N1-Headache
Migraine triggers and diary
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Description

Take the guesswork out of managing your migraine. In addition to finding out what may trigger your migraine attacks, you will discover what factors may protect you and what is likely not to be associated with your migraine.

You’ll gain a deeper understanding of how to self-manage migraine within 90 days by spending just five minutes a day tracking days with and without headache.
You will get instant access to your data from the first day you track. You can share your Personal Analytical Report with your healthcare provider so that together you can discuss best treatment options for you.

*NEW - Now available to all users*
Optional Factors - Make your daily tracking customizable by enabling or disabling factors that may affect migraine from a predefined list. You can also add other personal factors, such as suspected triggers, you’d like to track. Build your own customized tracking list.

TOP FEATURES

*Daily Diary*
In just 5 minutes or less a day, track your activities, habits, moods, sleep cycle, and more to easily identify factors that may be associated with your migraine. Early identification can help you make lifestyle changes that may reduce the impact of migraine on your life.

*Personal Analytical Report*
Get to know your migraine and manage it better as it changes over time. You can do this by getting instant access - at any time - to your Personal Analytical Report, which comes in a PDF format. It’s easy to read and provides information about your migraine activity and pain level progression over time. Share the report with your healthcare provider, so together you can make changes that may help you reduce or avoid migraine attacks.

*Medication tracking*
Set up a list of medications or treatments used for your headache, migraine or other conditions. This will help you to track your treatments easily during your daily tracking.

*My Data*
See graphical and tabular summaries of your data. Here are the tools:
* Summary - Get an overview of the number of days tracked vs. days not tracked. See how many pain-free days you’ve had along with how many migraine and other headache events you’ve experienced.
* Midas - Shows your MIDAS score based on registration questions about the number of days (work, school, leisure, etc.) you’ve missed due to your migraine.
* Monthly - Here you can find out if your disability score is changing month to month.
* Time-Period Comparison – you can compare the frequency and severity of your migraine attacks over different time periods, for example if you started a sleep management program, you can compare the before and after you took it.

PREMIUM FEATURES

#1 Feature No Other App Offers
*Individual Maps*
Discover factors associated with increased or decreased risk of a migraine attack or that are not associated with your attacks at all.
* Trigger Map™
* Protector Map™
* No Association Map
Think you know what your triggers are? Enter them in the Suspected Trigger Map and compare them with the results of the Individual Maps after 90 days.

*LIST OF ALL FEATURES*
Key Features
Individual Maps
Trigger Map®
Protector Map®
No Association Map
Suspected Trigger Map
Insufficient Data Map
Customizing Factors in your Daily Diary
Optional Factors: Take away the factors you don’t want to track
Custom Factors: Add other, personal factors you want to track
Personal Analytical Report
Monthly Summary
Headache Calendar
Menstruation Diary (where applicable)
Medication Use Summary
Monthly Migraine-related Disability Score
Trigger Map®
Protector Map®
No Association Map
Suspected Trigger Map
Insufficient Data Map
Treatments - medications and other
Headache Calendar - all headache days and migraine days
Daily Diary
Daily Reminder - set the time you want to be reminded to track
My Data
Summary
Monthly Disability Score
Menstruation Calendar (where applicable)
Time Period Comparison
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In-Apps

Individual trigger, protector and no-association maps
$49.99

Screenshots

User Rating

4.4 out of 5

466 ratings in United States

5 star
298
4 star
107
3 star
25
2 star
20
1 star
16

Ratings History

Reviews

Great but unusable

Kkweng on

I wanted to use this to track my sons headaches which are frequent. Looks like great ideas Entering one headache requires going through a gazillion screens. I will never use it deleted.

