---
title: "Next Up - Interval Timer - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "Customize Your Intervals, Your Way  A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to "
---

# Next Up - Interval Timer — Canada
> Customizable interval timer

![Next Up App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f7/56/95/f75695cf-0a82-393a-6868-f609e9cbff81/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Alysha Kwok](https://apptail.io/developer/alysha-kwok-PsT)
**Category:** Health Fitness
**Rating:** 4.7/5 (456 ratings)
**Price:** Free
**Bundle ID:** AlyshaKwok.IntervalTimer
**Store:** Apple App Store
**Country:** Canada
**Version:** 9.1.1 (released 2026-02-15)
**Original Release:** 2018-05-02
**Languages:** English, Dutch, French, German, Japanese, Chinese, Spanish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1376927836)
**AppTail Page:** [https://apptail.io/app/next-up-interval-timer-gbgc/canada](https://apptail.io/app/next-up-interval-timer-gbgc/canada)

## Next Up Description
Customize Your Intervals, Your Way

A fully customizable interval timer:
Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images.

Display options:
Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations.

Visual details:
In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device.

Quick actions:
Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets.

---

Interval Timer features:
• Interval timers:
Create timers with unlimited intervals.

• Description, Length, and Reps:
Set the details of each interval, customizing it to your precise requirements.

• Interim Intervals:
Quickly set up timers by adding interim intervals that run between each interval.

• Interval Sets:
Group intervals into sets and specify the desired number of set reps.

• Interval Customization:
Differentiate intervals with background colors.

• Time Display:
View countdown of each interval and total remaining time, with an option to display total elapsed time.

• Progress and Highlighting:
View progress with highlighted current intervals and reps completed.

• Start from Any Interval:
Choose which interval to start the timer from, providing maximum control.

• User-friendly Actions:
Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals.

• Background Notifications:
Run timers in the background and receive alerts for interval changes and timer completion.

• Organize with Folders:
Create folders to organize and easily access your timers.

• Orientation and Display:
Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display.

• Light and Dark Mode:
Seamlessly switch between light and dark mode to suit your preference.

Upgrade features include:
• Unlimited timers:
Create as many timers as you like.

• Sound Options:
Enable countdown beeps, set interval/timer sounds, and/or enable text to speech.

• Rep-based Intervals:
Option to create intervals based on reps instead of time to offer maximum flexibility.

• More Interval Customization:
Differentiate intervals with images/photos and sounds.

• Edit received timers:
Flexibility to modify all timers.

Subscription - syncing and sharing timers:
• Sync and Share:
Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions.

---

Privacy Policy: 
Terms of Use: 

## Next Up Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/b6/17/ef/b617ef60-4240-a4eb-5041-1cb885687d7a/8c7435b1-b72a-470e-a974-9841912dc772_english-preview02.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/9e/67/ce/9e67ce39-2afc-e204-37c4-fa0445812739/59b69694-d5ae-4b01-8aac-c4cd339bbfe3_english-preview02.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/5e/5f/2e/5e5f2e33-0e95-9ae9-f919-ae274750b97b/ea1ad5dd-0f54-4063-b127-c6ef8e6c7dac_english-preview03.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/14/fb/da/14fbda29-f4f6-b5e3-2927-b7e6261f7b65/ea3ce6d8-d7b9-465e-a9bc-dd428c1a52b9_preview04.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c0/aa/73/c0aa7369-7f6b-556b-fbf9-5561cd48f82c/9ad37e60-4d51-4e70-9f7e-e444b86be0f8_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2023-04-13_at_15.28.44.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/31/cc/ff/31ccff3a-ba69-0d61-3082-b5f56b1c1a0f/6d523205-9012-44cc-8c04-6b84dd09ef83_Simulator_Screenshot_-_iPhone_11_Pro_Max_-_2023-11-06_at_21.12.59.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/29/cd/a3/29cda30b-7fd2-1539-d175-b206e4032a1e/619ee163-ca36-4b0d-92bd-f023d9f9de1f_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2023-04-13_at_15.29.49.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e3/7e/c8/e37ec81c-b13f-f32a-4d28-1913a5c43fea/326d5c6c-7b82-4ef0-965f-706844134b4f_Simulator_Screenshot_-_iPhone_11_Pro_Max_-_2023-11-06_at_21.33.43.png/2688x1242.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/92/1a/f8/921af8f5-878d-a9da-1008-2303565284fb/b21c7015-a80d-4018-a4ba-54267ef8a77f_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2023-03-23_at_17.04.32.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/ea/3e/56/ea3e5636-4529-2eb0-e5ee-044252aaa657/ec3dfa19-50be-4c0e-b7f4-da6c3f6e9333_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2023-03-23_at_17.05.10.png/1242x2688.png)

