---
title: "No-Frills Lift Log - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "The Simple, Powerful Workout Tracker You've Been Looking For  This Free No-Frills Lift Log is your no-nonsense fitness companion. Track workouts, build muscle, and crush your goals—without the clutter"
---

# No-Frills Lift Log — Canada
> Simple Gym Tracker

![No-Frills Lift Log App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/28/28/72/282872c6-4051-a978-6a8e-9b45af661cb5/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Kaden Hartley Yokota](https://apptail.io/developer/kaden-hartley-yokota-gtKdbb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.kadenyokota.FitnessTracker
**Store:** Apple App Store
**Country:** Canada
**Version:** 2.2 (released 2025-11-18)
**Original Release:** 2025-11-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6754804889)
**AppTail Page:** [https://apptail.io/app/no-frills-lift-log-msbA/canada](https://apptail.io/app/no-frills-lift-log-msbA/canada)

## No-Frills Lift Log Description
The Simple, Powerful Workout Tracker You've Been Looking For

This Free No-Frills Lift Log is your no-nonsense fitness companion. Track workouts, build muscle, and crush your goals—without the clutter.

WHY LIFTERS LOVE IT:

- 3,242 Exercises - Complete database with every exercise you need
- Video Demonstrations - Watch proper form for 2,000+ exercises
- Custom Programs - Create your own or use proven templates
- Progress Analytics - Track volume, PRs, and improvements over time
- iCloud Sync - Automatic backup across all your Apple devices
- Offline Ready - Log workouts anywhere, even without internet
- No Subscriptions - Free forever, no hidden costs
- No Ads - Clean, distraction-free experience

FEATURES:

Smart Tracking
• Log sets, reps, and weights with ease
• Track workout duration automatically
• Add notes to remember what worked
• View complete workout history

Exercise Library
• 3,242 exercises with detailed instructions
• Search by muscle group, equipment, or name
• Video demonstrations for proper form
• Covers all training styles: bodybuilding, powerlifting, CrossFit, calisthenics

Custom Programs
• Build personalized workout routines
• Pre-built templates for beginners
• Flexible scheduling and progression
• Track program adherence

Progress Analytics
• Visual charts showing your gains
• Track total volume over time
• Monitor personal records
• Body weight tracking

iCloud Sync
• Automatic backup to your private iCloud
• Sync across iPhone and iPad
• Never lose your progress
• Secure with Sign in with Apple

PERFECT FOR:
• Beginners starting their fitness journey
• Experienced lifters tracking progress
• Powerlifters logging heavy sets
• Bodybuilders tracking volume
• CrossFit athletes monitoring WODs
• Anyone who wants simple, effective workout tracking

NO NONSENSE:
• No subscriptions or in-app purchases
• No ads interrupting your workout
• No social media distractions
• Just you, your weights, and your progress

PRIVACY FIRST:
• Your data stays private in your iCloud
• We never sell your information
• Secure Sign in with Apple
• Full control over your data

GET STARTED IN SECONDS:

Download the app
Sign in with Apple
Choose your goal
Start logging workouts
Whether you're chasing a new PR, building muscle, or just staying consistent. This Free No-Frills Lift Log keeps it simple so you can focus on what matters: getting stronger.

Download now and start tracking your gains!

## No-Frills Lift Log Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/df/bf/16dfbf20-8399-71d6-96dd-2592d8e3dd7a/simulator_screenshot_6991B64B-2917-473E-B360-B7897AEFEFDF.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/fc/62/a6fc62c4-d3b5-565b-2c5a-a2a96bdc8b77/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.44.22.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/1d/34/f41d345e-71fe-2754-9c95-37f245aae74e/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.44.29.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/62/36/0c/62360ce1-452d-be5b-2f2d-449b043207c6/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.44.43.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/bd/e3/22bde360-92df-c639-bb73-592e8b3915ac/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.47.35.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/ec/d4/feecd483-63cc-919d-8a49-894337769796/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.50.53.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/f2/f8/53f2f850-c317-533d-392b-e1528b4cbbbf/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.48.50.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cc/6a/32/cc6a32e8-208b-1b2a-fb7b-a38c2c433540/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.47.56.png/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/9e/1d/e69e1d16-a95c-ff87-0b59-67369d6bebcb/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.33.36.png/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e9/86/b1/e986b136-cae4-e901-09bd-938399672ae0/Simulator_Screenshot_-_iphone_15_pro_max_-_2025-11-02_at_01.33.49.png/1290x2796.png)






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## No-Frills Lift Log Available In
- [Canada](https://apptail.io/app/no-frills-lift-log-msbA/canada)
- [United Kingdom](https://apptail.io/app/no-frills-lift-log-msbA/united-kingdom)
- [India](https://apptail.io/app/no-frills-lift-log-msbA/india)
- [Italy](https://apptail.io/app/no-frills-lift-log-msbA/italy)
- [South Korea](https://apptail.io/app/no-frills-lift-log-msbA/south-korea)

---

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