--- title: "Now: ADHD Focus & Routines - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Made for ADHD brains. Now answers one question: what do I do right now? Most focus apps overwhelm you with planning, then paywall the basics and make you feel bad when you slip. Now does the opposite" --- # Now: ADHD Focus & Routines — United States > Planner, Timer & To-Do List ![Now: ADHD Focus & Routines App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a8/34/69/a8346999-3f2a-4035-52b0-42a07a4b843f/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [David Gast](https://apptail.io/developer/david-gast-dRufsc) **Category:** Productivity **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.davidgast.now **Store:** Apple App Store **Country:** United States **Version:** 1.3.0 (released 2026-11-12) **Original Release:** 2026-06-30 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6779299054) **AppTail Page:** [https://apptail.io/app/now-adhd-focus-routines-bbLA/united-states](https://apptail.io/app/now-adhd-focus-routines-bbLA/united-states) ## Now: ADHD Focus & Routines Description Made for ADHD brains. Now answers one question: what do I do right now? Most focus apps overwhelm you with planning, then paywall the basics and make you feel bad when you slip. Now does the opposite. ONE THING AT A TIME Your current step, a calm visual countdown, and one button. No endless lists to manage. BREAK IT DOWN Dump an overwhelming task and get a few tiny, doable steps you can actually start. ROUTINES THAT RUN THEMSELVES Save your morning, wind-down, or work-start routine and let the app walk you through it, step by step — so you never have to decide what's next. NO SHAME, EVER Stopping early still counts. There are no streaks to break and nothing to feel guilty about. Every minute of focus is a win. CALM BY DESIGN A quiet, low-stimulation interface with an optional grayscale mode — built to settle your attention, not grab it. FAIR AND PRIVATE Free to use. No account required. No sign-up. Works fully offline, and your data stays on your device. Now is for anyone with ADHD, executive-function challenges, or anyone who freezes at "where do I even start." Open it, and take the next small step. NOW PRO (OPTIONAL) The basics stay free forever. Now Pro adds Calendar and Todoist integration plus unlimited AI breakdowns and custom routines. Auto-renewing subscription: $6.99/month or $39.99/year, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): Privacy Policy: ## Now: ADHD Focus & Routines Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8c/7f/a4/8c7fa4d4-a722-43f6-4666-08c45c32b636/appstore-3.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/8a/cd/c98acdc5-ee75-85e7-ce21-31733090d440/appstore-1.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6f/77/ca/6f77caaf-aaa5-f28d-9418-7c021ad91309/appstore-2.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/86/6a/6a866ad1-d890-81bd-52c8-70c26fc5d652/appstore-4.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/15/8f/da/158fda28-33e2-d21b-2add-2470aaf0cbaa/appstore-5.png/1284x2778.png) ## Now: ADHD Focus & Routines Rating Breakdown in United States - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Apps Similar to Now: ADHD Focus & Routines - [Focus Timer - Lock In](https://apptail.io/app/focus-timer-lock-in-mLaw/united-states) - [Incremental: AI Goal Planner](https://apptail.io/app/incremental-ai-goal-planner-DFnx/united-states) - [Kanban Notes & Tasks - Boardly](https://apptail.io/app/kanban-notes-tasks-boardly-aGjy/united-states) - [Memoself: Visual & AI Insights](https://apptail.io/app/memoself-visual-ai-insights-iVFz/united-states) - [Once A Week - Win Your Week](https://apptail.io/app/once-a-week-win-your-week-ukOz/united-states) - [Second Brain: ADHD Planner](https://apptail.io/app/second-brain-adhd-planner-zMSz/united-states) - [Family Manager: Calendar](https://apptail.io/app/family-manager-calendar-eKYz/united-states) - [Ivory Note](https://apptail.io/app/ivory-note-flFA/united-states) - [HeyCue: AI Personal Assistant](https://apptail.io/app/heycue-ai-personal-assistant-UgJA/united-states) - [Monthfold](https://apptail.io/app/monthfold-KYRA/united-states) ## Now: ADHD Focus & Routines Available In - [United States](https://apptail.io/app/now-adhd-focus-routines-bbLA/united-states) - [Canada](https://apptail.io/app/now-adhd-focus-routines-bbLA/canada) - [Estonia](https://apptail.io/app/now-adhd-focus-routines-bbLA/estonia) - [United Kingdom](https://apptail.io/app/now-adhd-focus-routines-bbLA/united-kingdom) - [Luxembourg](https://apptail.io/app/now-adhd-focus-routines-bbLA/luxembourg) - [North Macedonia](https://apptail.io/app/now-adhd-focus-routines-bbLA/north-macedonia) - [Poland](https://apptail.io/app/now-adhd-focus-routines-bbLA/poland) - [Portugal](https://apptail.io/app/now-adhd-focus-routines-bbLA/portugal) - [Saudi Arabia](https://apptail.io/app/now-adhd-focus-routines-bbLA/saudi-arabia) - [Slovakia](https://apptail.io/app/now-adhd-focus-routines-bbLA/slovakia) - [Taiwan](https://apptail.io/app/now-adhd-focus-routines-bbLA/taiwan) - [Germany](https://apptail.io/app/now-adhd-focus-routines-bbLA/germany) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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