---
title: "My Circadian - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Introducing My Circadian, an innovative tool designed to make maintaining excellent circadian health easier. This app calculates and provides you with actionable intervals to optimize your light expos"
---

# My Circadian — United States

![My Circadian App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/12/21/a9/1221a934-ca8a-f04c-1ff2-17c483b9e21e/AppIcon-0-0-1x_U007ephone-0-85-220.jpeg/434x0w.png)

**Developer:** [Jake Adams](https://apptail.io/developer/jake-adams-SMP)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.jakeadams.Circadian-Health-Helper
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0 (released 2024-01-06)
**Original Release:** 2023-06-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6450283379)
**AppTail Page:** [https://apptail.io/app/my-circadian-TcSm/united-states](https://apptail.io/app/my-circadian-TcSm/united-states)

## My Circadian Description
Introducing My Circadian, an innovative tool designed to make maintaining excellent circadian health easier. This app calculates and provides you with actionable intervals to optimize your light exposure and sleep schedule, all tailored according to your circadian rhythm. By instructing you when to view light, when to avoid it, and when to sleep, My Circadian assists you in keeping a regular sleep-wake cycle and managing your exposure to light - the two crucial factors in maintaining great circadian health.

Circadian rhythms are natural, 24-hour cycles that regulate our physical, mental, and behavioral changes. Every tissue and organ in our body contains their own biological clock, all controlled by a master clock in the brain: the Suprachiasmatic Nucleus (SCN). These internal clocks and the SCN are influenced by light, exercise, and eating patterns, setting the rhythm of our day and affecting processes such as sleep, digestion, metabolism, mental health, and cellular repair.

Understanding and maintaining our circadian health is paramount. Poor circadian health can lead to sleep disorders, metabolic issues, mental health problems, and even chronic health conditions. On the other hand, proper circadian health can enhance energy levels, cognitive abilities, and overall well-being, potentially increasing lifespan.

Take control of your wellbeing today with My Circadian, and unlock a healthier, happier you!

## My Circadian Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/89/ee/91/89ee9112-53cf-e56d-c3d1-800b85f6922a/21562e32-d7df-4ab7-a7ea-d46792742113_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/4f/eb/c6/4febc6e1-467d-a081-5325-7eaf89b18aa0/159a11d7-52b2-4e3d-9d44-1929fbf7ddc3_2.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/84/02/1e/84021eb6-9402-051a-fb27-97e1560e4fd0/f02d5d34-f724-41ba-b965-9103ad2225ea_3.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ab/b3/e2/abb3e296-4736-1432-d54b-4aaaf1e0ab81/01ebbe78-d8c3-423e-b54e-80d06e84705e_4.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/20/b6/da/20b6da20-cbdf-ef00-555f-e0e23c424a63/ba9c7c2b-dea6-4d3e-b19c-0ea7ba3e2f49_5.png/1242x2208.png)

## My Circadian Rating Breakdown in United States
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## My Circadian Reviews in United States

### ***** "Easy"
The app is a simple tool that assists you in establishing a healthy circadian rhythm.
-- Coffeejar, 2026-07-07

[View all My Circadian reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## My Circadian Discovered Keywords
- me
- circadian
- my circadian

