---
title: "Optimal HRV - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Introducing Optimal HRV: The Ultimate HRV Tracking &amp; Biofeedback App.  Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app des"
---

# Optimal HRV — United States

![Optimal HRV App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/95/47/2f/95472f97-811b-4c00-e698-08d48b775479/AppIcon-1x_U007emarketing-0-8-0-85-220-0.png/434x0w.png)

**Developer:** [Optimal](https://apptail.io/developer/optimal-Qfrd)
**Category:** Health Fitness
**Rating:** 3.1/5 (23 ratings)
**Price:** Free
**Bundle ID:** com.optimalhrv.app
**Store:** Apple App Store
**Country:** United States
**Version:** 7.62.62 (released 2026-09-19)
**Original Release:** 2020-03-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1501292206)
**AppTail Page:** [https://apptail.io/app/optimal-hrv-jWlb/united-states](https://apptail.io/app/optimal-hrv-jWlb/united-states)

## Optimal HRV Description
Introducing Optimal HRV: The Ultimate HRV Tracking &amp; Biofeedback App.

Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs.

Discover the Benefits of HRV Training
1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can:
2. Track your HRV trends and gain valuable insights into your body&#039;s stress response
3. Understand the impact of stress on your health and well-being
4. Improve your HRV scores through guided meditation exercises and breathing techniques
5. Innovative Features &amp; User-Friendly Interface

Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market:
1. Real-time HRV monitoring and biofeedback to optimize your training sessions
2. Personalized training plans based on your nervous system
3. Comprehensive data visualization and analysis tools to help you track your progress
4. In-app reminders and notifications to keep you on track with your training

To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com

Note: Apple watch is not compatible.

Terms of Use: 

## Optimal HRV Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/31/1b/a8/311ba871-311b-5db7-d8a1-9c6340bb022c/543031c9-bf06-463a-a57e-0e6b886c610a_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.12.39.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/85/a1/08/85a108c2-30fd-80f1-8c81-dbf9bf2a149f/0c5cf437-3ccd-45f4-aea1-aac6bd8a6eb6_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.12.48.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/f1/3c/d0/f13cd006-f237-04d2-4dc2-2f2773f15811/3e65be25-5e20-4d94-8dfd-0f1311344f89_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-07-17_at_11.10.51.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/93/99/0f/93990fbd-3756-b4ba-4c05-895e8982fe94/29e2970c-6c0c-4211-80fa-664a8d909cb7_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.12.59.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/ee/50/09/ee500909-f39b-7fb6-0af9-beb099ecabf6/c1b2f248-b5aa-4638-8bf9-44e7809002bf_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.13.17.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/1c/be/b1/1cbeb157-cfcc-c27a-833d-7ac3081320dd/5117c294-a4d5-4729-9866-95c82af9ea7c_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.13.28.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/5f/70/28/5f70283d-de7b-2dc9-6000-39aa5af1976a/a0065368-266b-4231-9cca-ecef6a072957_Simulator_Screenshot_-_iPhone_8_Plus_-_2023-06-05_at_13.13.43.png/1242x2208.png)

## Optimal HRV Rating Breakdown in United States
- 5 stars: 11 (48%)
- 4 stars: 1 (4%)
- 3 stars: 0 (0%)
- 2 stars: 1 (4%)
- 1 stars: 10 (43%)

## Optimal HRV Reviews in United States

### *---- "No way to log in except Google or Apple?"
I am not seeing a way to sign up and log in with my email and a password, the only way is with a Google or an Apple password and I prefer not to use those.
-- dina_g, 2024-11-13

### **--- "works okay but terrible UI"
There is a lot to be desired from this app still. I’m surprised it is such low quality given the expertise of the team.

For example:
-  in the biofeedback session it should show the time elapsed/remaining. 
- The “feedback” HR graph is awful and doesn’t show the interpolated curve, just some stepwise measurements. It could really use auto scaling too! Not much better than paced breathing.
- I have slightly larger fonts enabled in my OS settings and it makes this app look awful. Lots of the text gets cut off, but I figured out I can scroll.
-- Otter P, 2024-07-03

### *---- "Just another thief masquerading as a tech company"
There is a list of approved devices on their website. There is a number of . The Viiiiva (stupid name, I know) is listed on their website as approved, It is connected to my phone via Bluetooth 4.0 and when I try to use the app it doesn’t work. I suspect it would work perfectly if I spent another $50 on their proprietary measuring device. I don’t have the money. I’m trying to treat my ptsd while still paying off my cancer bills.
-- Pirateymate312, 2023-05-17

### ***** "Victoria"
I started using the biofeedback training about 6 months ago and have seen my HRV steadily improve! I also love to use the morning reading to gauge what I can take on that day. It’s an amazingly accurate indicator of what’s happening in my life both emotionally and physically. I feel empowered by this information and have built increased capacity and resilience using the mindfulness and biofeedback components. Thank you for such a useful app!
-- VM448, 2022-06-16

