--- title: "MyPossibleSelf: Mental Health - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "The Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We want to give you access to the best toolkits available to improve your mind. Teaming up with our" --- # MyPossibleSelf: Mental Health — United Kingdom > The Mental Health App ![MyPossibleSelf App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a2/61/d3/a261d31c-e771-d932-8095-675d84296a85/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png) **Developer:** [My Possible Self](https://apptail.io/developer/my-possible-self-cMub) **Category:** Health Fitness **Rating:** 4.6/5 (1,244 ratings) **Price:** Free **Bundle ID:** com.mypossibleself.mpsapp **Store:** Apple App Store **Country:** United Kingdom **Version:** 5.4.5 (released 2026-09-01) **Original Release:** 2021-03-23 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1278247127) **AppTail Page:** [https://apptail.io/app/mypossibleself-mental-health-JQm/united-kingdom](https://apptail.io/app/mypossibleself-mental-health-JQm/united-kingdom) ## MyPossibleSelf Description The Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities. STRATEGIES THAT WORK FOR YOU Using innovative ideas designed with you in mind. Here are just a few: Toolkits - to help you identify behaviours and monitor progress Tags - to help you recognise the activities, people and places that influence your mood Mood trackers - to record how you feel and help you understand your moods Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep Insights - to help you understand yourself better and do more of the things you like Journals - to record worries, emotions and actions in the moment Motivational messages and tips - to encourage you every step of the way Are you ready to get started on your journey to a happier and healthier life? WHAT THEY SAY “My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard “If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine “It's kind of like having a pocket therapist.” - Buzzfeed JOIN OUR COMMUNITY Instagram.com/mypossibleself Facebook.com/mypossibleselfapp Twitter.com/mypossibleself Privacy policy - Terms and conditions - ## MyPossibleSelf Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ab/1a/f0/ab1af099-5bbe-119d-e11c-b997a4c367fe/b7e46fb5-c0d2-4144-8b9a-0ab6622f7cc1_01_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e6/a4/5f/e6a45f28-2c95-a8ae-4c03-549867dc9298/653ece1f-ab58-4925-be86-8f964455f81c_02_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/24/c2/ff/24c2ff93-70fe-93b9-1e1f-2bbb4162c610/6d2dab0d-2ef3-4dc7-9ac3-6c8b2cec0d2f_03_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/76/d2/5e/76d25e7a-a6a3-07a4-7171-8dbb9cf5dff9/fb7daaf7-4a8a-4929-917f-5a6940e65f25_04_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/66/01/0c/66010c4e-30fd-bb32-d9de-9bfad9186181/6a8ba5fd-13fc-47fe-abd2-17f07ee7ea9c_05_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a6/3d/f8/a63df872-3ca1-f670-f7e2-e972ef2391ac/fcf58cdf-87b0-4c90-b16c-1f45d3a3d9f0_06_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/3d/14/42/3d1442c3-75c8-819c-3f8c-067623cfa3e3/57a2e8b0-488f-49d5-893a-c969dee8e244_07_Screenshot_2048x2732_v5-0.png/2048x2732.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/ee/69/c8/ee69c897-3d7f-53d1-1d6b-ba1111e4f0ae/22a726ed-8363-4944-bd18-191930868a76_08_Screenshot_2048x2732_v5-0.png/2048x2732.png) ## MyPossibleSelf Rating Breakdown in United Kingdom - 5 stars: 911 (73%) - 4 stars: 256 (21%) - 3 stars: 41 (3%) - 2 stars: 12 (1%) - 1 stars: 24 (2%) ## MyPossibleSelf Reviews in United Kingdom ### ***** "Wow." This app is so amazing! If you could add the possibility to have a widget on the phone screen it’d be a reminder to use your amazing app. I’ve only just opened it today and yet I already love it. Keep up the hard work. -- Truthfully me ☺️😄, 2026-04-21 ### ***** "My day" Since using the app I have found it very useful and helpful -- Middle mozza, 2026-04-17 ### ***** "It’s a good app" It has interesting topics and a variety of tools for your mental health, granted they work only if you use them -- Loonar05, 2026-04-15 ### ***** "This is the best mental health app