---
title: "Not Therapy - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Feeling overwhelmed by stress, anxiety, or low mood? Not Therapy offers 24/7 AI-powered support that fits your life - no appointments, no waiting lists, no judgment.  What makes Not Therapy different:"
---

# Not Therapy — United States
> judgement-free chat

![Not Therapy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/66/24/4f/66244fd4-b0e7-7e85-946d-bcf520e90288/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Chad Newbry](https://apptail.io/developer/chad-newbry-IBUef)
**Category:** Health Fitness
**Rating:** 4.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** com.chadnewbry.coveai
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.3 (released 2025-07-13)
**Original Release:** 2025-04-14
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6744280335)
**AppTail Page:** [https://apptail.io/app/not-therapy-Cauv/united-states](https://apptail.io/app/not-therapy-Cauv/united-states)

## Not Therapy Description
Feeling overwhelmed by stress, anxiety, or low mood? Not Therapy offers 24/7 AI-powered support that fits your life - no appointments, no waiting lists, no judgment.

What makes Not Therapy different:
- Instant AI chat support whenever you need it - 2 AM or 2 PM
- Evidence-based CBT techniques adapted for self-care
- Personalized mood tracking and insights
- Behavior change modules that actually work
- Complete privacy - your conversations stay with you

Perfect for when you're:
- Stressed about work, relationships, or life changes
- Dealing with anxiety that keeps you up at night
- Feeling down but not ready for traditional therapy
- Looking for self-care tools that go beyond meditation apps
- Wanting to build better mental health habits

How it works: Chat with our AI companion trained in cognitive behavioral therapy principles. Share what's on your mind, explore your thoughts and feelings, and get personalized coping strategies. Our behavior change modules help you build lasting wellness habits, from managing negative thought patterns to improving sleep and stress response.

Why choose AI support: Available instantly when you need it most. No scheduling hassles, no insurance requirements, no fear of judgment. Just supportive, evidence-based guidance tailored to your unique situation. Perfect as a first step toward better mental health or as ongoing support alongside other wellness practices.

Your mental wellness journey starts here. Download Not Therapy and discover what 24/7 self-care support feels like.

Note: This app provides educational content and self-help tools. For crisis situations or severe mental health concerns, please contact emergency services or a licensed mental health professional.

This app is subject to the Apple Terms of Use:


## Not Therapy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/eb/38/1b/eb381b55-c2bf-9f3d-b1a7-9169a616dc1d/03.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b5/55/a3/b555a3da-89ee-16a9-a308-86d16ffec103/02.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/9a/df/959adf81-7497-2c58-2ea5-e103ce744350/01.png/1290x2796.png)

## Not Therapy Rating Breakdown in United States
- 5 stars: 3 (75%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (25%)


## Not Therapy In-App Purchases
| Item | Price |
|------|-------|
| Weekly Premium | $4.99 |
| Monthly Premium | $49.99 |



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## Not Therapy Available In
- [Canada](https://apptail.io/app/not-therapy-Cauv/canada)
- [United States](https://apptail.io/app/not-therapy-Cauv/united-states)
- [Nigeria](https://apptail.io/app/not-therapy-Cauv/nigeria)
- [New Zealand](https://apptail.io/app/not-therapy-Cauv/new-zealand)
- [Cyprus](https://apptail.io/app/not-therapy-Cauv/cyprus)
- [Dominican Republic](https://apptail.io/app/not-therapy-Cauv/dominican-republic)
- [Ecuador](https://apptail.io/app/not-therapy-Cauv/ecuador)
- [Spain](https://apptail.io/app/not-therapy-Cauv/spain)
- [Ghana](https://apptail.io/app/not-therapy-Cauv/ghana)
- [Hong Kong SAR China](https://apptail.io/app/not-therapy-Cauv/hong-kong)
- [Israel](https://apptail.io/app/not-therapy-Cauv/israel)
- [Jamaica](https://apptail.io/app/not-therapy-Cauv/jamaica)
- [Jordan](https://apptail.io/app/not-therapy-Cauv/jordan)
- [Kenya](https://apptail.io/app/not-therapy-Cauv/kenya)
- [Kuwait](https://apptail.io/app/not-therapy-Cauv/kuwait)
- [Cayman Islands](https://apptail.io/app/not-therapy-Cauv/cayman-islands)
- [Lebanon](https://apptail.io/app/not-therapy-Cauv/lebanon)
- [Sri Lanka](https://apptail.io/app/not-therapy-Cauv/sri-lanka)
- [Madagascar](https://apptail.io/app/not-therapy-Cauv/madagascar)
- [North Macedonia](https://apptail.io/app/not-therapy-Cauv/north-macedonia)
- [Mauritius](https://apptail.io/app/not-therapy-Cauv/mauritius)
- [Netherlands](https://apptail.io/app/not-therapy-Cauv/netherlands)
- [Philippines](https://apptail.io/app/not-therapy-Cauv/philippines)
- [Saudi Arabia](https://apptail.io/app/not-therapy-Cauv/saudi-arabia)
- [Sweden](https://apptail.io/app/not-therapy-Cauv/sweden)
- [Slovakia](https://apptail.io/app/not-therapy-Cauv/slovakia)
- [Senegal](https://apptail.io/app/not-therapy-Cauv/senegal)
- [Tunisia](https://apptail.io/app/not-therapy-Cauv/tunisia)
- [Türkiye](https://apptail.io/app/not-therapy-Cauv/turkey)
- [Uganda](https://apptail.io/app/not-therapy-Cauv/uganda)
- [United Arab Emirates](https://apptail.io/app/not-therapy-Cauv/united-arab-emirates)
- [Uruguay](https://apptail.io/app/not-therapy-Cauv/uruguay)
- [Armenia](https://apptail.io/app/not-therapy-Cauv/armenia)
- [Azerbaijan](https://apptail.io/app/not-therapy-Cauv/azerbaijan)
- [Bahrain](https://apptail.io/app/not-therapy-Cauv/bahrain)

---

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