---
title: "Nerva: Gut-Brain Program - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "A wellbeing program for a calmer gut.  Nerva is a gut-brain program for people who want to feel more relaxed in their gut and live more comfortably day to day. Through short guided audio sessions, you"
---

# Nerva: Gut-Brain Program — Portugal

![Nerva: Gut App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a7/12/65/a71265e0-5b82-8dad-a2bf-060f54bad496/NervaAppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Mindset Health Pty](https://apptail.io/developer/mindset-health-pty-PsJ) (Australia)
**Category:** Health Fitness
**Rating:** 4.6/5 (73 ratings)
**Price:** Free
**Bundle ID:** com.mindsethealth.ibs
**Store:** Apple App Store
**Country:** Portugal
**Version:** 54.3 (released 2026-08-16)
**Original Release:** 2019-06-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1467398796)
**AppTail Page:** [https://apptail.io/app/nerva-gut-brain-program-Fcs/portugal](https://apptail.io/app/nerva-gut-brain-program-Fcs/portugal)

## Nerva: Gut Description
A wellbeing program for a calmer gut.

Nerva is a gut-brain program for people who want to feel more relaxed in their gut and live more comfortably day to day. Through short guided audio sessions, you build a relaxation routine that supports a calmer gut-brain connection.

Many of our members are adults who have been diagnosed by a doctor with conditions like IBS or other gut-brain conditions, and who are looking for a gentle, drug-free practice they can build alongside their healthcare provider's care. Nerva does not replace medical care, diagnose any condition, or claim to treat or cure any disease. It is a wellbeing app.

About the gut-brain connection

The gut and brain are in constant conversation. When life gets stressful, that conversation can become noisy and your gut can feel more reactive. Calming the nervous system through daily mind-body practice is one way many people find a more comfortable rhythm with their gut.
Nerva is built around this idea. Each day, you get a short guided audio session to help you relax, settle the nervous system, and build a gentle daily habit.

How Nerva works

A six-week structured program of daily guided audio sessions, around 15 minutes each. The program adapts to your preferences and progress.

What you get:

- Daily 15-minute guided audio sessions for relaxation
- A library of in-the-moment calming exercises for when you feel uneasy
- A long-term practice library to keep your routine going after the program
- AI-assisted personalisation that adapts the program to you
- Educational content about the gut-brain connection
- Real human customer support, not bots

Built by a researcher

Nerva was co-founded by Dr. Simone Peters, a gut-brain researcher at Monash University, working with a team of clinicians, dietitians, and researchers. Many of us live with gut sensitivity ourselves, and we built Nerva as the daily wellbeing routine we wished we had.

Member experience

Over 300,000 people around the world have used Nerva.
"I really enjoy it every morning. It calms my whole body down."
"I've been using the app for several months now. The sessions are very calming and easy to fit into my day."

Subscription and trial

7-day free trial
After the trial, your account is charged according to the plan you choose
Subscriptions renew until cancelled
Cancel anytime in iOS Settings, Apple ID, Subscriptions
Terms of Use: 
Privacy Policy: 

Important information

Nerva is a general wellbeing app. It is not a medical device. Nerva is not intended to diagnose, treat, cure, mitigate, prevent, or monitor any disease or medical condition. Nerva has not been evaluated or certified by the FDA, MHRA, TGA, EMA, or any equivalent regulatory body, and is not a CE-marked medical device under EU Regulation 2017/745.

Always follow the advice of your doctor or qualified healthcare provider. Do not change any medication or medical treatment based on this app. If you are experiencing severe, new, or persistent symptoms, please see a doctor. If you have thoughts of harming yourself or others, call your local emergency number immediately.

## Nerva: Gut Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/cf/1a/49cf1a82-21b2-597f-1471-48f17399f0ef/Apple_iPhone_6.5_V2_01_3x.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/55/4b/23554bb1-0076-a3c6-3a2d-ed6434f21d42/Apple_iPhone_6.5_V2_02_3x.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a5/32/25/a532251a-2d85-c75d-4e73-07e8d976ba56/Apple_iPhone_6.5_V2_03_3x.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b7/55/a0/b755a0fd-c1ca-af02-64b8-174e86f1c90f/Apple_iPhone_6.5_V2_04_3x.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/c4/be/eac4be13-d65e-df7d-1eb6-3e5c42bec1ea/Apple_iPhone_6.5_V2_05_3x.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/55/cb/f455cb89-f46e-3ddb-ba21-56f82df2c4d0/Apple_iPhone_6.5_V2_06_3x.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/9b/40/be9b407e-d023-2366-8726-a15c82068344/Apple_iPhone_6.5_V2_07_3x.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/59/87/5b/59875baa-6070-0233-5f7b-40a6411cf7db/Apple_iPhone_6.5_V2_08_3x.jpg/1242x2688.png)

