---
title: "Numo: Cringe-Free ADHD App - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.  NUMO FEATURES  LEARN * Lear"
---

# Numo: Cringe-Free ADHD App — United States
> Community-based life support

![Numo: Cringe App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8b/eb/f0/8bebf025-f4d4-4272-3757-ee32c755ab7a/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Mindist](https://apptail.io/developer/mindist-bFP)
**Category:** Health Fitness
**Rating:** 4.4/5 (1,064 ratings)
**Price:** Free
**Bundle ID:** io.mindist.well
**Store:** Apple App Store
**Country:** United States
**Version:** 12.2 (released 2026-09-07)
**Original Release:** 2022-06-15

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1628994767)
**AppTail Page:** [https://apptail.io/app/numo-cringe-free-adhd-app-EVC/united-states](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/united-states)

## Numo: Cringe Description
ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.

NUMO FEATURES

LEARN
* Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc. 
* Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

BRAIN
* It's a gamified and to-do list with social accountability. 
* Add private or public tasks, and earn Karma points for their completion.
* Increase your level and turn your daily chores into a fun quest.

SQUAD
* Get support from other people with ADHD. 
* See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this.

HACKS
* Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching.

SUBSCRIPTION PRICING AND TERMS

Numo offers an auto-renewing monthly subscription at $7.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 30-day trial to try the app during this period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

## Numo: Cringe Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/ae/18/fd/ae18fde0-0be3-de6c-a7c6-f6cd2949f841/9958a272-d338-488e-a504-a33598afda8d_Big_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/5c/9d/cf/5c9dcf48-c91f-8382-30d3-7354f5fe4a24/ae18eaed-44fb-4ce0-9d6c-f159e465d5e9_Big_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ea/52/a7/ea52a730-ad95-dc29-0dbc-cbc7cbad8db7/902eb7e3-cdf2-41b5-8638-2617bc874e4e_Big_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/62/eb/2a/62eb2a09-4920-45e6-b936-cb1bf143acd1/a926a1a8-bedd-442e-a091-3fd11aea9159_Big_5.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f9/71/65/f97165b0-fc65-85c0-5a4f-8ea22286ea6c/0ab0289b-fc65-45e9-b973-3442afbd1366_Big_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/67/43/7e/67437e5a-df40-ec31-207f-e6cac7a78d65/9535506b-5169-4d07-bbd0-17b8b3fb0bf4_Big_6.png/1242x2688.png)

## Numo: Cringe Rating Breakdown in United States
- 5 stars: 815 (77%)
- 4 stars: 76 (7%)
- 3 stars: 35 (3%)
- 2 stars: 24 (2%)
- 1 stars: 114 (11%)

## Numo: Cringe Reviews in United States

### ***** "It works for me!! Thank you!!"
Perfect
-- fyntrb, 2025-01-03

### ***** "BEST THING FOR MY ADHD"
I struggle, as most people do, when they have ADHD. Even being on medication, my life still seems to be going in one thousand different directions. This app has really helped me with my routines and schedules. I am also apart of this great community of individuals who can come together, from all over the world, to support, encourage and listen when times get tough. Plus, I love being able to learn more about my ADHD. I get tips on how to handle different situations and hacks to help me with life. I love this app!!! Best thing to happen for my ADHD and I’m so glad that I stumbled upon it. 😍😍😍
-- JFRESH2DEF, 2025-01-02

### ***** "Innovative in a Simple"
At first glance this looks overly simple... Especially when you compare it to all those amazing task apps out there (and I've tried every one of them.)

But I'm discovering that I may have ADHD and I have a history of setting up complex systems and discarding them ... From one app to another.

Part of it is that other apps don't really fit how I work or think. This does.

It's one list with easy capture that can be sorted quickly. It can be reorganized by you or AI. That's all I need to focus on what needs done.

It might be useful to be able to add events from our calendar as tasks, so we have a quick and clear view of our day and we can organize around events.

I also think the prioritization and tagging can be improved, but I like that there is no unnecessary AI stuff.

Most AI tools in task apps have no use for me.
-- ClanCummings, 2024-12-23

### ****- "Great! Needs tweaking!"
The UI needs a bit of a remodel in terms of where stuff is located, and I’d like to be able to edit routine items after i’ve completed them which you can’t at the moment you can only delete.  Add an edit button to already completed things and also move themes + icons + confetti selection to settings.
-- Heartsnout, 2024-12-20

### ***** "The Best!!!! ADHD app ever"
I have major struggles with my adhd/cptsd. This app has made it so easy to keep life on track. I slip up every now and then with it but it always reminds you when your going to loose your streak. The app has sounds and rewards also that makes the user want to keep going. It’s completely free but you can also pay for it but the free was is just as amazing! Please if you have adhd or any kind of neurodivergence this is the app to use. DON’T BE FOOLED BY OTHER ADHD APPS! Also ADHD is a super power don’t let others shame you for your super power
-- JacobH0330, 2024-12-17

### ***** "Great"
Best adhd app I have seen! So many features!  I’m going to subscribe to premium soon!!
-- Taylor8815, 2024-12-05

### ***** "greatttt"
still very new to the app. been paying for a while but didn’t really dedicate to it. i’m still working into it but ive been consistent for four days now & im really enjoying it. i love the layout & the font they use. god i wish i could have the font on my phone & not just in the app 😂

anyway, it’s pretty great honestly. i wish they would fix the comment section though. when i respond it either doesn’t go directly to the person im commenting on or it doesn’t give me the option to comment back at all.
-- daniii🖤, 2024-12-03