### ***** "Does what I need"
Been using this one for several months. It’s a great app for taking and tracking my HRV each morning. It’s simple and gives me the info I need. With the biofeedback training I’ve learned my personal RF breathing rate and seen gains in my HRV because of it. Highly recommend for anyone looking to track HRV and improve it
-- MegMMck, 2022-05-15

### *---- "Very suboptimal"
Lots of functionality and user interface problems. It doesn’t even read much for HRV metrics. No free trial should have been a heads up to me. One month subscription got flushed on this one. And I spent flat out over 1hr trying to get it to work with my Bluetooth Polar H10 chest monitor (approved per their website) . I finally got it to work but then again it couldn’t find my device. Before that I disconnected all others, uninstalled, reinstalled , bla bla bla, but still the tech problem persisted except that once. Even then the reading was so bare in metrics, plus with no analysis.  The app UI is lame. And lit so many other problems. And no real tech support or even support info. They promote their little YouTube channel by referring you there from the website for more info on the app usage, and then the content there doesn’t help you troubleshoot either.  Big disappointment. So far I’m using Welltory the most and then the Polar apps.
-- Kim Tru, 2022-04-19

[View all Optimal HRV reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Optimal HRV In-App Purchases
| Item | Price |
|------|-------|
| 1 month | $9.99 |
| One Year | $59.99 |
| 6 Month | $47.99 |


