The NEUROplan app is a breakthrough program that uses cutting-edge research and the latest technology to heal and optimize your brain. Based on the insights of thousands of research protocols, The NEUROplan app helps you identify healthy lifestyle behaviors and design a comprehensive protocol built around your strengths, risks, and opportunities.
The future of health is personalization, and accuracy matters. But this app is unique and infinitely powerful because it is an ever-evolving tool that uses artificial intelligence to change, adapt, improve, and become your personalized health and brain health optimizing machine. It also uses the power of human intelligence. This potent ever-evolving tool is the future of health improvement, brain improvement, and self-improvement apps.
The NEUROplan app is powered by advanced data analysis (AI), which can assess individual genetic, medical, cognitive, and lifestyle risks to calculate your brain health score. These factors yield the most accurate score possible regarding the health of your brain and how to improve it. The goal is to systematically increase your brain health score through a personalized program that creates habit pathways for healthy living.
Our interventions encompass the five lifestyle behaviors that are most crucial for sustained and optimized brain health. We have organized these five areas into a memorable acronym, NEURO, that will dramatically improve your health and overall quality of life.
N - Nutrition, E - Exercise, U – Unwind, R – Restorative Sleep, O – Optimizing Mental and Social Activity
Nutrition – Nutrition is highly personalized and based on your unique habits, preferences, and possibilities. The aim is to nourish your body and provide an environment where your brain can thrive.
Exercise – Our exercise plans are achievable and enjoyable, and, most importantly, convenient. Some forms of exercise are more beneficial for the brain than others. Discover why and how to incorporate movement throughout the day, no matter the obstacles.
Unwind – Our stress management protocol is not just about eliminating bad stress but bringing forth your life’s purpose through techniques that help you access your bliss anytime and anywhere.
Restorative Sleep – Sleep is the most critical mechanism for cleansing the brain and helping organize our thoughts and memories. Identify the elements that uniquely interfere with your sleep and implement research-backed strategies for helping the brain achieve the restorative sleep it needs.
Optimizing Mental and Social Activity – Focusing on activities driven by your purpose will challenge your brain in ways you never imagined. The result is what we call “cognitive reserve,” trillions of brain connections that will protect you against disease and help you reach your full financial, social, academic, personal, and cognitive potential.
Habit Building – Your personalized habit portfolio will lead you out of chronic disease, disability, and dementia and into better health, a better brain, and, ultimately, a better life.
Notes:
This is the most comprehensive and accurate brain health program in the world. The program aims to accurately assess each person’s unique brain health score, which reflects its risks and opportunities. The app will consider your genetic, medical, and lifestyle information to give you the most accurate score possible regarding the health of your brain and how to improve it further.
To get the score, we need to take HRA and NEURO questions. You can retake HRA and NEURO from settings.
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User Rating
3 out of 5
2 ratings
in United States
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Ratings History
Reviews
App Needs Some Work
I had high hopes for this app, but found it generally useless. I downloaded the update, which helped a little, but didn’t show me any progress or helpful information. All I got was a screen that asked (yes or no) if I had consumed 1 cup of leafy greens and 1 1/2 cups of legumes. Leafy greens, fine. But my GI tract doesn’t handle 1 1/2 cups of legumes every day. There was no mechanism to change the amounts or other food categories. Not helpful.
I keep a daily food diary in another app and I’ll stay with that.
Love the combination it provides
I love this app for multiple reasons. Firstly, the quizzes are a great way to check where I currently stand, then the recommendations based on the result are actually very helpful. I like how it allows me to track my progress, and also shares articles and recipes that can help me with my potential goals.
Terrible App
You need an Expert to start over with this app.
Apps are not difficult for those with experience. I think you got a kid or a fraud for this app.
Can’t update!
It just keeps saying update now I hit the button and nothing happens. So frustrating. I love their message but the software needs improvement.
Bummer
I also can’t log in. The brain health assessment quiz has some major flaws
Update
How you update want let ya
Major bugs at this time
Can’t log in. Can’t upgrade. I can’t use the app. Unfortunate since I love the books by Team Sherzai.
Major bug
If you go to the terms & conditions before signing up, you will stay there. The back link does not work, rendering the app useless.
Avoid
No way to unsubscribe from email lists.
Simple and effective
I rarely find these apps useful, however this one really resonated! The holistic approach makes this a one-stop-shop for all your wellness needs. The information provided is extremely helpful and easy to digest. I absolutely love it!