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## My Circadian Available In
- [United States](https://apptail.io/app/my-circadian-TcSm/united-states)
- [Armenia](https://apptail.io/app/my-circadian-TcSm/armenia)
- [Argentina](https://apptail.io/app/my-circadian-TcSm/argentina)
- [Austria](https://apptail.io/app/my-circadian-TcSm/austria)
- [Australia](https://apptail.io/app/my-circadian-TcSm/australia)
- [Azerbaijan](https://apptail.io/app/my-circadian-TcSm/azerbaijan)
- [Belgium](https://apptail.io/app/my-circadian-TcSm/belgium)
- [Bulgaria](https://apptail.io/app/my-circadian-TcSm/bulgaria)
- [Brunei](https://apptail.io/app/my-circadian-TcSm/brunei)
- [Brazil](https://apptail.io/app/my-circadian-TcSm/brazil)
- [Belarus](https://apptail.io/app/my-circadian-TcSm/belarus)
- [Canada](https://apptail.io/app/my-circadian-TcSm/canada)
- [Switzerland](https://apptail.io/app/my-circadian-TcSm/switzerland)
- [Chile](https://apptail.io/app/my-circadian-TcSm/chile)
- [China](https://apptail.io/app/my-circadian-TcSm/china)
- [Colombia](https://apptail.io/app/my-circadian-TcSm/colombia)
- [Cyprus](https://apptail.io/app/my-circadian-TcSm/cyprus)
- [Czechia](https://apptail.io/app/my-circadian-TcSm/czechia)
- [Germany](https://apptail.io/app/my-circadian-TcSm/germany)
- [Denmark](https://apptail.io/app/my-circadian-TcSm/denmark)
- [Dominican Republic](https://apptail.io/app/my-circadian-TcSm/dominican-republic)
- [Algeria](https://apptail.io/app/my-circadian-TcSm/algeria)
- [Ecuador](https://apptail.io/app/my-circadian-TcSm/ecuador)
- [Egypt](https://apptail.io/app/my-circadian-TcSm/egypt)
- [Spain](https://apptail.io/app/my-circadian-TcSm/spain)
- [Finland](https://apptail.io/app/my-circadian-TcSm/finland)
- [France](https://apptail.io/app/my-circadian-TcSm/france)
- [United Kingdom](https://apptail.io/app/my-circadian-TcSm/united-kingdom)
- [Greece](https://apptail.io/app/my-circadian-TcSm/greece)
- [Hong Kong SAR China](https://apptail.io/app/my-circadian-TcSm/hong-kong)
- [Ireland](https://apptail.io/app/my-circadian-TcSm/ireland)
- [Italy](https://apptail.io/app/my-circadian-TcSm/italy)
- [Kuwait](https://apptail.io/app/my-circadian-TcSm/kuwait)
- [Cayman Islands](https://apptail.io/app/my-circadian-TcSm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/my-circadian-TcSm/kazakhstan)
- [Lebanon](https://apptail.io/app/my-circadian-TcSm/lebanon)
- [Sri Lanka](https://apptail.io/app/my-circadian-TcSm/sri-lanka)
- [Lithuania](https://apptail.io/app/my-circadian-TcSm/lithuania)
- [Luxembourg](https://apptail.io/app/my-circadian-TcSm/luxembourg)
- [North Macedonia](https://apptail.io/app/my-circadian-TcSm/north-macedonia)
- [Malta](https://apptail.io/app/my-circadian-TcSm/malta)
- [Mexico](https://apptail.io/app/my-circadian-TcSm/mexico)
- [Netherlands](https://apptail.io/app/my-circadian-TcSm/netherlands)
- [Nepal](https://apptail.io/app/my-circadian-TcSm/nepal)
- [Oman](https://apptail.io/app/my-circadian-TcSm/oman)
- [Philippines](https://apptail.io/app/my-circadian-TcSm/philippines)
- [Pakistan](https://apptail.io/app/my-circadian-TcSm/pakistan)
- [Romania](https://apptail.io/app/my-circadian-TcSm/romania)
- [Russia](https://apptail.io/app/my-circadian-TcSm/russia)
- [Sweden](https://apptail.io/app/my-circadian-TcSm/sweden)
- [Singapore](https://apptail.io/app/my-circadian-TcSm/singapore)
- [Tunisia](https://apptail.io/app/my-circadian-TcSm/tunisia)
- [Taiwan](https://apptail.io/app/my-circadian-TcSm/taiwan)
- [Ukraine](https://apptail.io/app/my-circadian-TcSm/ukraine)
- [United Arab Emirates](https://apptail.io/app/my-circadian-TcSm/united-arab-emirates)
- [Vietnam](https://apptail.io/app/my-circadian-TcSm/vietnam)

---

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