---
title: "MyoAdapt: Adaptive Workouts - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Build muscle fast with workouts that adapt to your life.  MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progre"
---

# MyoAdapt: Adaptive Workouts — United States
> Science-Based Muscle Builder

![MyoAdapt App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8f/6c/4f/8f6c4f4e-fc48-8d8c-cb27-46410d2ce1aa/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [Aesop Research](https://apptail.io/developer/aesop-research-rBLly)
**Category:** Health Fitness
**Rating:** 4.7/5 (266 ratings)
**Price:** Free
**Bundle ID:** com.myoadapt.app.appleios
**Store:** Apple App Store
**Country:** United States
**Version:** 1.7.1 (released 2026-09-16)
**Original Release:** 2025-06-29
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6480921131)
**AppTail Page:** [https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/united-states](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/united-states)

## MyoAdapt Description
Build muscle fast with workouts that adapt to your life.

MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates.

Experience personal training without the high cost or fixed schedules. 

Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days.

PERSONALIZED TRAINING THAT ACTUALLY ADAPTS

MyoAdapt builds a program around you and keeps updating it as you go.

- Personalized programming based on your goals
- Train 1 to 7 days per week
- Sessions from 15 minutes to full-length workouts
- Adapts to your available equipment, from full gym to bodyweight only
- Smart exercise substitutions and intensity adjustments
- Instant replanning when you miss a workout or run short on time
- Use the built-in plate calculator to focus on your training instead of gym math
- Choose a structured routine or more day-to-day variety

BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY

MyoAdapt is designed to keep you progressing over time.

- Dynamically adjusts your training to drive progressive overload
- Gives you real-time feedback and suggestions on how to improve
- Tracks recovery and adapts your program over time
- Prioritize the muscle groups you want to grow most
- Choose your preferred split, or let MyoAdapt select one for you

MORE THAN A TEMPLATE APP

Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life.

- Adapts when your schedule changes
- Adjusts around injuries and limitations
- Helps you stay on track when equipment changes
- Includes 450+ exercises and smart substitutions

TRAIN FROM YOUR WRIST WITH APPLE WATCH

Run your entire workout without touching your phone.

- Full workout recommendations on your wrist
- Log sets and reps as you go
- Built-in rest timers between sets
- Real-time suggestions based on your performance
- Leave your phone in your bag or pocket

BUILT ON EXERCISE SCIENCE

MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress.

Privacy policy: 
Terms of Use: 
EULA: 

## MyoAdapt Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/18/0a/39/180a392d-4033-3c4f-ee46-73d5a0015f64/App_Store_001.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/db/95/6ddb9588-84e8-bba8-2a7f-1977637e05a3/App_Store_002.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3b/11/d1/3b11d14f-2f63-d2c5-8232-35e5db41a00e/App_Store_003.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/cf/42/fccf422b-f8da-d905-eb05-d8c36b97886f/App_Store_004.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/b3/24/05b3240a-19ae-2312-b956-074fa43e0079/App_Store_005.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/34/a1/5c/34a15c14-70bd-a09d-130a-1041d4d54ad5/App_Store_006.png/1290x2796.png)

## MyoAdapt Rating Breakdown in United States
- 5 stars: 212 (80%)
- 4 stars: 38 (14%)
- 3 stars: 9 (3%)
- 2 stars: 2 (1%)
- 1 stars: 5 (2%)

## MyoAdapt Reviews in United States

### *---- "Text fields aren’t working"
I really wanted to try the app but text fields are buggy and I could not get past the set up. 16 Pro on 18.5.
-- DoYaPhilMe, 2025-07-07

### ***** "Good product to start"
I tried the trial. It’s a good start but I wish it suggested weights for each exercise.
-- AdamTN, 2025-07-07

### ***** "Great app and getting better"
I have been using the app since the beta was released. The team has been extremely receptive to criticism about the app and are constantly making adjustments and improvements. The app is very in depth with setting up your profile, length of workouts, days you want to workout, length of each workout and can be adjusted on the fly. Workout in different gyms? No problem, you can set up different training environments with the available equipment. You can also create custom exercises, and change exercises in your created workout. Looking for an app that regulates your volume, creates workouts, and adjusts to your feedback? This app is for you!
-- Jeffvry, 2025-07-05

### ***** "Great workout app!"
As a physician, I seek out science based fitness podcasts, apps, etc.  Myoadapt is a PHENOMENAL digital coach:  programming varied and interesting exercises with variable numbers of sets and reps to keep the participant focused and motivated.  The setup and user interface are both super intuitive.  Highly recommended.
-- docrjcole, 2025-07-05

### ***** "Best lifting app out there - personalized and efficient training"
Absolutely best lifting app I’ve encountered thus far. Simple to use with a fantastic user interface that’s definitely had a lot of thought put into it. Switched over from my previous app and it’s made my gym
experience feel a lot smoother and time efficient (rep recommendations built in with memory for future sessions, automatic timer for rest times, exercises matching equipment available and preferences, RIR tracking). As a person who loves reading about fitness and being close to “optimal” the algorithm (so far) makes me feel confident I’ve got the best personalized training I can get while saving me the brain work. 

Highly recommend for anyone looking to shift training to a system that is personalized but requires minimal user input. I’m so happy with it I’m considering reducing my running load so I can lift an extra day per week.
-- Solo D. King, 2025-07-04

### ***** "Took you long enough!"
I had no issues setting up the app or my account outside of issues with email verification. But I’m also using IOS and it’s a non-issue.

