---
title: "Oranji 轻断食 - 间歇性断食计时器 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "年度方案含 7 天免费试用，随时可以取消。  Oranji 是一个温和、清晰的轻断食与健康记录工具，帮助你把断食、喝水、体重放在同一个节奏里。无需注册，不用打卡续命，也不会因为断一天就前功尽弃。  你可以用它开始一次简单的 16:8 断食，也可以创建更适合自己的 18:6、20:4 或自定义计划。Oranji 会用清楚的计时器展示当前阶段、剩余时间和进食窗口，让每一次断食都更容易坚持。  主要功能"
---

# Oranji 轻断食 - 间歇性断食计时器 — China
> 168、186、204方案，体重与喝水记录

![Oranji 轻断食 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3e/c4/56/3ec4562f-f29b-44cd-2d25-874c12852444/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [太宇 左](https://apptail.io/developer/developer-lkLy)
**Category:** Health Fitness
**Rating:** 5.0/5 (8 ratings)
**Price:** Free
**Bundle ID:** ztyuu.com.bodyClock
**Store:** Apple App Store
**Country:** China
**Version:** 1.1.9 (released 2026-09-20)
**Original Release:** 2024-12-03
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6738848492)
**AppTail Page:** [https://apptail.io/app/oranji-zdxu/china](https://apptail.io/app/oranji-zdxu/china)

## Oranji 轻断食 Description
年度方案含 7 天免费试用，随时可以取消。

Oranji 是一个温和、清晰的轻断食与健康记录工具，帮助你把断食、喝水、体重放在同一个节奏里。无需注册，不用打卡续命，也不会因为断一天就前功尽弃。

你可以用它开始一次简单的 16:8 断食，也可以创建更适合自己的 18:6、20:4 或自定义计划。Oranji 会用清楚的计时器展示当前阶段、剩余时间和进食窗口，让每一次断食都更容易坚持。

主要功能
• 轻断食计时器：支持单次计划和循环计划
• 断食阶段提示：了解当前阶段的一般身体节奏
• 开始与结束提醒：在重要时间点收到通知
• 喝水记录：快速记录每日饮水量，查看目标完成情况
• 体重记录：追踪体重、目标体重和 BMI 变化
• 趋势统计：按天、周、月查看断食、喝水和体重趋势
• Apple 健康：在授权后读取相关健康数据，减少重复填写
• iCloud 同步：在你的设备之间同步记录
• 桌面小组件：更方便查看断食进度

免费版一直可用
断食计时器、12:12 / 14:10 / 16:8 方案、喝水与体重记录、最近 30 天的历史、iCloud 同步、桌面小组件。不花钱也足够养成一个真实的习惯。

需要更多时，再考虑 Oranji+
• 完整的月度与年度趋势，回看 30 天以外的记录
• 单次断食与自定义循环计划，以及进阶预设方案
• 不限条数的断食与体重提醒
• CSV 导出，数据真正属于你自己

年度方案为新订阅用户提供 7 天免费试用，并支持家庭共享，一份订阅最多可供 6 位家庭成员使用。

安静，是刻意的设计
Oranji 想帮你看清自己的节奏，而不是把每一天都变成一场会失败的考试。你可以从一次记录、一次喝水、一次短断食开始，慢慢来。

隐私
无需注册。你的健康记录优先保存在你的设备和个人 iCloud 中。

Oranji 是日常健康管理工具，不提供医学诊断、治疗或医疗建议。如果你正在怀孕、哺乳、未成年、有基础疾病、正在用药，或在断食期间出现明显不适，请先咨询专业医疗人士。

订阅说明
Oranji+ 提供按月和按年两种自动续期订阅。价格会在你确认购买前以当地货币显示。确认购买后通过 Apple 账户付款。除非在当前周期结束前至少 24 小时关闭自动续订，否则订阅会自动续期。你可以随时在「设置 → Apple 账户 → 订阅」中管理或取消。7 天免费试用仅限年度方案的新订阅用户；若在试用期内购买订阅，未使用的试用时长将失效。

使用条款：
隐私政策：

## Oranji 轻断食 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/46/da/2c46dab7-45a5-176b-a4ec-fad6ab2a87e7/01.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/39/ba/b0/39bab0cf-0eb9-b287-0443-c28dfd6b0c31/02.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/fc/1f/85fc1f6f-bd22-a293-866e-3d5adabfff3b/03.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/c1/8d/f2c18dad-0500-68e6-6ae7-4632e16670bf/04.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/c3/e8/b6c3e85d-3408-e193-6660-82f4c488120c/05.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/80/b8/ff/80b8ff6b-174f-331d-d2ec-3aa760e0940e/06.png/1320x2868.png)