## Next Up Rating Breakdown in Canada
- 5 stars: 364 (80%)
- 4 stars: 54 (12%)
- 3 stars: 23 (5%)
- 2 stars: 5 (1%)
- 1 stars: 10 (2%)

## Next Up Reviews in Canada

### ***** "Suggest for the feature."
Great app. Can we have number of times we used timer per day, months, and able to customize how many times we want to do it for day?
-- CuriousPleb, 2023-08-07

### ***** "I just LOOOVE it"
I use the interval timer, among other things, to direct my yoga programs. I have two sets of exercises for lower back decompression, one for MonWedFri and one for TueThu. What I like most is the text-to-speech feature so I don’t have to squint at the screen with my old eyes to see what’s up next while I’m lying on the floor, contorting my body. 

Another purpose I use it for is sausage smoking, where I have to raise the smoker temperature at certain intervals over the span of several hours. The timer helps me to produce top quality every single time.
-- dbutcseiirdvbsshk, 2023-05-06

### ****- "Kinda love it, however..."
I kinda love this App. I use it during my running sessions. It&#039;s useful. However, I wish I could love to the fullest and give 5 stars. The biggest drawback this app has that it doesn&#039;t give voice prompts if phone screen is off. This means to have the voice dictation, you will have to keep the phone screen on all the time. This draws phone battery. Also, when you are running and phone screen is on, your body accidentally presses phone screen and other apps open and cause interference.
-- Mani80124, 2023-04-29

### ***** "Moo"
Okl
Oop look
LookingMm
Ll
-- mo looking o, 2023-04-10

### ***** "Does what it’s supposed to"
Only been using for a couple days.  No glitches. Easy to program timers and label.  Excellent app.
-- Gribbs777, 2023-01-12

### ***** "From a Home HIIT Workout Die Hard: This is a Great App!"
This app lets me make my own intervals. I have done many, many HIIT workouts and muay thai training sessions using this app. You can create multiple different interval combinations for whatever your training demands. The amount of customization this app offers is exquisite; I highly recommend it.
-- JHound (Proudly Canadian), 2022-09-13

### ***** "Great App"
I use the free version and this app completely meets my needs to create timers for workout circuits. It’s great because there are internal options to label sets and repeat them.
-- Ravleenb24, 2022-07-24

### ***** "Flexible and feature-rich"
An easy to use yet powerful timer with a ton of customization options, including voice over, ringtones, set creation, timer and interval managements. Unlike most alternatives that caters to specific kinds of workout, this timer adapts to your use case, not the other way around.
-- Ernstx, 2022-07-12

### *---- "Crash!"
Tried eight times to use this and gave up. Every time I try to set up interval time the app crashes. Useful as a chocolate teapot
-- Froufroubunnykins, 2022-01-29

### ***** "Finally, a customizable timer"
Cliché as it may sound, this is my first app review. This app is what I was looking for; it allows me to:

a) create as many sets as I need rather than limiting me to ‘warmup’, ‘intense workout’, ‘cool down’, and ‘rest’ sets like many interval timer apps.

b) edit the name of the sets 

c) create as many intervals in a set

d) have different time periods for each interval 

e) and create different repetitions for each set.