### ***** "Loving it"
Been using this app for over a year and it’s phenomenal! They’re constantly updating the app and fixing bugs and it’s honestly has made my life such a breeze even with a newborn.
-- AstroTheorist, 2024-11-28

### ***** "Top notch Customer Service!"
I admittedly did not use the app very much but what little I did use it, it worked great! Their customer service is super responsive and helpful!
-- ApMart23, 2024-11-26

### *---- "$90 CHARGE AFTER DELETING MY ACCOUNT"
RATED 5 STARS SO PEOPLE SEE- I HAVEN'T USED THIS APP IN LIKE A YEAR, I WAS JUST CHARGED $90. DO BETTER ADHD NUMO. MY ACCOUNT DOESN'T EXIST ANYMORE
-- Ryevlan, 2024-11-25

[View all Numo: Cringe reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Numo: Cringe In-App Purchases
| Item | Price |
|------|-------|
| Numo Annual Subscription | $59.99 |
| Numo Weekly Subscription | $7.99 |
| Numo Monthly Subscription | $9.99 |
| Numo Biannual Subscription | $59.99 |
| Numo Monthly Subscription  | $15.99 |
| Numo Quarterly Subscription | $29.99 |


## Numo: Cringe Discovered Keywords
- joyneapp
- community base
- done adhd
- adhd tips
- sense of life
- numo adhd app for adults
- adhd coaching
- free adhd app
- cbt i therapy

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## Numo: Cringe Available In
- [United States](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/united-states)
- [United Kingdom](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/united-kingdom)
- [Canada](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/canada)
- [Australia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/australia)
- [Germany](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/germany)
- [Ukraine](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/ukraine)
- [Sweden](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/sweden)
- [France](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/france)
- [Netherlands](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/netherlands)
- [Switzerland](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/switzerland)
- [Poland](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/poland)
- [Brazil](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/brazil)
- [Mexico](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/mexico)
- [Italy](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/italy)
- [Ireland](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/ireland)
- [Norway](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/norway)
- [Spain](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/spain)
- [Austria](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/austria)
- [Belgium](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/belgium)
- [Portugal](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/portugal)
- [Türkiye](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/turkey)
- [Denmark](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/denmark)
- [India](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/india)
- [New Zealand](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/new-zealand)
- [Israel](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/israel)
- [South Africa](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/south-africa)
- [Romania](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/romania)
- [Czechia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/czechia)
- [Colombia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/colombia)
- [Argentina](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/argentina)
- [Finland](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/finland)
- [United Arab Emirates](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/united-arab-emirates)
- [Malaysia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/malaysia)
- [Estonia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/estonia)
- [Vietnam](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/vietnam)
- [Nigeria](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/nigeria)
- [South Korea](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/south-korea)
- [Armenia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/armenia)
- [Latvia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/latvia)
- [Peru](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/peru)
- [Egypt](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/egypt)
- [Chile](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/chile)
- [Saudi Arabia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/saudi-arabia)
- [Indonesia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/indonesia)
- [Cyprus](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/cyprus)
- [Greece](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/greece)
- [Iceland](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/iceland)
- [Japan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/japan)
- [Luxembourg](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/luxembourg)
- [Philippines](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/philippines)
- [Paraguay](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/paraguay)
- [Singapore](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/singapore)
- [Slovenia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/slovenia)
- [Slovakia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/slovakia)
- [China](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/china)
- [Ecuador](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/ecuador)
- [Qatar](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/qatar)
- [Thailand](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/thailand)
- [Oman](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/oman)
- [Croatia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/croatia)
- [Taiwan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/taiwan)
- [Bulgaria](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/bulgaria)
- [Uganda](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/uganda)
- [Hong Kong SAR China](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/hong-kong)
- [Hungary](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/hungary)
- [Kuwait](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/kuwait)
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- [Dominican Republic](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/dominican-republic)
- [Uruguay](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/uruguay)
- [Pakistan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/pakistan)
- [Uzbekistan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/uzbekistan)
- [Belize](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/belize)
- [Brunei](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/brunei)
- [Bermuda](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/bermuda)
- [Venezuela](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/venezuela)
- [Azerbaijan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/azerbaijan)
- [Angola](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/angola)
- [Senegal](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/senegal)
- [Suriname](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/suriname)
- [El Salvador](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/el-salvador)
- [Tunisia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/tunisia)
- [Bahrain](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/bahrain)
- [Kenya](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/kenya)
- [Jordan](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/jordan)
- [Cayman Islands](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/cayman-islands)
- [Sri Lanka](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/sri-lanka)
- [Lebanon](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/lebanon)
- [Lithuania](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/lithuania)
- [Barbados](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/barbados)
- [Jamaica](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/jamaica)
- [Madagascar](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/madagascar)
- [North Macedonia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/north-macedonia)
- [Macao SAR China](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/macau)
- [Malta](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/malta)
- [Mauritius](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/mauritius)
- [Namibia](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/namibia)
- [Nicaragua](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/nicaragua)
- [Ghana](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/ghana)
- [Nepal](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/nepal)
- [Panama](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/panama)
- [Algeria](https://apptail.io/app/numo-cringe-free-adhd-app-EVC/algeria)

---

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