The app is great. I’m switching from another excellent Hypertrophy app only because that app is geared more toward advanced lifters with plenty of time and resources to dedicate to maximum workouts.

So far in the setup and automatic configuration of my workout it came very close to duplicating right off the bat my workout I spent months fine tuning. However, I can only seem to read the tutorials in Dr. Wolf’s voice and laughing kills your gains so I’ve heard.

As I workout in my garage gym I have limited equipment and have to get creative at times. Therefore I’m a big fan of Dr. Wolf, Dr. Pak and the Erick Janicki style of lifting focusing on making simple lifts as optimal as possible without getting into weird ineffective “influencer lifts” the first bicep exercise I was assigned was Bayesian curls on my functional trainer and those are without a doubt my favorite bicep exercise.

It otherwise has all the noob friendly tools as apps like Hevy. I like it!
-- KevinH116, 2025-07-04

### ***** "Great app"
Intuitive and easy to use. Thorough intake process. Haven’t had any issues with bugs or glitches. Excited to see how the app progresses my training.
-- CAR T scientist, 2025-07-03

### ***** "52 partial edema sets"
This app is awesome! I’m legitimately impressed by how intuitive and personalized this programming is, and I was sold immediately on day 1 of trying it out.
-- Maher1210, 2025-07-02

### ***** "Awesome App"
Great working out with this app. The algorithm is excellent for progressive overload and the way it customizes your workout to what gym you’re using and how much time you have to work out is next level.
-- Davidxf1, 2025-07-02

### *---- "Bugs. No consideration for working Outdoor/Fitness Park Environment"
Can’t completely set up my profile due to bugs such as filling in my height or naming my workout environment. Gymnastics rings aren’t a selection for workout equipment.
-- Griffitz, 2025-07-01

[View all MyoAdapt reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## MyoAdapt In-App Purchases
| Item | Price |
|------|-------|
| Monthly Subscription | $29.99 |
| Annual Subscription | $299.99 |
| MyoAdapt Subscription | $19.99 |



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## MyoAdapt Available In
- [United States](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/united-states)
- [United Kingdom](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/united-kingdom)
- [Greece](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/greece)
- [Canada](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/canada)
- [Australia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/australia)
- [Germany](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/germany)
- [Spain](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/spain)
- [Norway](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/norway)
- [India](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/india)
- [Sweden](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/sweden)
- [Mexico](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/mexico)
- [Denmark](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/denmark)
- [Poland](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/poland)
- [Austria](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/austria)
- [Belgium](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/belgium)
- [Netherlands](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/netherlands)
- [Finland](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/finland)
- [Israel](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/israel)
- [Portugal](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/portugal)
- [Thailand](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/thailand)
- [South Africa](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/south-africa)
- [Romania](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/romania)
- [United Arab Emirates](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/united-arab-emirates)
- [Czechia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/czechia)
- [Hungary](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/hungary)
- [Armenia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/armenia)
- [Argentina](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/argentina)
- [Brazil](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/brazil)
- [Belarus](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/belarus)
- [Switzerland](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/switzerland)
- [Chile](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/chile)
- [Cyprus](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/cyprus)
- [Ecuador](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/ecuador)
- [Hong Kong SAR China](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/hong-kong)
- [Iceland](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/iceland)
- [Jamaica](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/jamaica)
- [South Korea](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/south-korea)
- [Lithuania](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/lithuania)
- [Malaysia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/malaysia)
- [Philippines](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/philippines)
- [Qatar](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/qatar)
- [Russia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/russia)
- [Slovakia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/slovakia)
- [Türkiye](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/turkey)
- [Taiwan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/taiwan)
- [Ukraine](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/ukraine)
- [Uzbekistan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/uzbekistan)
- [Latvia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/latvia)
- [North Macedonia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/north-macedonia)
- [Mauritius](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/mauritius)
- [Ghana](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/ghana)
- [Vietnam](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/vietnam)
- [Nigeria](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/nigeria)
- [Egypt](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/egypt)
- [Estonia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/estonia)
- [Nepal](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/nepal)
- [Oman](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/oman)
- [Panama](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/panama)
- [Peru](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/peru)
- [Azerbaijan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/azerbaijan)
- [Pakistan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/pakistan)
- [Algeria](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/algeria)
- [Dominican Republic](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/dominican-republic)
- [Paraguay](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/paraguay)
- [Uganda](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/uganda)
- [China](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/china)
- [Bahrain](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/bahrain)
- [Saudi Arabia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/saudi-arabia)
- [Belize](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/belize)
- [Singapore](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/singapore)
- [Slovenia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/slovenia)
- [Ireland](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/ireland)
- [Indonesia](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/indonesia)
- [Uruguay](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/uruguay)
- [Senegal](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/senegal)
- [Jordan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/jordan)
- [Kenya](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/kenya)
- [Brunei](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/brunei)
- [Kuwait](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/kuwait)
- [Cayman Islands](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/cayman-islands)
- [Kazakhstan](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/kazakhstan)
- [Lebanon](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/lebanon)
- [Sri Lanka](https://apptail.io/app/myoadapt-adaptive-workouts-sMaw/sri-lanka)

---

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