Omada Joint & Muscle Health
Workouts for Physical Therapy
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Description

A better way to prevent and treat pain.

Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule!

• Get a personalized care plan and ongoing guidance
• Feel better with daily exercises, therapeutic activities and educational tips
• Follow guided exercise animations to ensure proper form
• Track completed workouts (Apple Health connectivity is also supported)
• Video chat with a licensed physical therapist same- or next-day, if needed
• Enjoy the freedom to do Omada for Joint & Muscle Health anytime, anywhere
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User Rating

4.77 out of 5

2,245 ratings in United States

5 star
1,903
4 star
239
3 star
65
2 star
14
1 star
24

Ratings History

Reviews

Great personalized exercises , app easy to navigate

Cyndyly on

I love my virtual PT, so easy to schedule a video visit and actually high quality. Exercises are personalized and if there are ever any questions it’s easy to reach out to your therapist. The app is easy to navigate. This is really a great program for PT.

App gone

Count L. on

Edit: app requires login This is an amazing app. I have been looking for something like this for years. This is a great stand alone or in addition to PT. I have a few request/issues. It would be nice to be able to edit the standard routines instead of having to build my own from scratch: it also seems to take a very long time to download so sets though I don’t know if anything can be done about this. My buggiest issue is only being able to add exercises one at a time to custom sets. So if I search for foam roller exercises I have to do this for each exercise, this gets frustrating and repetitive. There also seems to be a glitch where if you delete a set while viewing it you get a white screen.

Enjoying the program!

BrendaChavarria on

I am grateful for my husband job (Costco) to have offered this program to employees and family members. I had 13 spine surgeries and just had the last two last year! Easy to follow exercises with the guidance of the program that is designed for you. Great connection with physical therapy who puts the workouts together for you. The programs is based on what you are able to do! I am enjoying it so much and it’s only day #2!!! Super excited to see the end results! Thank Jessie for all your help in getting motivated again! 🥰🙌💜

Very helpful

CG6014 on

I like the stretching exercises. I can feel it in the body especially the leg and wrist really good. This is very helpful.

+++ Review!

LSLegg on

I have really enjoyed this app and the 3d avatar + the video meetings with a real live person!! Nathan has been great listening to my needs and is very responsive

Not functional

Nmecgj on

The App had been working great but this morning I had an appointment and the app was completely non-functioning. All pages were blank. Not sure if there was an outage or something. I wasted the morning trying to get the app to work to no avail and ended up missing my appointment because the app did not work. There was no way to inform my therapist or get immediate assistance or answers from Omada about the app being non-functional. Very frustrating.

Well with the read to understand my rating of this app.

DawnK72 on

I can rate this app and I can rate it fair as I have been using this and going to see a physical therapist. With this app you really do not need to see a physical therapy in person. A) The live physical therapist within the app is able to judge accurately the bend and straightening of my knee. B) The exercises provided by the physical therapist are adequate and equal to the ones provided by your physical therapist, seen in person, for your injury. C) The physical therapist you see in this app doesn’t cost your medical copay (mine is $80 when I go in to see the physical therapist) I feel the app is so much better thank my in person physical therapist. A) I like the step by step instructions on how to do the exercises. B) The app does each exercise with you and will count with you while you are doing then so you don’t have to worry about losing count. My overall progress in my recovery was overall better than anyone my in person physical therapist has seen thus far in her practice. This was a quote by her and she was so impressed that she actually called other therapist over to show them what I was capable of in the short time following surgery.

Great experience with one bug

humbldbyhisluv on

App is simple to use. Excellent exercise guides. The bug: the app won’t let me confirm the goal for number of days to exercise. I tap submit and I am kicked out of the app.

People are good but the app breaks

Justtakemynickname on

Can’t complete final survey to get to step 5. It forces me into the survey when I open the app and crashes every time I enter the survey.

Easy to use

Anna GA on

I am new to this app. Access is a benefit from my company. It is very easy to use and helpful to accomplish my health goals.

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App Info

Publisher
Omada Health, inc.
Languages
English, Chinese, Spanish
Recent version
8.3.0 (1 month ago )
Released on
Sep 7, 2016 (7 years ago )
Last updated
1 week ago