Also, the timer sound is a simple and short beep, not an annoying screeching sound. 

The only thing this app needs is a (customizable) countdown to indicate when an interval is almost done (or, to indicate whatever the user wants it to indicate and at whenever period of the countdown). That would be fire!!
-- QtipsPod, 2021-12-05

### ***** "Love this app!!"
So simple. So good.
-- RallyTours.ca, 2021-12-03

### ***** "Not working!"
I’ve purchased this app upgrade a little while back and it used to work great for what I needed it. I haven’t needed it for a few months and when I try to use it again it wants me to purchase the upgrade again.  When I go in the App Store the upgrade button is in gray showing I purchased it already. I tried contacting support and it’s not working.
-- gyhany, 2021-11-23

### *---- "This app is terrible"
Of course, every button is locked behind a subscription wall.
-- Alae95, 2021-11-09

### ***** "Thank you!!!"
This is what I’ve been searching for!!! 
The format is perfect, thank you thank you thank you
-- tips4chips&#039;n dips, 2021-11-03

### ***** "Awesome free app"
Love this app. I use it for stretching and circuit training almost every single day. 
Make sure your notification is on in the general setting of your phone to enable the app to notify you with the end of a set when the screen is locked. I made that mistake and the developer reached out in a short time to help me out with the issue.
-- Mother Roster, 2021-09-10

### ***** "Good timer"
It’s very useful, I just wish it the timer would continue and beep when the phone screen is closed, kind of a bummer.
-- WaatuMusic, 2021-05-31

### *---- "Do not recommend"
This app is not good at all! If you are interval training it won’t beep if your screen is locked and you can barely here the beeping to alert your next interval if you are also playing music for your phone. I wanted to use this for my interval running. I didn’t need the screen on, I just needed the beeps.
-- DeeJ1551, 2021-05-17

### ***-- "Fine but could be much better"
Doesn’t run in the background, beeps not loud enough, not enough customization. For such a simple app it could be much better. Works fine in most situations though
-- D-man 69, 2020-11-12

### ***** "Best Simple Interval"
Easy to use.  No ads.  Great if you only want to have a timer with an audible cue.  Works in background (allows music to be played and can still here beep)
-- The Real Derk, 2020-10-10

### *---- "Testing not allowed"
Not allowed to test options. No way to know whether it’s worth it. Deleted after submit this review.
-- Kimshi, 2020-08-07

[View all Next Up reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Next Up In-App Purchases
| Item | Price |
|------|-------|
| Upgrade | $3.99 |
| Syncing and Sharing | $4.99 |


## Next Up Discovered Keywords
- hiit timer
- workout timer custom intervals
- interval timer hiit workouts
- interval timer free
- free interval timer
- sit
- interval timer
- simple interval timer
- circuit timer
- timer interval