## Nerva: Gut Rating Breakdown in Portugal
- 5 stars: 56 (77%)
- 4 stars: 10 (14%)
- 3 stars: 5 (7%)
- 2 stars: 0 (0%)
- 1 stars: 2 (3%)

## Nerva: Gut Reviews in Portugal

### ***** "It works."
It simply works.
-- Aznio1337, 2025-02-25

### ***-- "Nerva - first days"
I’m really enjoying the app. I find the exercises very useful and it’s interesting that they are focused on the gut. However, I was expecting the app to have more available content. I’m a subscriber of the meditation app Headspace, and I find it amazing that they have many meditations available, with different goals and times, for every occasion possible. I would recommend you to add extra exercises, that can be used besides the daily tasks. For example, exercises for critical moments, like an IBS crisis. Thank you for your great work :)
-- Filipamotta, 2024-05-06

### ***** "Excellent in every way"
Gea helped me tremendously. It’s lovely to get all the understanding and understanding. I felt like I was part of a family which really helped me emotionally
-- popalopsky, 2023-12-25

### ***** "Fabulous app"
Fabulous app, Voice guidance and pace, content and ease of use. Worth the money.
-- Lumar2020, 2023-07-04

### ***** "Mind over matter"
Finished the program a few weeks ago and I can say “Mind over matter” really applies here! I’ve been venturing out my low FODMAP diet, and every time it causes reactions, I’m able to control them instead of letting them control me. Panic is now gone. Exciting times ahead!
-- isabel dantas dos reis, 2023-01-03

[View all Nerva: Gut reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Nerva: Gut In-App Purchases
| Item | Price |
|------|-------|
| Nerva Full Access | €199.00 |
| Nerva IBS program (3 Month) | €80.99 |
| 30% Off Nerva IBS (3 Month) | €64.99 |
| Nerva IBS program (Monthly) | €46.99 |

## Nerva: Gut Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Portugal | Health Fitness | #10 |
| Top Grossing | Australia | Health Fitness | #28 |
| Top Grossing | Kazakhstan | Health Fitness | #72 |
| Top Grossing | Ireland | Health Fitness | #76 |

## Nerva: Gut Discovered Keywords
- hypnotherapy app
- brain food
- nerva
- ibs

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- [Curable: Chronic Pain Relief](https://apptail.io/app/curable-chronic-pain-relief-HQH/portugal)
- [Open: Breathwork + Meditation](https://apptail.io/app/open-breathwork-meditation-feM/portugal)
- [mySymptoms Food Diary](https://apptail.io/app/mysymptoms-food-diary-eLM/portugal)
- [FODMAP Friendly](https://apptail.io/app/fodmap-friendly-bwR/portugal)
- [Monash FODMAP Diet](https://apptail.io/app/monash-fodmap-diet-cwR/portugal)
- [Low FODMAP diet A to Z](https://apptail.io/app/low-fodmap-diet-a-to-z-dIeb/portugal)
- [IBS Coach: FODMAP Diet Plan](https://apptail.io/app/ibs-coach-fodmap-diet-plan-eIeb/portugal)
- [Practice Better](https://apptail.io/app/practice-better-wmHb/portugal)

