Lifeguard - the Life Saver

5k & 10k run beginners program

Published by: Lumos apps

Description

Want to run a 5K but don’t know where to begin? 
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.
A 5K is waiting for you—all you have to do is tap “Let’s go.”
Application supports Apple Health to track activity during workout.
Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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In-Apps

Membership
€17.99
iRun: lifetime membership
€44.99

Screenshots

Lifeguard FAQ

  • Is Lifeguard free?

    Yes, Lifeguard is free to download, however it contains in-app purchases or subscription offerings.

  • Is Lifeguard legit?

    🤔 The Lifeguard app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Lifeguard cost?

    Lifeguard has several in-app purchases/subscriptions, the average in-app price is €31.49.

  • What is Lifeguard revenue?

    To get estimated revenue of Lifeguard app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.61 out of 5

44 ratings in Ireland

5 star
36
4 star
3
3 star
3
2 star
0
1 star
2
Ratings History

Lifeguard Reviews

New runner

Abbey💕 on

Ireland

Love this app! I’m brand new to running and so far I’m finding it so helpful and great for keeping my goals manageable which in turn allows me to achieve them! Which feels great. Brilliant motivating app🫶🩷

Disappointing

ReNAroO22 on

United States

I really dislike the inflexibility of this program. I would like to unlock a workout when it is convenient for me- which is sometimes less than 24 hours after the previous run. I’d like to know exactly what to expect in terms of interval times before starting. I bought this by mistake thinking it was a different app that I had liked in the past.

Could be 5

Mrs. Michelle Wells on

United States

Great app but I don’t like that it makes me wait 24hrs until my next run. That should be something I can turn on/off.

Love this app!

tryharder07 on

United States

Easy to use and kept me motivated!

Can’t change the program

teryaki chizz on

United States

Why on earth am I not able to change the program after completing it? This is dumb and I’ll be uninstalling immediately

Workout

Davo Y on

United States

Easy

5k

Ajformvp on

United States

This app is amazing I lost 32 pounds in 3 months I definitely will recommend this to my friends how are struggling with weight loss to.

Pace Algorithm poor

elizabeth 67301 on

United States

In my first week of the couch to 5k app. When I enter the distance at the end of the 30 minute workout I input 2.1 miles. On the next screen, workout details, it assumes I walked at a 1.7mph pace and RAN at 11.1mph. Completely bogus. My actual walk pace was 3mph and jog pace was 6.1mph. Perhaps we could be allowed to adjust these pace figures. I could not find a way to do this if there is such a feature. Thanks, Ben

How to change program

Jzzzz2222 on

United States

I finished the weight loss app portion. How do I change the program now …? I purchased the lifetime so I feel i should all programs included but can’t change ????

Good app

Karely911 on

United States

I liked this app as it helped me achieve my goals. I used to not be able to run for longer than a minute. Now I am running for 30 minutes without stopping!

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
282
Top Free
322
Top Free
419

Keywords

Lifeguard Competitors

Couch to Runner Installs

Last 30 days

Couch to Runner Revenue

Last 30 days

Lifeguard Revenue and Downloads

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