NF1 Combat Evolved

Published by: Michael Grove

Description

Cutting edge strength & conditioning for the combat athlete. A highly detailed yet easy to understand 12, 8 and 6 week strength and conditioning program for combat athletes preparing for competition. These programs detail and structure all aspects of physical preparation for the combat athlete. Every aspect from strength & power training to energy system development, from corrective exercise to cognitive conditioning, is outlined in great detail in these programs. These are the exact programs used by UFC world champions like Henry Cejudo.
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    NF1 Combat Evolved is free.

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App Info

Category
Sports
Publisher
Michael Grove
Languages
English
Recent release
2 (2 years ago )
Released on
Jan 22, 2020 (4 years ago )
Also available in
Indonesia, United States
Last Updated
6 days ago
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