Original Keen-Trichotillomania

For picking & nail biting, too

Published by: HABITAWARE L. L. C

Description

Here’s how YOU can take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:
(1) Using our HabitAware app to track encourages you to maintain your “Current Streak” for hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
(2) Adding the Keen smart bracelet to your recovery toolkit builds your awareness of these trancelike behaviors and empowers you to change your behavior.
Here’s the details:
(1) APP ONLY TRACKER
We’ve specifically designed our app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE and get started today. Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap a button to track it!
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can EXPLORE ways to replace the behavior and take control.
(2) Join the Keen family at HabitAware.com
HabitAware’s Keen is your guide to awareness. Invented by a hair puller, Keen uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), nail biting, skin picking (dermatillomania), or thumb sucking.
Keen’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.
WHAT OTHERS SAY:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **
** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **
** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **
** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **
We’re here for you, because we’ve been there: email us at [email protected]
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
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User Rating

4.41 out of 5

27 ratings in United States

5 star
21
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Ratings History

Original Keen Reviews

Changed my life.

ak310i on

United States

This bracelet helped me build awareness of my hands and the HabitAware team helped me build awareness of the emotions triggering my hair pulling, along with better strategies. They helped me see my hair pulling behavior in a new way that made taking control possible. I can proudly say I no longer have trichotillomania.

I hate this so much

Whyyy?! on

United States

I have more than 4 stupid areas that I pull at

Bad Tracking

ciivory on

United States

I accidentally pressed the button a few times, but I deleted the log. However, it still comes back once i refresh. I just set this up a few days ago, but it’s really frustrating me. This is my only problem. Otherwise, the app is good!

Out of the box experience? Not good...

01803 on

United States

So I have set up, deleted, re set up bracelet(s). They register my movement and vibrate like they are suppose to. What they won’t do? Register or vibrate when pushing the button to log, thus far rendering them useless. I just really didn’t expect to have an issue, and certainly thought starting over would have fixed the problem. So I have a “ticket” open, and will change review once I can get the things to work as advertised .

Thank God

ThomasWiltherford on

United States

I have pulled out large swaths of hair near he back of my head. My parents finally stepped in and got me this. I was wary, but it was quick and easy to set up and use! I have high hopes!!

Last update 9 months ago

Mike_Bills on

United States

Please update for 2020 Dark mode Better UI

Pretty good so far!

CannyX21 on

United States

I've had trichotillomania for 4 years now and haven't been able to stop. Nothing's worked. And my mom found this for me and I just started using it today! So far, it's amazing! It buzzed once and my hand went flying down, away from my head. This is great so far. I have high hopes for this🤞❤️

It is helpful

Kono Yuu on

United States

I found his bracelet very helpful. I have a hair pulling issue for a long time. Ever since I got it I pulled like once in the first couple of days but since then, I haven't pulled. I have been 100+ days pull free.

30 days pull free!

ClaireBecca on

United States

This bracelet and app have helped me battle my trichotillomania and I'm winning! Tech support is responsive and amazing. The app helps track my progress too! Looking forward to the next update that will help make the training system more precise.

so helpful!

danielle909 on

United States

review on app only- let's assume the bracelets are 10/10 (so far, they are!). App is a needed companion. easy to set up the habits you want to break. left hand has been totally on point- right has had a lot of false alarms, but i'm wondering if it's because i added 2 gestures instead of waiting a few days, and not that the app hasn't yet synced my lower detection setting. i don't see the results chart but i am hoping that's just because i've only been using it for an hour! love it so far though :)

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