Flawed with Potential

Nemurineko-chan on

Give users the benefit of the doubt that they are capable of remembering past a few days ago when their headaches happened, or perhaps may be tracking them on paper and later putting them in the app for documentation/mapping. Also, do away with the stupid limitations on putting in custom factors every 90 days. I tried to put one in and ran out of time, tried to go back later to finish, and it had locked me out for another 90 days. So stupid. So annoying. Why are you ruining what could potentially be a good app with arbitrary and artificial imposed restrictions on your users?

lacking in menstruation trigger

yasemincakmak on

how come i cant record which day of the month im on? for such a commin migraine trigger for women to be underepresented i am disappointed.

One of the best but could have some user friendliness

Sharecher on

This is by far the best app I’ve used to track my headaches. Other app are super confusing to work with and this one seems promising for helping me understand my triggers by data mining. I have seen some minor bugs like it fails to load some of the menu pages (like “individual maps” for example). If this was happening to the daily diary this might be way to frustrating. I have to keep refreshing it to get it to load properly. In addition, the sleep and time outdoors hour logging is confusing such that it’s asking for the hours but then wants you to set it to AM or PM. I also don’t like that you can’t set it to 0 hours. When if I was indoor all day? Lastly, and the biggest one, this app has unnecessary multiple screens for the daily diary. I think it would be more user friendly if all the daily diary stuff was on one page and you just clicked each to set it. It might also be great to have default preferences to eliminate clicking everything every day. You know, for example, I rarely drink. It’s possible, but rarely. If I could set that to default no that would be convenient. The process of logging a day can be tedious and I often go back to other days I forgot. This one screen option would make it so much easier. Again, this app is great! These are just my minor frustrations. Thanks!

Disappointing Update

Coco5682 on

v3.0.1 not ready for use. Slow to load, very slow response to questions, glitchy, doesn’t pull in weather data, cannot complete logging factors. Rely on this app to determine if meds are effective. Have used for years and this is the first update with major issues.

Almost perfect

tiredofenteringnucknames on

This app has many great qualities not found another apps and works like a detective in the background figuring out what your triggers are. Unfortunately it has a huge flaw: it won’t let you enter any information about what you ate did or other potential triggers for more than two days in the past. When you have migraines, sometimes you aren’t well enough to fill out a migraine diary for a couple of days. When this happens, I take pictures of my meals and little notes so that I can continue to analyze and discover triggers. Frustratingly, the app will not let me enter this information, which leads to holes in the data. The developers assume that no one can remember anything accurately past two days. This is simply not true, and should be a feature that those who use other methods of record keeping can turn off.

Needs to be updated

sneagle02 on

A waste of money. They don’t have the newest meds on there making it a waste of time also.

What a crock

kristy lp on

Put in my headache journal for 90 days expecting to get some sort of trigger identifications for my migraines. Finally submitted the 90 days and gives me no feedback without buying the service for 49.99$. Wish it had said from the beginning it would charge this and I wouldn’t have wasted my time.

Outdated and Not Useful

SmartAppUser0214 on

I started my setup and only got as far as entering my meds and Nurtec and Aimovig weren’t in the database. Anyone who watches commercials has heard of these, yet the creators of ann app, supposedly with professional backing and input, in a couple years time can’t manage to get their database updated to include these two medications? I didn’t even get to Botox yet. I wonder if that’s left out too? I’ll never know. I deleted it and am going on to another app.

Limitations

Mackenzie77777777 on

I really like how this app is set up especially compared to the others I’ve tried plus it actually makes me want to record every day but there are some things that I think should be expanded. 1. More specificity on location of headache/migraine -possibly with a map of the head where regions can be selected. 2. Add more options for specific auras such as paresthesia, aphasia, craving chocolate, spots in vision, etc. 3. Allow for more customization within the custom items outside of just the name of the item and a yes or no. 4. An option to add notes for each day as an attack/headache isn’t going to stay the same all day.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
171
Top Free
281
Top Free
412
Top Free
470

Keywords

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App Info

Category
Medical
Publisher
Curelator Inc.
Languages
English, German
Recent version
3.0.2 (1 year ago )
Released on
Dec 12, 2014 (9 years ago )
Last updated
4 weeks ago