## Optimal HRV Discovered Keywords
- optimal hrv

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- [Kubios HRV - Daily Readiness](https://apptail.io/app/kubios-hrv-daily-readiness-zOr/united-states)
- [HRV4Training](https://apptail.io/app/hrv4training-VoQ/united-states)
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- [ithlete Train.Recover.Perform](https://apptail.io/app/ithlete-trainrecoverperform-rrQ/united-states)
- [Breathing &amp; HRV: MindBreath](https://apptail.io/app/breathing-hrv-mindbreath-nHS/united-states)
- [BreathTuner HRV](https://apptail.io/app/breathtuner-hrv-FClb/united-states)
- [HeartRate+ Coherence PRO](https://apptail.io/app/heartrate-coherence-pro-dwpb/united-states)
- [HeartBreath HRV](https://apptail.io/app/heartbreath-hrv-hpNb/united-states)
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## Optimal HRV Available In
- [United States](https://apptail.io/app/optimal-hrv-jWlb/united-states)
- [United Kingdom](https://apptail.io/app/optimal-hrv-jWlb/united-kingdom)
- [Germany](https://apptail.io/app/optimal-hrv-jWlb/germany)
- [Spain](https://apptail.io/app/optimal-hrv-jWlb/spain)
- [Denmark](https://apptail.io/app/optimal-hrv-jWlb/denmark)
- [China](https://apptail.io/app/optimal-hrv-jWlb/china)
- [Canada](https://apptail.io/app/optimal-hrv-jWlb/canada)
- [Pakistan](https://apptail.io/app/optimal-hrv-jWlb/pakistan)
- [Ukraine](https://apptail.io/app/optimal-hrv-jWlb/ukraine)
- [Switzerland](https://apptail.io/app/optimal-hrv-jWlb/switzerland)
- [Poland](https://apptail.io/app/optimal-hrv-jWlb/poland)
- [Romania](https://apptail.io/app/optimal-hrv-jWlb/romania)
- [Austria](https://apptail.io/app/optimal-hrv-jWlb/austria)
- [Cyprus](https://apptail.io/app/optimal-hrv-jWlb/cyprus)
- [Czechia](https://apptail.io/app/optimal-hrv-jWlb/czechia)
- [Dominican Republic](https://apptail.io/app/optimal-hrv-jWlb/dominican-republic)
- [Algeria](https://apptail.io/app/optimal-hrv-jWlb/algeria)
- [Ecuador](https://apptail.io/app/optimal-hrv-jWlb/ecuador)
- [Estonia](https://apptail.io/app/optimal-hrv-jWlb/estonia)
- [Egypt](https://apptail.io/app/optimal-hrv-jWlb/egypt)
- [France](https://apptail.io/app/optimal-hrv-jWlb/france)
- [Grenada](https://apptail.io/app/optimal-hrv-jWlb/grenada)
- [Greece](https://apptail.io/app/optimal-hrv-jWlb/greece)
- [Hong Kong SAR China](https://apptail.io/app/optimal-hrv-jWlb/hong-kong)
- [Honduras](https://apptail.io/app/optimal-hrv-jWlb/honduras)
- [Croatia](https://apptail.io/app/optimal-hrv-jWlb/croatia)
- [Hungary](https://apptail.io/app/optimal-hrv-jWlb/hungary)
- [Indonesia](https://apptail.io/app/optimal-hrv-jWlb/indonesia)
- [Ireland](https://apptail.io/app/optimal-hrv-jWlb/ireland)
- [Israel](https://apptail.io/app/optimal-hrv-jWlb/israel)
- [Iceland](https://apptail.io/app/optimal-hrv-jWlb/iceland)
- [Italy](https://apptail.io/app/optimal-hrv-jWlb/italy)
- [Japan](https://apptail.io/app/optimal-hrv-jWlb/japan)
- [Kenya](https://apptail.io/app/optimal-hrv-jWlb/kenya)
- [South Korea](https://apptail.io/app/optimal-hrv-jWlb/south-korea)
- [Kuwait](https://apptail.io/app/optimal-hrv-jWlb/kuwait)
- [Kazakhstan](https://apptail.io/app/optimal-hrv-jWlb/kazakhstan)
- [Lebanon](https://apptail.io/app/optimal-hrv-jWlb/lebanon)
- [Sri Lanka](https://apptail.io/app/optimal-hrv-jWlb/sri-lanka)
- [Lithuania](https://apptail.io/app/optimal-hrv-jWlb/lithuania)
- [Luxembourg](https://apptail.io/app/optimal-hrv-jWlb/luxembourg)
- [Latvia](https://apptail.io/app/optimal-hrv-jWlb/latvia)
- [Madagascar](https://apptail.io/app/optimal-hrv-jWlb/madagascar)
- [North Macedonia](https://apptail.io/app/optimal-hrv-jWlb/north-macedonia)
- [Macao SAR China](https://apptail.io/app/optimal-hrv-jWlb/macau)
- [Malta](https://apptail.io/app/optimal-hrv-jWlb/malta)
- [Mexico](https://apptail.io/app/optimal-hrv-jWlb/mexico)
- [Malaysia](https://apptail.io/app/optimal-hrv-jWlb/malaysia)
- [Nigeria](https://apptail.io/app/optimal-hrv-jWlb/nigeria)
- [Netherlands](https://apptail.io/app/optimal-hrv-jWlb/netherlands)
- [Norway](https://apptail.io/app/optimal-hrv-jWlb/norway)
- [Nepal](https://apptail.io/app/optimal-hrv-jWlb/nepal)
- [New Zealand](https://apptail.io/app/optimal-hrv-jWlb/new-zealand)
- [Peru](https://apptail.io/app/optimal-hrv-jWlb/peru)
- [Philippines](https://apptail.io/app/optimal-hrv-jWlb/philippines)
- [Portugal](https://apptail.io/app/optimal-hrv-jWlb/portugal)
- [Qatar](https://apptail.io/app/optimal-hrv-jWlb/qatar)
- [Saudi Arabia](https://apptail.io/app/optimal-hrv-jWlb/saudi-arabia)
- [Sweden](https://apptail.io/app/optimal-hrv-jWlb/sweden)
- [Singapore](https://apptail.io/app/optimal-hrv-jWlb/singapore)
- [Slovenia](https://apptail.io/app/optimal-hrv-jWlb/slovenia)
- [Slovakia](https://apptail.io/app/optimal-hrv-jWlb/slovakia)
- [Suriname](https://apptail.io/app/optimal-hrv-jWlb/suriname)
- [Tunisia](https://apptail.io/app/optimal-hrv-jWlb/tunisia)
- [Taiwan](https://apptail.io/app/optimal-hrv-jWlb/taiwan)
- [Uganda](https://apptail.io/app/optimal-hrv-jWlb/uganda)
- [South Africa](https://apptail.io/app/optimal-hrv-jWlb/south-africa)
- [Armenia](https://apptail.io/app/optimal-hrv-jWlb/armenia)
- [Argentina](https://apptail.io/app/optimal-hrv-jWlb/argentina)
- [Australia](https://apptail.io/app/optimal-hrv-jWlb/australia)
- [Azerbaijan](https://apptail.io/app/optimal-hrv-jWlb/azerbaijan)
- [Belgium](https://apptail.io/app/optimal-hrv-jWlb/belgium)
- [Bulgaria](https://apptail.io/app/optimal-hrv-jWlb/bulgaria)
- [Bahrain](https://apptail.io/app/optimal-hrv-jWlb/bahrain)
- [Brunei](https://apptail.io/app/optimal-hrv-jWlb/brunei)
- [Brazil](https://apptail.io/app/optimal-hrv-jWlb/brazil)
- [Belarus](https://apptail.io/app/optimal-hrv-jWlb/belarus)
- [Chile](https://apptail.io/app/optimal-hrv-jWlb/chile)
- [Colombia](https://apptail.io/app/optimal-hrv-jWlb/colombia)
- [United Arab Emirates](https://apptail.io/app/optimal-hrv-jWlb/united-arab-emirates)
- [Uzbekistan](https://apptail.io/app/optimal-hrv-jWlb/uzbekistan)
- [Namibia](https://apptail.io/app/optimal-hrv-jWlb/namibia)

---

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