## Nerva: Gut Available In
- [United States](https://apptail.io/app/nerva-gut-brain-program-Fcs/united-states)
- [Australia](https://apptail.io/app/nerva-gut-brain-program-Fcs/australia)
- [United Kingdom](https://apptail.io/app/nerva-gut-brain-program-Fcs/united-kingdom)
- [Canada](https://apptail.io/app/nerva-gut-brain-program-Fcs/canada)
- [New Zealand](https://apptail.io/app/nerva-gut-brain-program-Fcs/new-zealand)
- [Sweden](https://apptail.io/app/nerva-gut-brain-program-Fcs/sweden)
- [Ireland](https://apptail.io/app/nerva-gut-brain-program-Fcs/ireland)
- [Netherlands](https://apptail.io/app/nerva-gut-brain-program-Fcs/netherlands)
- [Germany](https://apptail.io/app/nerva-gut-brain-program-Fcs/germany)
- [Norway](https://apptail.io/app/nerva-gut-brain-program-Fcs/norway)
- [Switzerland](https://apptail.io/app/nerva-gut-brain-program-Fcs/switzerland)
- [France](https://apptail.io/app/nerva-gut-brain-program-Fcs/france)
- [Denmark](https://apptail.io/app/nerva-gut-brain-program-Fcs/denmark)
- [Italy](https://apptail.io/app/nerva-gut-brain-program-Fcs/italy)
- [Belgium](https://apptail.io/app/nerva-gut-brain-program-Fcs/belgium)
- [Spain](https://apptail.io/app/nerva-gut-brain-program-Fcs/spain)
- [India](https://apptail.io/app/nerva-gut-brain-program-Fcs/india)
- [Finland](https://apptail.io/app/nerva-gut-brain-program-Fcs/finland)
- [Mexico](https://apptail.io/app/nerva-gut-brain-program-Fcs/mexico)
- [Portugal](https://apptail.io/app/nerva-gut-brain-program-Fcs/portugal)
- [Romania](https://apptail.io/app/nerva-gut-brain-program-Fcs/romania)
- [Hungary](https://apptail.io/app/nerva-gut-brain-program-Fcs/hungary)
- [Poland](https://apptail.io/app/nerva-gut-brain-program-Fcs/poland)
- [Austria](https://apptail.io/app/nerva-gut-brain-program-Fcs/austria)
- [Czechia](https://apptail.io/app/nerva-gut-brain-program-Fcs/czechia)
- [Israel](https://apptail.io/app/nerva-gut-brain-program-Fcs/israel)
- [Greece](https://apptail.io/app/nerva-gut-brain-program-Fcs/greece)
- [Singapore](https://apptail.io/app/nerva-gut-brain-program-Fcs/singapore)
- [South Africa](https://apptail.io/app/nerva-gut-brain-program-Fcs/south-africa)
- [United Arab Emirates](https://apptail.io/app/nerva-gut-brain-program-Fcs/united-arab-emirates)
- [Iceland](https://apptail.io/app/nerva-gut-brain-program-Fcs/iceland)
- [Croatia](https://apptail.io/app/nerva-gut-brain-program-Fcs/croatia)
- [Estonia](https://apptail.io/app/nerva-gut-brain-program-Fcs/estonia)
- [Bulgaria](https://apptail.io/app/nerva-gut-brain-program-Fcs/bulgaria)
- [Luxembourg](https://apptail.io/app/nerva-gut-brain-program-Fcs/luxembourg)
- [Slovenia](https://apptail.io/app/nerva-gut-brain-program-Fcs/slovenia)
- [Brazil](https://apptail.io/app/nerva-gut-brain-program-Fcs/brazil)
- [Slovakia](https://apptail.io/app/nerva-gut-brain-program-Fcs/slovakia)
- [Türkiye](https://apptail.io/app/nerva-gut-brain-program-Fcs/turkey)
- [Hong Kong SAR China](https://apptail.io/app/nerva-gut-brain-program-Fcs/hong-kong)
- [Russia](https://apptail.io/app/nerva-gut-brain-program-Fcs/russia)
- [Ukraine](https://apptail.io/app/nerva-gut-brain-program-Fcs/ukraine)
- [Lithuania](https://apptail.io/app/nerva-gut-brain-program-Fcs/lithuania)
- [Latvia](https://apptail.io/app/nerva-gut-brain-program-Fcs/latvia)
- [Pakistan](https://apptail.io/app/nerva-gut-brain-program-Fcs/pakistan)
- [Malta](https://apptail.io/app/nerva-gut-brain-program-Fcs/malta)
- [Saudi Arabia](https://apptail.io/app/nerva-gut-brain-program-Fcs/saudi-arabia)