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- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/canada)
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## Next Up Available In
- [United States](https://apptail.io/app/next-up-interval-timer-gbgc/united-states)
- [United Kingdom](https://apptail.io/app/next-up-interval-timer-gbgc/united-kingdom)
- [Canada](https://apptail.io/app/next-up-interval-timer-gbgc/canada)
- [Australia](https://apptail.io/app/next-up-interval-timer-gbgc/australia)
- [Germany](https://apptail.io/app/next-up-interval-timer-gbgc/germany)
- [France](https://apptail.io/app/next-up-interval-timer-gbgc/france)
- [Argentina](https://apptail.io/app/next-up-interval-timer-gbgc/argentina)
- [Philippines](https://apptail.io/app/next-up-interval-timer-gbgc/philippines)
- [Denmark](https://apptail.io/app/next-up-interval-timer-gbgc/denmark)
- [Finland](https://apptail.io/app/next-up-interval-timer-gbgc/finland)
- [Netherlands](https://apptail.io/app/next-up-interval-timer-gbgc/netherlands)
- [New Zealand](https://apptail.io/app/next-up-interval-timer-gbgc/new-zealand)
- [Italy](https://apptail.io/app/next-up-interval-timer-gbgc/italy)
- [India](https://apptail.io/app/next-up-interval-timer-gbgc/india)
- [Sweden](https://apptail.io/app/next-up-interval-timer-gbgc/sweden)
- [Belgium](https://apptail.io/app/next-up-interval-timer-gbgc/belgium)
- [Mexico](https://apptail.io/app/next-up-interval-timer-gbgc/mexico)
- [South Africa](https://apptail.io/app/next-up-interval-timer-gbgc/south-africa)
- [Singapore](https://apptail.io/app/next-up-interval-timer-gbgc/singapore)
- [Russia](https://apptail.io/app/next-up-interval-timer-gbgc/russia)
- [United Arab Emirates](https://apptail.io/app/next-up-interval-timer-gbgc/united-arab-emirates)
- [Ireland](https://apptail.io/app/next-up-interval-timer-gbgc/ireland)
- [Poland](https://apptail.io/app/next-up-interval-timer-gbgc/poland)
- [Thailand](https://apptail.io/app/next-up-interval-timer-gbgc/thailand)
- [Switzerland](https://apptail.io/app/next-up-interval-timer-gbgc/switzerland)
- [Brazil](https://apptail.io/app/next-up-interval-timer-gbgc/brazil)
- [Norway](https://apptail.io/app/next-up-interval-timer-gbgc/norway)
- [Spain](https://apptail.io/app/next-up-interval-timer-gbgc/spain)
- [Panama](https://apptail.io/app/next-up-interval-timer-gbgc/panama)
- [Japan](https://apptail.io/app/next-up-interval-timer-gbgc/japan)
- [Chile](https://apptail.io/app/next-up-interval-timer-gbgc/chile)
- [Malaysia](https://apptail.io/app/next-up-interval-timer-gbgc/malaysia)
- [Türkiye](https://apptail.io/app/next-up-interval-timer-gbgc/turkey)
- [Saudi Arabia](https://apptail.io/app/next-up-interval-timer-gbgc/saudi-arabia)
- [Slovenia](https://apptail.io/app/next-up-interval-timer-gbgc/slovenia)
- [Czechia](https://apptail.io/app/next-up-interval-timer-gbgc/czechia)
- [Luxembourg](https://apptail.io/app/next-up-interval-timer-gbgc/luxembourg)
- [Indonesia](https://apptail.io/app/next-up-interval-timer-gbgc/indonesia)
- [Taiwan](https://apptail.io/app/next-up-interval-timer-gbgc/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/next-up-interval-timer-gbgc/hong-kong)
- [Israel](https://apptail.io/app/next-up-interval-timer-gbgc/israel)
- [Kazakhstan](https://apptail.io/app/next-up-interval-timer-gbgc/kazakhstan)
- [Nigeria](https://apptail.io/app/next-up-interval-timer-gbgc/nigeria)
- [Egypt](https://apptail.io/app/next-up-interval-timer-gbgc/egypt)
- [Romania](https://apptail.io/app/next-up-interval-timer-gbgc/romania)
- [Greece](https://apptail.io/app/next-up-interval-timer-gbgc/greece)