that I’ve downloaded so far" There are so many great podcast episodes that cover a vast range of topics, I also find the daily meditations and mood ratings very helpful and uplifting. -- Cranberry_<3, 2026-01-02 ### ***** "1 week in." Have been using for 7 days now, the podcasts are a good touch. Plenty to get through. Have found self reflection to aid with the feelings of depression. The grief journal is proving beneficial, certainly more than I thought it would. NO ADS!! no additional payments, no gimmicks….. wish I’d found this sooner. If unsure, try it. -- Howdy73, 2025-11-02 ### ***** "A really useful tool" Love all the different features and the podcast section is great -- dungeon boss player, 2025-07-20 ### ***** "Wonderful." A fantastic app that is proving to be a big help. It’s like having a therapist in your pocket. -- Keebs01, 2025-06-26 ### ***** "A new way of thinking." I have just started using this app. I really enjoy it and am already reaping the benefits. 10/10 from me. Thank you!🤗❤️ -- Libran Lady, 2025-04-20 ### **--- "AI tosh" My workplace provides this app to us for free and I’ve had good experiences with it before. However last night I thought I’d try a sleep meditation. The one I chose, “mental relaxation for sleep”, as soon became clear, was complete AI-generated nonsense. It literally made me more awake as I strained to figure out what on earth it was saying and why My Possible Self thought this was at all relaxing. At one point the voice (also AI, and annoyingly so) randomly included the phrase “HAVE YOU MET YOUR MONTHLY TARGETS?”. Cue sweating, tossing and turning. I was expecting a guided meditation, not this complete garbage. Also - they use AI generated images too, so literally stealing from artists. -- mockduck, 2025-02-11 ### ***** "Amazing app!" This app is really great, no in app purchases so you don’t have stuff popping about about premium every 5 seconds. I’ve tried many other mental health apps and this one is by far the best, I’ve been less stressed. Have recommended to my friends! Thanks!!! 😁 -- -Oat_Milk-, 2024-11-16 [View all MyPossibleSelf reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## MyPossibleSelf Discovered Keywords - therapy app - mental health free - self - my wellness app - wellness app - well being - mental health app - free therapy - mental health - mind diagnostics inc ## Apps Similar to MyPossibleSelf - [Sorted : Mental Health](https://apptail.io/app/sorted-mental-health-zUf/united-kingdom) - [Clear Fear](https://apptail.io/app/clear-fear-JVp/united-kingdom) - [Luma: Stop Overthinking](https://apptail.io/app/luma-stop-overthinking-SZq/united-kingdom) - [SilverCloud Health](https://apptail.io/app/silvercloud-health-dJL/united-kingdom) - [Calm Harm – manage self-harm](https://apptail.io/app/calm-harm-manage-self-harm-GtM/united-kingdom) - [Stay Alive](https://apptail.io/app/stay-alive-MmN/united-kingdom) - [Hub of Hope](https://apptail.io/app/hub-of-hope-OmN/united-kingdom) - [Tellmi: Better Mental Health](https://apptail.io/app/tellmi-better-mental-health-scT/united-kingdom) - [distrACT](https://apptail.io/app/distract-khPb/united-kingdom) - [Move Mood](https://apptail.io/app/move-mood-LeFc/united-kingdom) ## MyPossibleSelf Available In - [United Kingdom](https://apptail.io/app/mypossibleself-mental-health-JQm/united-kingdom) - [United States](https://apptail.io/app/mypossibleself-mental-health-JQm/united-states) - [Canada](https://apptail.io/app/mypossibleself-mental-health-JQm/canada) - [Germany](https://apptail.io/app/mypossibleself-mental-health-JQm/germany) - [Australia](https://apptail.io/app/mypossibleself-mental-health-JQm/australia) - [France](https://apptail.io/app/mypossibleself-mental-health-JQm/france) - [Ireland](https://apptail.io/app/mypossibleself-mental-health-JQm/ireland) - [Poland](https://apptail.io/app/mypossibleself-mental-health-JQm/poland) - [Italy](https://apptail.io/app/mypossibleself-mental-health-JQm/italy) - [Mexico](https://apptail.io/app/mypossibleself-mental-health-JQm/mexico) - [New Zealand](https://apptail.io/app/mypossibleself-mental-health-JQm/new-zealand) - 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