---
title: "Надо подкачаться - Reviews, Revenue and Downloads in Russia | Apple App Store"
description: "100 отжиманий, 300 пресса, 300 приседаний, 50 подтягиваний или медитация? Тренировки для дома под любой стартовый уровень. Простое и красивое приложение с удобным справочником и секундомером. Данные п"
---

# Надо подкачаться — Russia
> домашние тренировки

![Надо подкачаться App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ee/e6/ba/eee6bab1-8824-ec2e-8216-331d26d744cf/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Dmitry Sobin](https://apptail.io/developer/dmitry-sobin-fJrc)
**Category:** Health Fitness
**Rating:** 4.8/5 (59 ratings)
**Price:** Free
**Bundle ID:** -.Need-to-pump-up
**Store:** Apple App Store
**Country:** Russia
**Version:** 1.0.14 (released 2024-04-09)
**Original Release:** 2022-07-20
**Languages:** English, Russian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1573749007)
**AppTail Page:** [https://apptail.io/app/nado-podkacatsia-dTgg/russia](https://apptail.io/app/nado-podkacatsia-dTgg/russia)

## Надо подкачаться Description
100 отжиманий, 300 пресса, 300 приседаний, 50 подтягиваний или медитация? Тренировки для дома под любой стартовый уровень. Простое и красивое приложение с удобным справочником и секундомером. Данные программы проверены и гарантируют спортивное и подтянутое тело!

Не только для обычных людей. Программы также идеально подойдут спортсменам как дополнительное развитие мышц. Выполняя, например отжимания, ваши руки станут не только сильными, но и выносливыми. Что очень положительно скажется, если вы занимаетесь такими видами спорта как: боевые искусства, волейбол, теннис и тп. Аналогичные плюсы вы получите и в других видах спорта, если будете выполнять такие простые упражнения как отжимания и приседания.

Бесплатно и без рекламы.

## Надо подкачаться Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/48/0f/61480fc4-38c2-6e9b-a8d8-eb7fc5b14a08/6e0ff0e3-eafe-4a04-8315-455966c77cbd_Simulator_Screenshot_-_iPhone_SE__U00283rd_generation_U0029_-_2024-04-03_at_20.37.55.png/392x696bb.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/51/00/26/51002659-32a6-261c-77d5-447cf3818793/2cfce846-42bf-4b74-a484-5387ec1a3ca3_Simulator_Screenshot_-_iPhone_SE__U00283rd_generation_U0029_-_2024-04-03_at_20.39.16.png/392x696bb.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6c/82/45/6c82457c-47e5-3f48-c838-fd36bedb00a1/673a509b-0bda-4815-aba4-14876489b241_Simulator_Screen_Shot_-_iPhone_8_-_2022-07-07_at_23.18.47.png/392x696bb.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/d8/98/20d898d3-d733-e14a-8187-b85db01f5af5/1f7ba041-fff1-428c-89d0-ab01b8a58477_Simulator_Screenshot_-_iPhone_SE__U00283rd_generation_U0029_-_2024-04-03_at_20.38.11.png/392x696bb.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/79/fd/35/79fd35f0-cdd6-ca4a-ffed-b1264a54a548/9370d6ed-9da3-4263-a6d6-964fa06ae74c_Simulator_Screenshot_-_iPhone_SE__U00283rd_generation_U0029_-_2024-04-03_at_20.39.29.png/392x696bb.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e1/ea/28/e1ea28c0-8927-3798-5b25-2060cc209288/8c668560-40e5-48b8-9276-320767bd9e6f_Simulator_Screenshot_-_iPhone_SE__U00283rd_generation_U0029_-_2023-05-17_at_20.32.43.png/392x696bb.png)

## Надо подкачаться Rating Breakdown in Russia
- 5 stars: 42 (88%)
- 4 stars: 5 (10%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (2%)

## Надо подкачаться Reviews in Russia

### ***** "Топ"
Ничего лишнего, красивое
-- Мнеэтонадо, 2024-08-09

### ***** "Благодарность создателям приложения"
Приятно пользоваться, ничего лишнего. Удобно, лаконично, именно так и должно выглядеть приложение для занятий спортом!!!
Молодцы!
-- Dmitriy 2302, 2023-12-25

### ***** "Топ апка"
Новые челенджи
-- New_021, 2023-11-15

### ***** "⭐️⭐️⭐️⭐️⭐️"
Отличное и удобное приложение без всякого рекламного мусора и подписок
-- DKHmur, 2023-09-19

[View all Надо подкачаться reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Надо подкачаться Discovered Keywords
- pump