- [Peru](https://apptail.io/app/next-up-interval-timer-gbgc/peru)
- [China](https://apptail.io/app/next-up-interval-timer-gbgc/china)
- [Ghana](https://apptail.io/app/next-up-interval-timer-gbgc/ghana)
- [Vietnam](https://apptail.io/app/next-up-interval-timer-gbgc/vietnam)
- [South Korea](https://apptail.io/app/next-up-interval-timer-gbgc/south-korea)
- [Kuwait](https://apptail.io/app/next-up-interval-timer-gbgc/kuwait)
- [Austria](https://apptail.io/app/next-up-interval-timer-gbgc/austria)
- [Lebanon](https://apptail.io/app/next-up-interval-timer-gbgc/lebanon)
- [Portugal](https://apptail.io/app/next-up-interval-timer-gbgc/portugal)
- [Ukraine](https://apptail.io/app/next-up-interval-timer-gbgc/ukraine)
- [Lithuania](https://apptail.io/app/next-up-interval-timer-gbgc/lithuania)
- [Angola](https://apptail.io/app/next-up-interval-timer-gbgc/angola)
- [Uzbekistan](https://apptail.io/app/next-up-interval-timer-gbgc/uzbekistan)
- [Iceland](https://apptail.io/app/next-up-interval-timer-gbgc/iceland)
- [Ecuador](https://apptail.io/app/next-up-interval-timer-gbgc/ecuador)
- [Slovakia](https://apptail.io/app/next-up-interval-timer-gbgc/slovakia)
- [Cyprus](https://apptail.io/app/next-up-interval-timer-gbgc/cyprus)
- [Bahrain](https://apptail.io/app/next-up-interval-timer-gbgc/bahrain)
- [Latvia](https://apptail.io/app/next-up-interval-timer-gbgc/latvia)
- [Madagascar](https://apptail.io/app/next-up-interval-timer-gbgc/madagascar)
- [Macao SAR China](https://apptail.io/app/next-up-interval-timer-gbgc/macau)
- [Azerbaijan](https://apptail.io/app/next-up-interval-timer-gbgc/azerbaijan)
- [Bulgaria](https://apptail.io/app/next-up-interval-timer-gbgc/bulgaria)
- [Honduras](https://apptail.io/app/next-up-interval-timer-gbgc/honduras)
- [Nepal](https://apptail.io/app/next-up-interval-timer-gbgc/nepal)
- [Bermuda](https://apptail.io/app/next-up-interval-timer-gbgc/bermuda)
- [Uganda](https://apptail.io/app/next-up-interval-timer-gbgc/uganda)
- [Uruguay](https://apptail.io/app/next-up-interval-timer-gbgc/uruguay)
- [Armenia](https://apptail.io/app/next-up-interval-timer-gbgc/armenia)
- [Dominican Republic](https://apptail.io/app/next-up-interval-timer-gbgc/dominican-republic)
- [Algeria](https://apptail.io/app/next-up-interval-timer-gbgc/algeria)
- [Estonia](https://apptail.io/app/next-up-interval-timer-gbgc/estonia)
- [Colombia](https://apptail.io/app/next-up-interval-timer-gbgc/colombia)
- [Grenada](https://apptail.io/app/next-up-interval-timer-gbgc/grenada)
- [Hungary](https://apptail.io/app/next-up-interval-timer-gbgc/hungary)
- [Belarus](https://apptail.io/app/next-up-interval-timer-gbgc/belarus)
- [Jamaica](https://apptail.io/app/next-up-interval-timer-gbgc/jamaica)
- [Jordan](https://apptail.io/app/next-up-interval-timer-gbgc/jordan)
- [Cayman Islands](https://apptail.io/app/next-up-interval-timer-gbgc/cayman-islands)
- [Sri Lanka](https://apptail.io/app/next-up-interval-timer-gbgc/sri-lanka)
- [North Macedonia](https://apptail.io/app/next-up-interval-timer-gbgc/north-macedonia)
- [Mali](https://apptail.io/app/next-up-interval-timer-gbgc/mali)
- [Mauritius](https://apptail.io/app/next-up-interval-timer-gbgc/mauritius)
- [Namibia](https://apptail.io/app/next-up-interval-timer-gbgc/namibia)
- [Brunei](https://apptail.io/app/next-up-interval-timer-gbgc/brunei)
- [Oman](https://apptail.io/app/next-up-interval-timer-gbgc/oman)
- [Pakistan](https://apptail.io/app/next-up-interval-timer-gbgc/pakistan)
- [Qatar](https://apptail.io/app/next-up-interval-timer-gbgc/qatar)
- [Senegal](https://apptail.io/app/next-up-interval-timer-gbgc/senegal)

---

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