---
title: "NowRise - Athlete Mindset - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Train your mind like you train your body.  Your mental performance coach, in your pocket. NowRise is mental performance training built for athletes. Sport-specific audio sessions, journaling, affirmat"
---

# NowRise - Athlete Mindset — United States
> Confidence Under Pressure

![NowRise App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/dc/4a/52/dc4a5291-63ad-63b7-d61e-fb64367774c4/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [SquarePugs](https://apptail.io/developer/squarepugs-DJciic)
**Category:** Health Fitness
**Rating:** 4.8/5 (19 ratings)
**Price:** Free
**Bundle ID:** com.squarepugs.NowRise
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1.13 (released 2026-09-18)
**Original Release:** 2026-03-02
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6746707773)
**AppTail Page:** [https://apptail.io/app/nowrise-athlete-mindset-DXJz/united-states](https://apptail.io/app/nowrise-athlete-mindset-DXJz/united-states)

## NowRise Description
Train your mind like you train your body.

Your mental performance coach, in your pocket. NowRise is mental performance training built for athletes. Sport-specific audio sessions, journaling, affirmations, and a progression system that rewards the mental reps your competition isn't putting in.

YOUR SPORT. YOUR PRESSURE. YOUR EDGE.
Not generic mindfulness. NowRise delivers guided mental training sessions tailored to your sport (basketball, soccer, tennis, and rowing) covering the exact scenarios you face: choking under pressure, spiraling after a bad play, pre-game nerves, and the confidence dip that follows a tough loss.

Visualize draining the free throw with the game on the line. Find your rhythm before stepping on the court. Recover mentally after a loss. All in 3 to 5 minutes.

MENTAL REPS THAT FIT YOUR SCHEDULE
On the bus to the game. In the locker room before warmups. Five minutes before bed. NowRise sessions are built for how athletes actually live: short, focused, and available offline so you never miss a rep.

- Pre-game focus and visualization
- Post-game mental recovery
- Breathing techniques for competition pressure
- Sport-specific guided sessions
- Background playback with lock screen controls

YOUR MENTAL PLAYBOOK
- Build custom pregame routines and daily checklists
- Journal after games and practices to reflect on your performance
- Create personal affirmations and review them daily
- Personalized feed based on your sport and time of day

LEVEL UP YOUR MENTAL GAME
Track your streak with activity rings and level up as you go. Every session, every reflection, every rep counts. Watch your consistency compound into confidence.

BUILT ON SPORT PSYCHOLOGY
Mental toughness is a skill, not a gift. The same mental training techniques used by elite athletes (visualization, controlled breathing, affirmations, and focused reflection) are now in your pocket. NowRise gives you the structure to train your mindset with the same discipline you bring to practice.

Get your mind right.

## NowRise Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/be/d6/76bed66f-0db8-5154-5f38-661aa1079adb/01-hero-hook-1284x2778.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1f/10/e4/1f10e4cd-dfef-a2a9-fa81-4809c8d2d548/02-hero-app-1284x2778.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cd/29/e5/cd29e562-a61c-6459-1d8e-8d428ae9df29/03-sessions-1284x2778.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/d5/fa/10d5fa91-b08f-1f67-a1e4-120a41157a7d/04-visualization-1284x2778.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/ae/c4/7faec47a-51ef-ac54-37be-7a33ceca11b5/05-affirmations-1284x2778.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fd/bd/b6/fdbdb6a2-bffe-45d9-942d-1f2dc5d3d081/06-journal-1284x2778.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/3a/cf/5b3acfb8-3fdf-6651-e54b-c1cd025f16d8/07-routines-1284x2778.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/47/2c/b8472ccb-bef3-4f78-48c4-c6805c3a3df0/08-streaks-1284x2778.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a5/eb/79/a5eb7903-c60d-72f8-debf-160a8dec2202/09-social-proof-1284x2778.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a9/31/e7/a931e7d0-c5a9-a804-1765-57c9a02944e8/10-cta-1284x2778.png/1284x2778.png)

## NowRise Rating Breakdown in United States
- 5 stars: 18 (95%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (5%)

## NowRise Reviews in United States

### ***** "Good"
Really helpful and calming
-- Amazon ng, 2026-04-23

### ***** "love it!"
this app is very helpful! i use it for routines and occasional visualizations. definitely recommend!
-- rower 🚣‍♀️😁, 2026-04-21

### ***** "Awesome app!!"
My son’s confidence has markedly improved since using the app. Initially, he was resistant because he wasn’t used to meditating. But now he is a believer and practices everyday even when he doesn’t have a game. 

Overall, it not only boosted his game but also how he feels, which is even more important to us.
-- Gel-007, 2026-04-04

### ***** "Beautiful app"
This app has great content for young athletes to help them develop their mental strength and resilience. As a parent, this is important to me. I’m impressed by how this app is focused on achieving that goal.
-- washingtonian67, 2026-04-03

### ***** "100% recommend!"
Amazing app for athletes! I have been using this app everyday for the past few months. My game has improved so much because of it.
-- Sakukura 🩷, 2026-03-07

[View all NowRise reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)





## NowRise Available In
- [United States](https://apptail.io/app/nowrise-athlete-mindset-DXJz/united-states)
- [Germany](https://apptail.io/app/nowrise-athlete-mindset-DXJz/germany)
- [North Macedonia](https://apptail.io/app/nowrise-athlete-mindset-DXJz/north-macedonia)
- [Philippines](https://apptail.io/app/nowrise-athlete-mindset-DXJz/philippines)
- [South Africa](https://apptail.io/app/nowrise-athlete-mindset-DXJz/south-africa)
- [Norway](https://apptail.io/app/nowrise-athlete-mindset-DXJz/norway)
- [Israel](https://apptail.io/app/nowrise-athlete-mindset-DXJz/israel)

---

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