## Надо подкачаться Available In
- [Russia](https://apptail.io/app/nado-podkacatsia-dTgg/russia)
- [Ukraine](https://apptail.io/app/nado-podkacatsia-dTgg/ukraine)
- [Poland](https://apptail.io/app/nado-podkacatsia-dTgg/poland)
- [Hungary](https://apptail.io/app/nado-podkacatsia-dTgg/hungary)
- [Israel](https://apptail.io/app/nado-podkacatsia-dTgg/israel)
- [Azerbaijan](https://apptail.io/app/nado-podkacatsia-dTgg/azerbaijan)
- [Belgium](https://apptail.io/app/nado-podkacatsia-dTgg/belgium)
- [Brunei](https://apptail.io/app/nado-podkacatsia-dTgg/brunei)
- [Brazil](https://apptail.io/app/nado-podkacatsia-dTgg/brazil)
- [Belarus](https://apptail.io/app/nado-podkacatsia-dTgg/belarus)
- [Canada](https://apptail.io/app/nado-podkacatsia-dTgg/canada)
- [Switzerland](https://apptail.io/app/nado-podkacatsia-dTgg/switzerland)
- [Chile](https://apptail.io/app/nado-podkacatsia-dTgg/chile)
- [China](https://apptail.io/app/nado-podkacatsia-dTgg/china)
- [Colombia](https://apptail.io/app/nado-podkacatsia-dTgg/colombia)
- [Czechia](https://apptail.io/app/nado-podkacatsia-dTgg/czechia)
- [Germany](https://apptail.io/app/nado-podkacatsia-dTgg/germany)
- [Denmark](https://apptail.io/app/nado-podkacatsia-dTgg/denmark)
- [Algeria](https://apptail.io/app/nado-podkacatsia-dTgg/algeria)
- [Ecuador](https://apptail.io/app/nado-podkacatsia-dTgg/ecuador)
- [Estonia](https://apptail.io/app/nado-podkacatsia-dTgg/estonia)
- [Egypt](https://apptail.io/app/nado-podkacatsia-dTgg/egypt)
- [Spain](https://apptail.io/app/nado-podkacatsia-dTgg/spain)
- [Finland](https://apptail.io/app/nado-podkacatsia-dTgg/finland)
- [France](https://apptail.io/app/nado-podkacatsia-dTgg/france)
- [United Kingdom](https://apptail.io/app/nado-podkacatsia-dTgg/united-kingdom)
- [Greece](https://apptail.io/app/nado-podkacatsia-dTgg/greece)
- [Hong Kong SAR China](https://apptail.io/app/nado-podkacatsia-dTgg/hong-kong)
- [Croatia](https://apptail.io/app/nado-podkacatsia-dTgg/croatia)
- [Indonesia](https://apptail.io/app/nado-podkacatsia-dTgg/indonesia)
- [Ireland](https://apptail.io/app/nado-podkacatsia-dTgg/ireland)
- [India](https://apptail.io/app/nado-podkacatsia-dTgg/india)
- [Italy](https://apptail.io/app/nado-podkacatsia-dTgg/italy)
- [Jordan](https://apptail.io/app/nado-podkacatsia-dTgg/jordan)
- [Japan](https://apptail.io/app/nado-podkacatsia-dTgg/japan)
- [South Korea](https://apptail.io/app/nado-podkacatsia-dTgg/south-korea)
- [Kuwait](https://apptail.io/app/nado-podkacatsia-dTgg/kuwait)
- [Kazakhstan](https://apptail.io/app/nado-podkacatsia-dTgg/kazakhstan)
- [Lebanon](https://apptail.io/app/nado-podkacatsia-dTgg/lebanon)
- [Sri Lanka](https://apptail.io/app/nado-podkacatsia-dTgg/sri-lanka)
- [Madagascar](https://apptail.io/app/nado-podkacatsia-dTgg/madagascar)
- [Mexico](https://apptail.io/app/nado-podkacatsia-dTgg/mexico)
- [Malaysia](https://apptail.io/app/nado-podkacatsia-dTgg/malaysia)
- [Nigeria](https://apptail.io/app/nado-podkacatsia-dTgg/nigeria)
- [Netherlands](https://apptail.io/app/nado-podkacatsia-dTgg/netherlands)
- [Norway](https://apptail.io/app/nado-podkacatsia-dTgg/norway)
- [Nepal](https://apptail.io/app/nado-podkacatsia-dTgg/nepal)
- [New Zealand](https://apptail.io/app/nado-podkacatsia-dTgg/new-zealand)
- [Peru](https://apptail.io/app/nado-podkacatsia-dTgg/peru)
- [Philippines](https://apptail.io/app/nado-podkacatsia-dTgg/philippines)
- [Pakistan](https://apptail.io/app/nado-podkacatsia-dTgg/pakistan)
- [Portugal](https://apptail.io/app/nado-podkacatsia-dTgg/portugal)
- [Romania](https://apptail.io/app/nado-podkacatsia-dTgg/romania)
- [Saudi Arabia](https://apptail.io/app/nado-podkacatsia-dTgg/saudi-arabia)
- [Sweden](https://apptail.io/app/nado-podkacatsia-dTgg/sweden)
- [Singapore](https://apptail.io/app/nado-podkacatsia-dTgg/singapore)
- [Slovenia](https://apptail.io/app/nado-podkacatsia-dTgg/slovenia)
- [Slovakia](https://apptail.io/app/nado-podkacatsia-dTgg/slovakia)
- [Thailand](https://apptail.io/app/nado-podkacatsia-dTgg/thailand)
- [Türkiye](https://apptail.io/app/nado-podkacatsia-dTgg/turkey)
- [Taiwan](https://apptail.io/app/nado-podkacatsia-dTgg/taiwan)
- [United States](https://apptail.io/app/nado-podkacatsia-dTgg/united-states)
- [Vietnam](https://apptail.io/app/nado-podkacatsia-dTgg/vietnam)
- [United Arab Emirates](https://apptail.io/app/nado-podkacatsia-dTgg/united-arab-emirates)
- [South Africa](https://apptail.io/app/nado-podkacatsia-dTgg/south-africa)
- [Armenia](https://apptail.io/app/nado-podkacatsia-dTgg/armenia)
- [Argentina](https://apptail.io/app/nado-podkacatsia-dTgg/argentina)
- [Austria](https://apptail.io/app/nado-podkacatsia-dTgg/austria)
- [Australia](https://apptail.io/app/nado-podkacatsia-dTgg/australia)

---

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