactly which muscles and joints are involved in each exercise

- Reveals common mistakes so you can coach better form

- Explains concepts far better than static images or textbooks

Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.

Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters

Key features:

• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.

• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.

• Educational Videos 
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.

• Workout Plans
Create &amp; assign customized workouts


What our users say

“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”

“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”


“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”

Who is this app for?
Strength Training by M&amp;M is built for anyone who wants to train and teach with confidence: 

- Personal trainers &amp; strength coaches
- Physical therapists, chiropractors &amp; rehab professionals
- Pilates, yoga &amp; movement teachers
- Bodybuilders, powerlifters &amp; fitness enthusiasts
- Kinesiology, physiotherapy &amp; sports-science students
- University and college instructors who teach exercise anatomy/biomechanics

Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechanics.

Free access &amp; subscriptions
You can download the app and start learning with a free tier that unlocks a portion of the content so you can explore the 3D model and try sample exercises.

To access the full library of exercises, 3D anatomy content, and all workout-building tools, you can upgrade with an in-app subscription:
Subscriptions give you full access to all videos, exercises, workouts, and the 3D model for the duration of your plan.

Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID account settings.

You can manage or cancel your subscription at any time in Settings &gt; Apple ID &gt; Subscriptions on your device.

For full details, please see:
Privacy Policy: 
Terms of Use: 

Support
Have a question, feature request or need help with your subscription?
Our team is happy to help at info@muscleandmotion.com.

## Muscle &amp; Motion Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/18/c9/c918c908-de3f-2f5a-c2b3-c1394739ca05/Frame_427321417.jpg/2064x2752.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/0d/e3/e30de34d-4c0c-7aee-a0fd-e6712662e18f/Frame_427321480.jpg/2064x2752.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6d/fe/04/6dfe0492-b783-5308-0983-f921ec48c1bf/Frame_427321486.jpg/2064x2752.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/6a/8c/c06a8c16-e960-2047-2e97-32dd380abadb/Frame_427321487.jpg/2064x2752.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/69/e6/f3/69e6f3a8-df3a-c8da-c34f-a54691d40b58/Frame_427321488.jpg/2064x2752.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7f/2f/84/7f2f843c-8d0e-d1d4-b96a-069f1e32be44/Frame_427321489.jpg/2064x2752.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1b/68/a4/1b68a4bc-1716-7eeb-e6f9-0ffbd5948533/Frame_427321490.jpg/2064x2752.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/90/86/ad/9086addf-33f1-f48f-dcc6-4bd54732bdec/Frame_427321491.jpg/2064x2752.png)

## Muscle &amp; Motion Rating Breakdown in United States
- 5 stars: 7,069 (92%)
- 4 stars: 446 (6%)
- 3 stars: 112 (1%)
- 2 stars: 31 (0%)
- 1 stars: 55 (1%)

## Muscle &amp; Motion Reviews in United States

### ***** "Excellent information!"
Great app with lots of information. Easy to use!
-- Aut100, 2025-08-24

### ***** "Amazing App"
Very good tool to help us
-- Alfredo Jose Pereira, 2025-08-21

### ***** "Amazing Workout Partner"
Great overview and descriptions! I use this daily.
-- Ben Maq, 2025-08-21

### ***** "Great!"
Wonderful App
-- SSheddy, 2025-08-15

### ***** "Love the app!"
The 3D image is the best place to start! And love the suggestions for exercises and being able to click on more info about each muscle! . I do feel could be more comprehensive with different tools for training( weights, kettlebells, bands, body weight).. some suggestions are rather basic. I have a lot yet to explore but I am enjoying the app!
-- JT the PT, 2025-08-14

### ***** "Constantly Building Stronger App, 5/5⭐️"
UPDATE: To the developer,
Thank you for your response!  I saw videos can be down loaded off line, this is a nice option. Is there anyway to view the anatomy section off line to use as a reference?  Thank you again for your response, I look forward to your updates for mac next month.

If the developer reads this, do you have a time frame for when an app eill be available for mac computers?

I love this app, it’s one of the most thorough and complete kinesiology related tools I’ve used to date.  My only reason for taking off two stars, is there is no offline option for mac. 

I realized after purchasing the app, it was going to be highly inconvenient to constantly work online and be at the mercy of my internet speed or connection where ever I chose to used the program while working on my computer. While I love the program, this is a must for the price of this to be able to work offline on one’s mac.  

I have seen a few other feedback similar to mine and it looks like the developer is working on this. I can’t wait for the ability to work offline! I hope it happens soon, I just bought a year subscription.
-- Rye46, 2025-08-13

### ***** "Fantastic!"
Great way to learn anatomy and proper form functional strength training!
-- 9318986, 2025-08-09

### ****- "Sosa works"
4
-- Grind hard sosa, 2025-08-03

### ***** "Best Strength Building App!"
As a Fitness Trainer I have used different apps over the years. I have never found a better app than this one! Easy to use, the best images and explanations of movement, and a great training tool for my clients!
-- NikkiWfit, 2025-07-31

### ***** "A must for students and trainers"
As a visual learner and a trainer/instructor, this app is the best investment for my career. Nothing else out there that compares. Highly recommend!
-- La Loba Azteca, 2025-07-29

[View all Muscle &amp; Motion reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Muscle &amp; Motion In-App Purchases
| Item | Price |
|------|-------|
| Individual Monthly | $14.99 |
| Individual Yearly | $53.90 |
| Yearly Subscription Bonus | $66.99 |
| Professional Monthly | $24.99 |
| Professional Yearly | $149.00 |
| Individual Yearly (Free Trial) | $89.00 |
| Individual 3 Month | $44.99 |
| Pro Yearly (Free Trial) | $149.00 |
| Business Monthly | $88.99 |