## Oranji 轻断食 Rating Breakdown in China
- 5 stars: 8 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Oranji 轻断食 Available In
- [China](https://apptail.io/app/oranji-zdxu/china)
- [Switzerland](https://apptail.io/app/oranji-zdxu/switzerland)
- [United States](https://apptail.io/app/oranji-zdxu/united-states)
- [Argentina](https://apptail.io/app/oranji-zdxu/argentina)
- [Austria](https://apptail.io/app/oranji-zdxu/austria)
- [Australia](https://apptail.io/app/oranji-zdxu/australia)
- [Azerbaijan](https://apptail.io/app/oranji-zdxu/azerbaijan)
- [Bulgaria](https://apptail.io/app/oranji-zdxu/bulgaria)
- [Bahrain](https://apptail.io/app/oranji-zdxu/bahrain)
- [Brunei](https://apptail.io/app/oranji-zdxu/brunei)
- [Brazil](https://apptail.io/app/oranji-zdxu/brazil)
- [Belarus](https://apptail.io/app/oranji-zdxu/belarus)
- [Canada](https://apptail.io/app/oranji-zdxu/canada)
- [Chile](https://apptail.io/app/oranji-zdxu/chile)
- [Colombia](https://apptail.io/app/oranji-zdxu/colombia)
- [Cyprus](https://apptail.io/app/oranji-zdxu/cyprus)
- [Czechia](https://apptail.io/app/oranji-zdxu/czechia)
- [Denmark](https://apptail.io/app/oranji-zdxu/denmark)
- [Dominican Republic](https://apptail.io/app/oranji-zdxu/dominican-republic)
- [Algeria](https://apptail.io/app/oranji-zdxu/algeria)
- [Ecuador](https://apptail.io/app/oranji-zdxu/ecuador)
- [Estonia](https://apptail.io/app/oranji-zdxu/estonia)
- [Egypt](https://apptail.io/app/oranji-zdxu/egypt)
- [Spain](https://apptail.io/app/oranji-zdxu/spain)
- [Finland](https://apptail.io/app/oranji-zdxu/finland)
- [United Kingdom](https://apptail.io/app/oranji-zdxu/united-kingdom)
- [Greece](https://apptail.io/app/oranji-zdxu/greece)
- [Hong Kong SAR China](https://apptail.io/app/oranji-zdxu/hong-kong)
- [Croatia](https://apptail.io/app/oranji-zdxu/croatia)
- [Hungary](https://apptail.io/app/oranji-zdxu/hungary)
- [Indonesia](https://apptail.io/app/oranji-zdxu/indonesia)
- [Ireland](https://apptail.io/app/oranji-zdxu/ireland)
- [Israel](https://apptail.io/app/oranji-zdxu/israel)
- [India](https://apptail.io/app/oranji-zdxu/india)
- [Iceland](https://apptail.io/app/oranji-zdxu/iceland)
- [Italy](https://apptail.io/app/oranji-zdxu/italy)
- [Japan](https://apptail.io/app/oranji-zdxu/japan)
- [South Korea](https://apptail.io/app/oranji-zdxu/south-korea)
- [Kuwait](https://apptail.io/app/oranji-zdxu/kuwait)
- [Kazakhstan](https://apptail.io/app/oranji-zdxu/kazakhstan)
- [Lebanon](https://apptail.io/app/oranji-zdxu/lebanon)
- [Sri Lanka](https://apptail.io/app/oranji-zdxu/sri-lanka)
- [Lithuania](https://apptail.io/app/oranji-zdxu/lithuania)
- [Madagascar](https://apptail.io/app/oranji-zdxu/madagascar)
- [North Macedonia](https://apptail.io/app/oranji-zdxu/north-macedonia)
- [Macao SAR China](https://apptail.io/app/oranji-zdxu/macau)
- [Malta](https://apptail.io/app/oranji-zdxu/malta)
- [Malaysia](https://apptail.io/app/oranji-zdxu/malaysia)
- [Nigeria](https://apptail.io/app/oranji-zdxu/nigeria)
- [Netherlands](https://apptail.io/app/oranji-zdxu/netherlands)
- [Norway](https://apptail.io/app/oranji-zdxu/norway)
- [Nepal](https://apptail.io/app/oranji-zdxu/nepal)
- [New Zealand](https://apptail.io/app/oranji-zdxu/new-zealand)
- [Peru](https://apptail.io/app/oranji-zdxu/peru)
- [Philippines](https://apptail.io/app/oranji-zdxu/philippines)
- [Pakistan](https://apptail.io/app/oranji-zdxu/pakistan)
- [Poland](https://apptail.io/app/oranji-zdxu/poland)
- [Portugal](https://apptail.io/app/oranji-zdxu/portugal)
- [Romania](https://apptail.io/app/oranji-zdxu/romania)
- [Russia](https://apptail.io/app/oranji-zdxu/russia)
- [Sweden](https://apptail.io/app/oranji-zdxu/sweden)
- [Singapore](https://apptail.io/app/oranji-zdxu/singapore)
- [Slovenia](https://apptail.io/app/oranji-zdxu/slovenia)
- [Slovakia](https://apptail.io/app/oranji-zdxu/slovakia)
- [Thailand](https://apptail.io/app/oranji-zdxu/thailand)
- [Türkiye](https://apptail.io/app/oranji-zdxu/turkey)
- [Taiwan](https://apptail.io/app/oranji-zdxu/taiwan)
- [Ukraine](https://apptail.io/app/oranji-zdxu/ukraine)
- [Uzbekistan](https://apptail.io/app/oranji-zdxu/uzbekistan)
- [Vietnam](https://apptail.io/app/oranji-zdxu/vietnam)
- [United Arab Emirates](https://apptail.io/app/oranji-zdxu/united-arab-emirates)
- [South Africa](https://apptail.io/app/oranji-zdxu/south-africa)
- [Armenia](https://apptail.io/app/oranji-zdxu/armenia)
- [Angola](https://apptail.io/app/oranji-zdxu/angola)

---

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