I use this every day
Absolutely love NSUNS. I’ve noticed myself getting stronger & stronger each lift. And the just makes everything seamless!
nSuns 5/3/1
Weight training
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Description
Caution: if you don't want to train at least 4 days per week, do NOT download this app.
This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP"
If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns 5/3/1 program: this is your app.
Some of the features include:
• easy tracking of your progress in the gym
• supports 4, 5 and 6 day nSuns 5/3/1 templates
• automatic programming of your workouts including weight progression and rep scheme
• accessory exercises
• rest timer
• easy training max calculation
• support of metric and imperial unit system
I did NOT design the program itself, only this app. Credit for the program goes to user /u/nSuns from reddit.com
For more information about the program please visit reddit.com/r/nSuns
If you want to contact me please write a direct message: reddit.com/u/jonnybeegod
This app was originally designed for myself as there was no considerable alternative app in the store which suited my needs. As time went by and this project became more and more mature I decided to hand it to the public as well. This app is free of charge, please know that hundreds of hours of my spare time was spent developing this app. So if you like this app, please leave a rating in the store as a form of payment.
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This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP"
If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns 5/3/1 program: this is your app.
Some of the features include:
• easy tracking of your progress in the gym
• supports 4, 5 and 6 day nSuns 5/3/1 templates
• automatic programming of your workouts including weight progression and rep scheme
• accessory exercises
• rest timer
• easy training max calculation
• support of metric and imperial unit system
I did NOT design the program itself, only this app. Credit for the program goes to user /u/nSuns from reddit.com
For more information about the program please visit reddit.com/r/nSuns
If you want to contact me please write a direct message: reddit.com/u/jonnybeegod
This app was originally designed for myself as there was no considerable alternative app in the store which suited my needs. As time went by and this project became more and more mature I decided to hand it to the public as well. This app is free of charge, please know that hundreds of hours of my spare time was spent developing this app. So if you like this app, please leave a rating in the store as a form of payment.
In-Apps
- Beer
- $0.99
- Coffee
- $1.99
- Supporter
- $8.99
- Protein Shake
- $3.99
- Gym Weekly Fee
- $4.99
- Protein Brownie
- $2.99
Screenshots
User Rating
4.91 out of 5
4,822 ratings in United States
5 star
4,516
4 star
238
3 star
41
2 star
11
1 star
16
Ratings History
Reviews
I’d give it 6/5 stars
as a beginner power lifter that isn’t good at math it’s amazingly helpful and helps me know when it’s optimal for me to try and PR
Good app
The app is really good overall. I just wish you could customize the days you want to go.
Great program
Super basic and easy to use platform
This app is LEGIT
Simple and effective. I’ve used NSuns on and off for over 6 years now and every time I jump back on I see strength gains. I alternate between NSuns and NcFit and I can’t recommend them enough. Get after it!
THE only NSuns app
Exactly what I was looking for. Super helpful and free. Very clean and easy to use. I know this can sound stupid and just do some simple math in your head but the weights are constantly changing set to set and (hopefully) different each week, it would be kind of cool to have a visual barbell calculator. That being said, definitely download this app if your doing nSuns
Switch from android worked out
Thank you for the app
Crazy that this app is free
Amazing app, no need for Boostcamp when we have this. The developer is a legend, thank you!
Not 5/3/1
Not sure why he calls this 5/3/1 causes its not… reps-sets-percentages are all different from 5/3/1… will it build muscle yes is it 5/3/1 absolutely not
Been a user for years, great app
I love this app because it makes following the program easy. 99 percent of the time I just open the app and follow exactly what it says for a great workout. The app automatically calculates all weights and reps and even progresses you week to week based on your performance. For someone who doesn't want to spend free time researching, this is a great option.
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App Info
- Category
- Health Fitness
- Publisher
- Jonas Reichert
- Languages
- English, German, Russian
- Recent version
- 1.14.3 (3 years ago )
- Released on
- Aug 9, 2017 (6 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Sweden, South Korea, Netherlands, Germany, Norway, Denmark, New Zealand, Ireland, Singapore, Finland, Belgium, India, Turkey, Spain, France, Austria, Philippines, Switzerland, Italy, Poland, Romania, Russia, South Africa, Czechia, Mexico, Hong Kong, China, Japan, Malaysia, Taiwan, Portugal, Argentina, Vietnam, Nigeria, Greece, Israel, Hungary, Chile, Egypt, Brazil, United Arab Emirates, Thailand, Ecuador, Peru, Dominican Republic, Saudi Arabia, Lebanon, Ukraine, Indonesia, Colombia, Pakistan, Belarus, Algeria, Azerbaijan, Kazakhstan, Kuwait
- Last updated
- 2 months ago