## Muscle &amp; Motion Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Peru | Health Fitness | #87 |

## Muscle &amp; Motion Discovered Keywords
- anatomy muscles
- muscle anatomy
- strength training
- trx at home
- resistance training
- trx suspension training
- tango trx
- strength
- muscle manager
- the band gym

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## Muscle &amp; Motion Available In
- [United States](https://apptail.io/app/muscle-motion-strength-hnn/united-states)
- [Brazil](https://apptail.io/app/muscle-motion-strength-hnn/brazil)
- [Russia](https://apptail.io/app/muscle-motion-strength-hnn/russia)
- [United Kingdom](https://apptail.io/app/muscle-motion-strength-hnn/united-kingdom)
- [Canada](https://apptail.io/app/muscle-motion-strength-hnn/canada)
- [Türkiye](https://apptail.io/app/muscle-motion-strength-hnn/turkey)
- [Spain](https://apptail.io/app/muscle-motion-strength-hnn/spain)
- [Israel](https://apptail.io/app/muscle-motion-strength-hnn/israel)
- [Australia](https://apptail.io/app/muscle-motion-strength-hnn/australia)
- [Italy](https://apptail.io/app/muscle-motion-strength-hnn/italy)
- [South Korea](https://apptail.io/app/muscle-motion-strength-hnn/south-korea)
- [Germany](https://apptail.io/app/muscle-motion-strength-hnn/germany)
- [India](https://apptail.io/app/muscle-motion-strength-hnn/india)
- [Ukraine](https://apptail.io/app/muscle-motion-strength-hnn/ukraine)
- [Vietnam](https://apptail.io/app/muscle-motion-strength-hnn/vietnam)
- [Mexico](https://apptail.io/app/muscle-motion-strength-hnn/mexico)
- [China](https://apptail.io/app/muscle-motion-strength-hnn/china)
- [Thailand](https://apptail.io/app/muscle-motion-strength-hnn/thailand)
- [Taiwan](https://apptail.io/app/muscle-motion-strength-hnn/taiwan)
- [France](https://apptail.io/app/muscle-motion-strength-hnn/france)
- [Portugal](https://apptail.io/app/muscle-motion-strength-hnn/portugal)
- [Hungary](https://apptail.io/app/muscle-motion-strength-hnn/hungary)
- [Chile](https://apptail.io/app/muscle-motion-strength-hnn/chile)
- [Romania](https://apptail.io/app/muscle-motion-strength-hnn/romania)
- [Netherlands](https://apptail.io/app/muscle-motion-strength-hnn/netherlands)
- [Saudi Arabia](https://apptail.io/app/muscle-motion-strength-hnn/saudi-arabia)
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- [Venezuela](https://apptail.io/app/muscle-motion-strength-hnn/venezuela)
- [Oman](https://apptail.io/app/muscle-motion-strength-hnn/oman)
- [North Macedonia](https://apptail.io/app/muscle-motion-strength-hnn/north-macedonia)
- [Uzbekistan](https://apptail.io/app/muscle-motion-strength-hnn/uzbekistan)
- [Nigeria](https://apptail.io/app/muscle-motion-strength-hnn/nigeria)
- [Macao SAR China](https://apptail.io/app/muscle-motion-strength-hnn/macau)
- [Sri Lanka](https://apptail.io/app/muscle-motion-strength-hnn/sri-lanka)
- [Kenya](https://apptail.io/app/muscle-motion-strength-hnn/kenya)
- [Honduras](https://apptail.io/app/muscle-motion-strength-hnn/honduras)
- [Jamaica](https://apptail.io/app/muscle-motion-strength-hnn/jamaica)
- [Nepal](https://apptail.io/app/muscle-motion-strength-hnn/nepal)
- [Malta](https://apptail.io/app/muscle-motion-strength-hnn/malta)
- [Uganda](https://apptail.io/app/muscle-motion-strength-hnn/uganda)
- [Ghana](https://apptail.io/app/muscle-motion-strength-hnn/ghana)
- [Senegal](https://apptail.io/app/muscle-motion-strength-hnn/senegal)
- [Angola](https://apptail.io/app/muscle-motion-strength-hnn/angola)
- [Namibia](https://apptail.io/app/muscle-motion-strength-hnn/namibia)
- [Mauritius](https://apptail.io/app/muscle-motion-strength-hnn/mauritius)
- [Belize](https://apptail.io/app/muscle-motion-strength-hnn/belize)
- [Botswana](https://apptail.io/app/muscle-motion-strength-hnn/botswana)
- [Guyana](https://apptail.io/app/muscle-motion-strength-hnn/guyana)
- [Mali](https://apptail.io/app/muscle-motion-strength-hnn/mali)
- [Grenada](https://apptail.io/app/muscle-motion-strength-hnn/grenada)
- [Suriname](https://apptail.io/app/muscle-motion-strength-hnn/suriname)
- [Cayman Islands](https://apptail.io/app/muscle-motion-strength-hnn/cayman-islands)
- [Brunei](https://apptail.io/app/muscle-motion-strength-hnn/brunei)
- [Bermuda](https://apptail.io/app/muscle-motion-strength-hnn/bermuda)
- [Barbados](https://apptail.io/app/muscle-motion-strength-hnn/barbados)
- [Madagascar](https://apptail.io/app/muscle-motion-strength-hnn/madagascar)

---

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