- [Malaysia](https://apptail.io/app/nerva-gut-brain-program-Fcs/malaysia)
- [Japan](https://apptail.io/app/nerva-gut-brain-program-Fcs/japan)
- [Philippines](https://apptail.io/app/nerva-gut-brain-program-Fcs/philippines)
- [Kuwait](https://apptail.io/app/nerva-gut-brain-program-Fcs/kuwait)
- [Thailand](https://apptail.io/app/nerva-gut-brain-program-Fcs/thailand)
- [Indonesia](https://apptail.io/app/nerva-gut-brain-program-Fcs/indonesia)
- [Colombia](https://apptail.io/app/nerva-gut-brain-program-Fcs/colombia)
- [Lebanon](https://apptail.io/app/nerva-gut-brain-program-Fcs/lebanon)
- [Qatar](https://apptail.io/app/nerva-gut-brain-program-Fcs/qatar)
- [Peru](https://apptail.io/app/nerva-gut-brain-program-Fcs/peru)
- [South Korea](https://apptail.io/app/nerva-gut-brain-program-Fcs/south-korea)
- [Sri Lanka](https://apptail.io/app/nerva-gut-brain-program-Fcs/sri-lanka)
- [Argentina](https://apptail.io/app/nerva-gut-brain-program-Fcs/argentina)
- [Vietnam](https://apptail.io/app/nerva-gut-brain-program-Fcs/vietnam)
- [North Macedonia](https://apptail.io/app/nerva-gut-brain-program-Fcs/north-macedonia)
- [Chile](https://apptail.io/app/nerva-gut-brain-program-Fcs/chile)
- [Belarus](https://apptail.io/app/nerva-gut-brain-program-Fcs/belarus)
- [Armenia](https://apptail.io/app/nerva-gut-brain-program-Fcs/armenia)
- [Egypt](https://apptail.io/app/nerva-gut-brain-program-Fcs/egypt)
- [Taiwan](https://apptail.io/app/nerva-gut-brain-program-Fcs/taiwan)
- [Kenya](https://apptail.io/app/nerva-gut-brain-program-Fcs/kenya)
- [China](https://apptail.io/app/nerva-gut-brain-program-Fcs/china)
- [Oman](https://apptail.io/app/nerva-gut-brain-program-Fcs/oman)
- [Cyprus](https://apptail.io/app/nerva-gut-brain-program-Fcs/cyprus)
- [Ecuador](https://apptail.io/app/nerva-gut-brain-program-Fcs/ecuador)
- [Jamaica](https://apptail.io/app/nerva-gut-brain-program-Fcs/jamaica)
- [Jordan](https://apptail.io/app/nerva-gut-brain-program-Fcs/jordan)
- [Kazakhstan](https://apptail.io/app/nerva-gut-brain-program-Fcs/kazakhstan)
- [Macao SAR China](https://apptail.io/app/nerva-gut-brain-program-Fcs/macau)
- [Dominican Republic](https://apptail.io/app/nerva-gut-brain-program-Fcs/dominican-republic)
- [Namibia](https://apptail.io/app/nerva-gut-brain-program-Fcs/namibia)
- [Nigeria](https://apptail.io/app/nerva-gut-brain-program-Fcs/nigeria)
- [Nepal](https://apptail.io/app/nerva-gut-brain-program-Fcs/nepal)
- [Bahrain](https://apptail.io/app/nerva-gut-brain-program-Fcs/bahrain)
- [Azerbaijan](https://apptail.io/app/nerva-gut-brain-program-Fcs/azerbaijan)
- [Ghana](https://apptail.io/app/nerva-gut-brain-program-Fcs/ghana)
- [Brunei](https://apptail.io/app/nerva-gut-brain-program-Fcs/brunei)
- [Panama](https://apptail.io/app/nerva-gut-brain-program-Fcs/panama)
- [Tunisia](https://apptail.io/app/nerva-gut-brain-program-Fcs/tunisia)
- [Honduras](https://apptail.io/app/nerva-gut-brain-program-Fcs/honduras)
- [Mauritius](https://apptail.io/app/nerva-gut-brain-program-Fcs/mauritius)
- [Madagascar](https://apptail.io/app/nerva-gut-brain-program-Fcs/madagascar)
- [Algeria](https://apptail.io/app/nerva-gut-brain-program-Fcs/algeria)
- [Uruguay](https://apptail.io/app/nerva-gut-brain-program-Fcs/uruguay)
- [Uzbekistan](https://apptail.io/app/nerva-gut-brain-program-Fcs/uzbekistan)
- [Bermuda](https://apptail.io/app/nerva-gut-brain-program-Fcs/bermuda)
- [Grenada](https://apptail.io/app/nerva-gut-brain-program-Fcs/grenada)

---

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